Health Coaching and Beyond
Ollie and Tim
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About This Podcast
This podcast champions the belief that Health Coaching can change the world for the better! Your hosts Drs Ollie Hart and Tim Williams, are UK Family Doctors (GPs), who learnt to health coach with their patients over 40 years + combined experience. They found it so successful for their patients and themselves, they set up a company to teach others the skills....www.peakhealthcoaching.com Now they bring their enthusiasm for the topic to the airwaves, to encourage and promote the growth of health coaching in the NHS, in businesses, and any where that people matter.
They will chat about current affairs related to person centred care, and topics related to health coaching. Some episodes involve carefully selected guests, others conversation between the 2 of them. They aim to inspire your confidence and knowledge to embrace health coaching and all the benefits and joy it can bring.
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Recent Episodes
S1E24 Episode 24 – Patient Activation: The Missing Link in Prevention
SummaryIn this episode, Ollie is joined by two leading voices in the field of patient activation, Professor Alf Collins and Jag Mundra.Together, they explore why patient activation, the skills,…
S1E23 Episode 23 - New Approaches to Chronic Pain: Hope, Health Coaching and Staying Curious
SummaryIn this episode, Ollie and Tim return to a topic that has shaped much of their work together: chronic pain. Drawing on recent training, emerging evidence and their own experiences in practice,…
S1E22 Episode 22 - The social determinants of team health
SummaryIn this episode, Ollie is joined by fellow GP Dr Ben Allen to explore what really creates healthy, high-performing teams in healthcare. Drawing on a newly published paper in BMJ Leader,…
S1E21 Episode 21 - Healthy working lives: Reflections from the Peak Health Coaching Conference
SummaryIn this episode, Ollie, Tim and Caroline come together to reflect on the success of Peak Health Coaching’s fourth annual conference, which focused on health coaching for healthy working…
S1E20 Episode 20 - Physical activity, prevention and the role of community in health
SummaryIn this episode, Tim is joined by Dr Callum Leese, a GP based in the Scottish Highlands, researcher at the University of Dundee and co-founder of the community initiative Healthiest Town…
S1E19 Episode 19 - Neighbourhood working and the role of activation
Summary In this episode, Ollie and Tim explore the growing focus on neighbourhood working within the NHS and what it will take to make it meaningful in practice. They reflect on the current policy…
Episode 18 - Exercise to Connection: GoodGym, Community and Purpose
Summary In this episode, Ollie is joined by Ivo Gormley, social entrepreneur and founder of GoodGym, to explore a different way of thinking about exercise, community and connection. Ivo shares how…
S1E17 Episode 17 - Chronic pain, mind-body recovery and the role of self-compassion
Summary In this episode, Ollie is joined by Joanne Smith, a nurse, health visitor and chronic pain and symptoms recovery coach, to explore her personal and professional journey through chronic pain…
S1E17 Episode 17 - Chronic pain, mind-body recovery and the role of self-compassion
Summary In this episode, Ollie is joined by Joanne Smith, a nurse, health visitor and chronic pain and symptoms recovery coach, to explore her personal and professional journey through chronic pain…
S1E16 Episode 16 - Pain, possibility and the power of social prescribing
SummaryIn this episode, Ollie and Tim come back together to reflect on two big themes shaping health and wellbeing right now: the evolving understanding of persistent pain, and the growing impact of…
Episode 15 – What matters to you: putting personalised care into practice
SummaryIn this episode, Tim is joined by GP and senior NHS leader Dr Iolanthe Fowler to explore the simple but powerful question: what matters to you?Drawing on her experience across general…
Episode 14 - Health coaching at work: creating the conditions for healthier working lives
Summary In this episode, Ollie and Tim explore what health coaching might offer in workplace settings, and why healthier working lives may depend on more than reactive support alone.Drawing on Tim’s…
Episode 13 - Lifestyle medicine and the power of health coaching
Summary In this episode, Ollie is joined by GP, lifestyle medicine doctor and health coach Dr Hussain Al-Zabadi to explore how behaviour change really happens in healthcare.Hussain shares his…
S1E12 Episode 12 - Community sport: a force for good in the UK and beyond
Summary In this episode, Ollie is joined by Tom Williams - one of the driving forces behind parkrun’s growth from just a handful of events, to a global movement spanning thousands of locations.…
S1E11 Episode 11 – Men’s health and creating the conditions for change
SummaryIn this episode, Ollie and Tim turn their attention to men’s health, prompted by the recent NHS Men’s Health Strategy and commentary from Professor Paul Galdas. They explore why men, despite…
S1E10 Episode 10 – Care Coordinator: a crucial new role in the NHS
SummaryIn this episode, Ollie is joined by Darcy Parry, one of the earliest champions of the Care Coordinator role, to explore why this relatively new position is becoming so vital within the NHS.…
S1E9 Episode 9 – The science of mind–body medicine
SummaryIn this episode, Ollie and Tim explore the rapidly emerging field of mind–body medicine. They explore what it means to integrate the mind–body connection into mainstream healthcare, as a…
S1E8 Episode 8 – Dr Caroline Hart on Aspirations, Capability and What Matters to You
SummaryIn this episode, Ollie is joined by Dr Caroline Hart - academic, coach and director at Peak Health Coaching - for a conversation about aspirations, human development and what it really takes…
S1E7 Episode 7 - AI, human connection and the future of health coaching
SummaryIn this episode, Ollie and Tim explore the growing role of artificial intelligence in health coaching and wider healthcare settings. They reflect on where AI is already being used, the…
S1E6 Episode 6 - Professor Sir Chris Ham encourages health coaches to keep going
SummaryIn this conversation, Ollie and Chris Ham discuss the evolving landscape of health coaching and the NHS, reflecting on the impact of the Drug-Free Doctor program and the importance of patient…
Frequently Asked Questions
Health Coaching and Beyond has published 24 episodes since December 2025, covering topics in Business, Health & Fitness.
Health Coaching and Beyond is currently highly active with new episodes weekly. Average episode length is 37m.
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