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Ep 4: Return of the Mack
Welcome back, friends ✨ After a little unplanned break, I’m back at the mic and sharing where I’ve been, what’s been on my heart, and how I’m recommitting to the goals I set at the start of this…
Episode 3: Unshakeable Belief
This week, I’m reflecting on what it means to lead with intention — not just for others, but for myself. I share a revelation about building an unshakable belief in who I am becoming, and the…
Ep 2: An object in motion stays in motion
This week’s Glow-Up Diaries is all about momentum — and what happens when life gets really full.I’ll share how last week didn’t quite go as planned, what I learned from trailing off a bit, and why…
Day One Energy: Grounded Intentions & Soft Discipline
Welcome to the first entry in the Glow-Up Diaries. In this episode, I’m reflecting on the start of my 75-day grounded glow-up — the energy I’m bringing in, the intentions I’ve set, and how I’m…
S1E1 Embracing the idea of "Just Do It"
DISCLAIMER: I apologize for the audio about half way through, I got fidgety towards the end of the recording. Today's episode was all about just doing it, not over thinking.…
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Her Own Plus One has published 5 episodes since December 2019, covering topics in Documentary, Society & Culture.
Her Own Plus One is currently sporadic with new episodes every 2 weeks. Average episode length is 24m.
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