Herbal or Verbal?

Herbal or Verbal?

Marissa Fike

Episodes 7
Avg. Duration 39m
Activity Sporadic
Since Aug 2023
Latest Episode Apr 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

An introvert's book club led by a Therapist who has hand-blended the perfect tea to pair with each book (with extra for you to try!) As both a formally trained Tea Artist and Therapist, whenever I hear the phrase "I have tea for you!", I find the only appropriate response is "Herbal or Verbal?" Join me as we engage in one of my favorite therapeutic modalities: Bibliotherapy -- the reading of books to support and help heal the mental health challenges we face. Meanwhile, learn how to support your mind and body with an herbal tea that perfectly coordinates with our book of the month!

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Recent Episodes

S1E3 "The Midnight Library" Book + Tea Pairing

Apr 02, 2025 1h 22m

Join us as we discuss "The Midnight Library” from a mental health lens, while sipping on the *perfect* tea to pair with the book!Episodes include:Trigger WarningsBook SummaryTea Pairing: "A Moment in…

S1E2 "What My Bones Know” Book + Tea Pairing

Feb 28, 2025 1h 3m

Join us as we discuss "What My Bones Know” from a mental health lens, while sipping on the *perfect* tea to pair with the book!Episodes include: Trigger Warnings Book Summary Tea Pairing Therapy…

S1E1 "I'm Glad My Mom Died" Book + Tea Pairing

Jan 26, 2025 1h 14m

Join us as we discuss "I'm Glad My Mom Died" from a mental health lens, while sipping on the *perfect* tea to pair with the book! Episodes include: Trigger Warnings Book Summary Tea Pairing…

Intro Trailer: Start Here!

Dec 25, 2024 2m Trailer

An introvert's book club led by a Therapist who has hand-blended the perfect tea to pair with each book (with extra for you to try!) You in? Start here :)

Mindfulness Meditation - Clouds in the Sky

Aug 22, 2023 13m

Join me for a brief, peaceful meditation (option #2) that is designed to help you practice having the observer stance towards your thoughts and emotions, allowing you to accept them for exactly what…

Mindfulness Meditation - Leaves on a Stream

Aug 22, 2023 14m

Join me for a brief, peaceful meditation that is designed to help you practice having the observer stance towards your thoughts and emotions, allowing you to accept them for exactly what they are,…

Mindful Acceptance - The Value of Each Emotion

Aug 20, 2023 27m

Join me for a peaceful conversation about why a posture of mindful acceptance towards your emotions is valuable to you. You'll discover some concepts rooted in Acceptance and Commitment Therapy that…

Frequently Asked Questions

How many episodes does Herbal or Verbal? have?

Herbal or Verbal? has published 7 episodes since August 2023, covering topics in Arts, Books.

Is Herbal or Verbal? still active?

Herbal or Verbal? is currently sporadic with new episodes monthly. Average episode length is 39m.

How do I contact Herbal or Verbal? for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Herbal or Verbal?, including email and social media links.

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