Help Hole with Sofie Hagen and Abby Wambaugh
Sofie Hagen and Abby Wambaugh
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About This Podcast
Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?
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Recent Episodes
Flex Your Feelings by Dr. Emily Anhalt
We are alive and kickin' over on Patreon!! We have the sweetest bunch of people and over 50 hours of podcasts (including the whole Artist's Way!!), zooms and chats waiting for you to there. Join…
The Year of Less by Cait Flanders
... And shopping and doing No Buy or Low Buy Years. NOTE: I (Sofie) refer to Aja Barber as Aja Barker - a very rude mistake from my end, I apologise profusely! Also I just learned that I also…
PSA and also, the Basic Tools of The Artist's Way
Just a little update on this month's (late!) episode and some Artist Way Introduction Stuff...A List of All The Books We've Covered HereSubscribe to our Patreon for extra bonus episodes and to sign…
How To Win Friends and Influence People by Dale Carnegie
MAIN SOURCEHow To Win Friends and Influence People by Dale CarnegieREFERENCESFlirtology by Jean SmithBad People Podcast on BBC SoundsA List of All The Books We've Covered HereSubscribe to our Patreon…
Digital Minimalism by Cal Newport
Do you spend too much time on your phone? And would you like to spend LESS time on your phone? Well, this is the episode for you. Abby has a problem and Sofie might also have a problem, if she'd be…
How To Keep House While Drowning by KC Davis
We throw ourselves at KC Davies' book How To Keep House While Drowning: A Gentle Approach To Cleaning and Organising. We discuss shame and executive dysfunction and tidying and cleaning, but in a…
The Artist's Way by Julia Cameron
Oh, it's a Big One. It's finally here. The Artist's Way, read and presented by Abby, who has read it five times and who lives it on a daily basis. It's the Bible of creativity and we're here to…
Couples Therapy or The Specifics of Demise (TEASER)
A little teaser of our brand new Patreon SPECIAL bonus episode. Sofie has watched Couples Therapy, but first, we get into talking about the apocalypse again. Also, Abby sings. Does she sing well?…
On Connection by Kae Tempest
We dive into Kae Tempest's On Connection - a book about connections and the magic that happens when connection happens and other stuff to do with connection. (Sofie writes these blurbs and there is a…
Sofie's Quote Show (TEASER)
It's another little teaser. On Patreon, you can find the full episode (and you can watch the episode too, on video!), where, still at Sofie's place, Abby and Sofie go over some of the inspirational…
Nicolas Cage (What's That About?) But Don't Look It Up (TEASER)
In this SPECIAL EPISODE (of which you only get a little teaser) recorded in the SAME ROOM (which you can also see as a video on Patreon!), we discuss stand-up, Nicolas Cage (or should we say...…
Women Who Love Too Much by Robin Norwood
Sofie read Women Who Love Too Much by Robin Norwood when she was 19 and it changed her life. Will it have the same effect now? Does Abby love too little, enough or too much? Also, a post-recording…
Morning Pages (TEASER)
A lot of you have been asking 'what are these morning pages of which you constantly speak' and we are here to reply. But first, we catch up and discuss mushrooms, tattoos, medical trials and more.…
The Finch App or Self Your Help (TEASER)
To listen to the full episode, go to patreon.com/helphole and sign up for as little as £3 a month.
4000 Weeks by Oliver Burkeman
What do you want to do with what's left of your 4000 weeks?Well, you can spend only a fraction of that time listening to this frankly, brilliantly informative and entertaining episode of Help Hole,…
Julie & Julia and Julia Cameron's Cook Book (TEASER)
Today, you get a little teaser - a snippet - of the bonus episode about the movie Julie & Julia, which is about Julia Child. Or, Julia Cameron, as Abby pronounces it. To hear the FULL episode -…
The Body Keeps the Score by Bessel van der Kolk
What's the after effect of almost being hit by a car? Do you fight, fight or freeze and what does each of these mean?Well luckily for us, Sofie has read 'the Body Keeps the Score' by Bessel van der…
Will I Ever Have Sex Again by Sofie Hagen
This episode of Help Hole feels close to home in more ways than one, as not only are our hosts in the very same room for the chat, but the book they are talking about, is written by none other than…
Sylvester Stallone's Sly and Sofie Sings Beyoncé (TEASER)
It's a little snippet of our Every Other Monday bonus episode! You can hear them all, and, support the podcast on patreon.com/helphole !
The Little Book of Hygge by Meik Wiking
Todays episode will lift your spirits for a number of reasons, firstly our hosts crossed oceans in order to record in person AND they're in Denmark, home of Hygge - so it feelt only right that the…
Frequently Asked Questions
Help Hole with Sofie Hagen and Abby Wambaugh has published 35 episodes since January 2024, covering topics in Comedy.
Help Hole with Sofie Hagen and Abby Wambaugh is currently dormant with new episodes every 2 weeks. Average episode length is 51m.
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