Health Optimization Medicine Podcast

Health Optimization Medicine and Practice

English Alternative Health Health & Fitness Life Sciences Science

Apple Podcasts Website RSS

Episodes 179

Avg. Duration 56m

Activity Highly Active

Apple Rating ★ 5.0 (192)

Since Jan 2023

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

100%

Hosting

rss.libsyn.com

Contact & Outreach

About This Podcast

The Health Optimization Medicine Podcast is dedicated to offering one-cent solutions to life's $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine & Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, this podcast bridges rigorous science with real-world clinical application. Each episode features in-depth conversations with leading researchers, clinicians, and original thinkers, including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino. Together, they explore how small, precise interventions can create meaningful and lasting impact. Hosted by: + Dr. Ted Achacoso, founding pioneer of HOMeHOPe and Smarter Not Harder, Inc. + Dr. Scott Sherr, COO of HOMeHOPe and Smarter Not Harder, Inc. + Boomer Anderson, CEO of HOMeHOPe and Smarter Not Harder, Inc. + Jodi Duval, principal naturopath, formulator at Revital Health in Perth, Australia, and CEO of HOMeHOPe Australia New episodes every Wednesday. Previously published as the Smarter Not Harder Podcast (SNH Podcast).

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Recent Episodes

S2E14 Why Aging May Be the Root Cause of Chronic Disease | HOMe Podcast #014

Jun 10, 2026 13m

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe faculty, Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz reunite in person in Washington, D.C..…

S2E13 Health Optimization for Parenting, Pregnancy & Family Life | HOMe Podcast #013

Jun 03, 2026 24m

In this episode of the Health Optimization Medicine Podcast, hosts Dr. Scott Sherr and Jodi Duval come together for an intimate, parent-to-parent roundtable. As the only current parents on the…

S2E12 What Nobody Told You About Your Gut | HOMe Podcast #012

May 27, 2026 32m

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty (Dr. Scott Sherr, Dr. Allen Bookatz, Dr. Ted Achacoso, and Dr. Jup Kuipers) dive deep into the unseen world inside…

S2E11 The Problem with Over-Optimization in Modern Health | HOMe Podcast #011

May 20, 2026 25m

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Dr. Allen Bookatz, and Dr. Jup Kuipers come together live in studio in Washington, D.C. to discuss the dangers of…

S2E10 Creatine, Cellular Energy, and the Modern Stress Epidemic | HOMe Podcast #010

May 13, 2026 26m

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the science and clinical application of creatine. Moving…

S2E9 Understanding Toxicity Through Health Optimization Medicine | HOMe Podcast #009

May 06, 2026 15m Transcript

In this episode of the HOMe Podcast, Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz explore a foundational principle of Health Optimization Medicine: What's toxic to the…

S2E8 The Trust Crisis in Healthcare (And How to Fix It) | HOMe Podcast #008

Apr 29, 2026 47m

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr sits down with JJ Virgin — nutrition expert, bestselling author, and founder of the Health Business Growth Collective — to…

S2E7 Mental Health Starts at the Cellular Level | HOMe Podcast #007

Apr 22, 2026 27m Transcript

In this episode of the Health Optimization Medicine Podcast, Boomer Anderson, Dr. Ted Achacoso, Dr. Scott Sherr, and Jodi Duval explore mental health through the lens of health optimization medicine.…

S2E6 The Cell Danger Response Explained (Why You're Not Healing) | HOMe Podcast #006

Apr 15, 2026 36m

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, and Jodi Duval as they break down one of the most important frameworks in Health Optimization…

S2E5 Microglia, Metabolism & the Future of Brain Health | HOMe Podcast #005

Apr 08, 2026 59m Transcript

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr is joined by renowned neurologist and bestselling author Dr. David Perlmutter to explore one of the most important…

S2E4 The Science of Chronobiology & Health Optimization | HOMe Podcast #004

Apr 01, 2026 23m Transcript

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore chronobiology — and how modern life is…

S2E3 Health vs Disease Markers: What Doctors Miss | HOMe Podcast #003

Mar 25, 2026 24m Transcript

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Jodi Duval, Dr. Allen Bookatz, and Dr. Ted Achacoso as they explore the future of clinical intelligence — and why…

S2E2 The Biology of Comfort and Why We Need Stress | HOMe Podcast #002

Mar 18, 2026 32m Transcript

In this episode of the Health Optimization Medicine Podcast, join Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore the hidden cost of convenience and comfort in…

S2E1 What Is Health Optimization Medicine? | HOMe Podcast #001

Mar 11, 2026 31m Transcript

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the core philosophical framework behind Health Optimization…

S1E165 Dr. Helen Messier on AI, Epigenetics & the Future of Aging | SNH Podcast #165

Mar 04, 2026 1h 20m Transcript

In this episode of the Smarter Not Harder Podcast, Dr. Helen Messier joins Dr. Scott Sherr for a wide-ranging and thought-provoking conversation about longevity, epigenetics, AI-powered medicine, and…

S1E164 52 Years in Nutritional Medicine with Dr. Alan Gaby | SNH Podcast #164

Feb 25, 2026 1h 4m Transcript

In this episode of the Smarter Not Harder Podcast, Dr. Alan Gaby joins Jodi Duval to explore over five decades of clinical experience in nutritional medicine. From vitamin C and magnesium to hidden…

S1E163 Dr. Linda Kiley: Bladder Health, Peptides & Pelvic Repair | SNH Podcast #163

Feb 18, 2026 1h 5m Transcript

In this episode of the Smarter Not Harder Podcast, Dr. Linda Kiley joins Dr. Scott Sherr for a groundbreaking conversation on functional urogynecology — exploring the real causes of pelvic and…

S1E162 Grace Hawkins on Personalized Health & Hidden Root Causes | SNH Podcast #162

Feb 11, 2026 1h 4m Transcript

In this episode of the Smarter Not Harder Podcast, Grace Hawkins joins Jodi Duval to share her inspiring journey from medical misdiagnosis to becoming a personalized health mentor. With a background…

S1E161 The New Rules for Aging Better, Smarter, and Sharper | SNH Podcast #161

Feb 04, 2026 1h 3m Transcript

In this episode of the Smarter Not Harder Podcast, Dr. Amanda Wiggins joins Jodi Duval to explore one of the most promising frontiers in longevity and neuroscience: brain vascular health. From her…

S1E160 Redox Before Detox: Ryan Carter's Health Philosophy | SNH Podcast #160

Jan 28, 2026 56m Transcript

In this episode of the Smarter Not Harder Podcast, Ryan Carter joins Dr. Scott Sherr for a refreshingly real, honest, and grounded conversation about what's broken in the "biohacking" and health…

Frequently Asked Questions

How many episodes does Health Optimization Medicine Podcast have?

Health Optimization Medicine Podcast has published 179 episodes since January 2023, covering topics in Alternative Health, Health & Fitness.

Is Health Optimization Medicine Podcast still active?

Health Optimization Medicine Podcast is currently highly active with new episodes weekly. Average episode length is 56m.

How do I contact Health Optimization Medicine Podcast for sponsorship or guest appearances?

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