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About This Podcast
The podcast devoted to your success in the workplace AND your happiness as a human being. With your host Elisabeth Andrews, helping brainy people lead fulfilling lives through self-knowledge, communication skills, and healthy boundaries.
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Recent Episodes
S2E4 Moment of Calm: Guided Meditation to Ease Anxiety
This is a tool for when you are feeling stressed or overwhelmed. Ease back into calm with this brief guided meditation from Elisabeth Andrews, MPH.More wellness resources:…
S2E3 Faculty Fundraising: How to Talk to Donors with Helene O'Leary
Your PhD program probably didn't cover how to build relationships with prospective donors. As you advance into academic leadership, however, these conversations become a critical part of the job. In…
S2E2 Guided Meditation to Begin Journaling
Journaling is my life-long passion and the practice I most love to teach. To help you get started, I recorded this 6-minute guided breath work meditation preparing body and mind for a short…
S2E1 Hiring Expert: Why Personal Referrals Can Backfire
Most job seekers are told to “find a personal connection” to get hired — but it turns out that advice can actually undermine your credibility.In this eye-opening conversation Susanna Williams, a VP…
S1E7 Dreams as Data: Insights from Your Sleeping Mind
In this episode, we explore what your dreams have to offer your research career. Drawing from historical examples and touching on neuroscience, psychology, and religious traditions, we examine how…
S1E6 Impact, Community Engagement, and Foundation Funding with Cory Rutz
How can researchers describe the impact of their work? What does community-engaged research look like, from a funder's perspective? What are private foundations looking for in research grant…
S1E5 Slow Professors Accomplish More with Monique Mills
What if "batshit mode" is NOT the best way to succeed in the academy?University of Houston Associate Professor Monique Mills is helping to lead a movement toward a slower, more deeply engaged…
S1E4 Overcoming Impostor Syndrome with Peter Harrison
Despite our hard work and accomplishments, many of us secretly fear that we don't know what we're doing professionally and any day now we'll be exposed. (Fittingly, the audio on this episode somehow…
S1E3 Handling Rejection with Ansley Fender of Grantcycle
You poured your heart and soul into a grant proposal, only to have it meet with rejection. It's brutal!! In this episode I talk candidly with Ansley Fender, a former grants consultant whose software…
S1E2 Writing Warm-Up for Focus and Flow
This brief writing warm-up gets you in the right frame of mind to do your best work. We're going to clear away resistance to those daunting academic writing tasks in just a few minutes.Grab your…
S1E1 Overwhelmed Academics: It Doesn't Have to Be Like This
Stress, burnout, and overwhelm are normalized in academia. Is there another way? My guest Anise Bullimore shares how she coaches academics to find more resilience, joy, and connection without…
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Hearts & Sciences has published 11 episodes since June 2024, covering topics in Science.
Hearts & Sciences is currently sporadic with new episodes monthly. Average episode length is 20m.
