Heavy Hands

Heavy Hands

Heavy Hands Podcast

English Sports Explicit
Episodes 100
Avg. Duration 1h 20m
Activity Highly Active
Apple Rating 4.8 (429)
Since Jun 2024
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
83%
Hosting
heavyhands.libsyn.com

Contact & Outreach

About This Podcast

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

Explore Statistics

Recent Episodes

S2E627 627 - The UFC Pride Month Spectacular

Jun 11, 2026 1h 5m

A gay UFC card? And on a Sunday, no less! Discussing Hokit vs Lewis, Ruffy vs Chandler (lol), Nickal vs Daukas, and last week's bizarro Apex event in our latest bonus episode:…

S2E626 626 - The New Apex

Jun 04, 2026 1h 14m

The UFC Apex is and has always been the home of quality matchmaking. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands…

S2E625 625 - Sleepwalking

May 28, 2026 1h 13m

Unfortunately, it turns out that boxing is also fake. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch:…

S2E624 624 - The Professionals

May 21, 2026 1h 19m

First we rap about Rousey-Carano and the state of MMA, then we appreciate the comforting feeling of an Arnold Allen fight, and then we quietly forget that Song Yadong vs Deiveson Figueiredo is not…

S2E623 623 - Oops! All Middleweights

May 15, 2026 1h 23m

Joshua Van is on track to become one of the greatest fighters of all time BUT WHO CARES ABOUT THAT SEAN STRICKLAND RUINED ANOTHER CAREER. Volkov vs Cortes-Acosta and more undercard action in our…

S2E622 622 - Welcome to the Club

May 07, 2026 1h 10m

Remember all that stuff we said about Strickland vs Hernandez? Okay, but for real this time. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode:…

S2E621 621 - Smoke 'em if you got 'em

Apr 30, 2026 1h 22m

This weekend, it's Brazil's coolest man versus the last true representative of Australia's savage, criminal past in another banger main event. Breathing a sigh of relief that at least Patricio…

S2E620 620 - Is Youssef Zalal Real?

Apr 23, 2026 1h 8m

Youssef Zalal is either the next featherweight contender, or the most convincing optical illusion ever devised. Breathing a sigh of relief that at least Patricio Pitbull didn't die for nothing in…

S2E619 619 - Dishonor

Apr 16, 2026 1h 12m

Having dishonored himself and his clan, Jiri Prochazka must now pay the ultimate price. Breathing a sigh of relief that at least Patricio Pitbull didn't die for nothing in our latest bonus episode:…

S2E618 618 - Love & War

Apr 09, 2026 1h 21m

With Alex Pereira gone to fat, Jiri Prochazka finally has a chance for gold Only one thing stands in his way: love. Predatory instinct: how Max Holloway attacks:…

S2E617 617 - Washed

Apr 02, 2026 1h 23m

The Last Stylebender's style just doesn't work anymore. But on the bright side, the guy who beat him also sucks. Predatory instinct: how Max Holloway attacks:…

S2E616 616 - Death by Dummy

Mar 26, 2026 1h 20m

Introducing Philbot. Breaking down the war between Hardwick and Rahiki, along with all the other interesting bits of the Vallejos-Emmett undercard, in our latest bonus episode:…

S2E615 615 - The Stepkids

Mar 19, 2026 1h 17m

It's Movsar Evloev vs Lerone Murphy. Loser gets left at a bus stop. Breaking down the war between Hardwick and Rahiki, along with all the other interesting bits of the Vallejos-Emmett undercard, in…

S2E614 614- Child's Play

Mar 12, 2026 1h 38m

HI! I'M CHUCKY. WANNA PLAY? Pinas Chronicles, coming soon to Patreon: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks:…

S2E613 613 - Superflyweight

Mar 05, 2026 1h 28m

In hindsight I probably should have put Max Holloway in the graphic instead of the guy from the division no one cares about. Pinas Chronicles, coming soon to our Patreon:…

S2E612 612 - The Gatekeeper

Feb 26, 2026 1h 23m

Having finally perfected the art of fight picking, Phil is now the main host of Heavy Hands. Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's…

S2E611 611 - Apex, Texas

Feb 19, 2026 1h 28m

The UFC is coming to Texas, and they're bringing their whole deal with them. But at least Fluffy Hernandez is fighting. Don't miss the first Heavy Henka of the year! Join us as we break down the…

S2E610 610 - Another day at the office

Feb 05, 2026 1h 23m

Sometimes all you gotta do is clock in. Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament:…

S2E609 609 - Blind Fury

Jan 29, 2026 1h 23m

Justin Gaethje vs Paddy Pimblett was incredibly entertaining, much in the same way as a fat man tumbling down three flights of steps only to poop his pants at the bottom. The next episode of Heavy…

S2E608 608 - The Last Good Card of 2026

Jan 22, 2026 1h 24m

The UFC comes out swinging, only to punch themselves out and take a nap for the rest of the year. Breaking down Natalia Silva vs Rose Namajunas and more from the UFC 324 undercard in our latest bonus…

Frequently Asked Questions

How many episodes does Heavy Hands have?

Heavy Hands has published 100 episodes since June 2024, covering topics in Sports.

Is Heavy Hands still active?

Heavy Hands is currently highly active with new episodes weekly. Average episode length is 1h 20m.

How do I contact Heavy Hands for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Heavy Hands, including email and social media links.

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