How Was Your Run Today? The Podcast
Bryan Gould and Peter Villa
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Recent Episodes
Episode 311 – Putting the WHY in HWYRT
Bryan updates us on Brewmaster Will's rapid ACL recovery. Peter explains his version of hill repeats as part of his "training." Planning in underway for the 2026 This Would Have Been Shorter Tomorrow…
Episode 310 – Three Ten to You, Ma
Peter and Bryan check in on the "accountability month" with this final show of March. Bryan may have over done it this week. Peter has under done it and has a toy show this weekend. Bryan cares very…
Episode 309 – Consistency
March is underway and Bryan and Peter are still dealing with the time change. Voice Memos are in! Mary from Maine has a follow up from last episode. Plus an important question from Soggy Rob in…
Episode 308 - Mary From Maine!
You've heard her many Voice Memooooos, now listen to a full HWYRT interview with Mary from Maine! Mary brings boundless positive energy to the show and discusses what running means to her and her…
Episode 307 Double Digits
We are deep into February. Time for a little inspiration to keep us going. Peter's son, Daniel, hits a personal best. Plus Voice Memoooooos from two HYWRTian neighbors to the north. Please visit our…
Episode 306 St. Croix 50K Recap
Bryan is back from running the 2026 St. Croix 50K! He had a great conversation with fellow 50K runners Brewmaster Will and Internet Dan. If this episode doesn't make you want to run that race, maybe…
Episode 305 New Year, New Voice
It's the first show of 2026 and Peter is back with his new voice! Bryan is packing his racing clothes and is traveling to the beautiful island of St. Croix. He will be joined by Brewmaster Will and…
Episode 304 -Emily Saul and her SSSRST
Peter checks in from the medical tent as his voice continues to improve. Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half. Emily Saul discusses…
Episode 303 - A Peter-less Podcast
Peter is away recovering from throat surgery so Bryan takes the reins and talks at length with Internet Dan, Dan Adamietz, about their upcoming 50K race in January in St. Croix. Plus our website is…
Episode 302 - Peter is no Wally Pip
Peter is going under the knife to fix his voice! Bryan is nervous about finding a temporary cohost. Voice memos abound! Internet Dan needs your pictures for SAT STAT CHAT so send them in! Have a…
Episode 301 - Keep Showing Up
This episode contains a brand new musical sting from maestro Jeff Cronenberg. We hear voice memos from Soggy Rob in Pennsylvania and Mary in Maine (and some of the kids)! An important medical tent…
Episode 300 – Three Hundred Percent
Milestones achieved! How Was Your Run Today celebrates both the 300th episode and ten years of podcasting! Bryan and Peter welcome friend of the show and wise sage, Sean Quinn to the program. Sean…
S1E299 Episode 299 - Internet Dan and His Soup Bacon
This episode has a little bit of everything. HWYRT's own Internet Dan, Dan Adamietz, gives us the full story of his incredible 50 mile race. Then we have voice memooooos from George Woodward, Chelsea…
Episode 298 - SeptemBEER
Friday morning means Bryan and Peter eating Donuts and recording a new show. Peter is deep into his 30 beers over 30 days in SeptemBEER. Bryan had many people reach out to him at Harvard Stadium. We…
Episode 297 Last Days of Chaugust
Bryan and Peter check in on their progress, or lack there of, as they wrap up the Chaugust Challenge for 2025. Plus so many voice memoooooos from HWYRTians. Yes, there is an update on Mary's shed,…
Episode 296 Chaugust Challenge Update #1
We are done with the first third of Chaugust and the challenge updates are pouring in! How is your Chaugust Challenge today? Send us a voice memoooooooo to [email protected] we will…
Episode 295 Chaugust Eve
Bryan and Peter are getting their Chaugust Challenges underway. They are joined (over Zoom) by Marathon George Woodward who regals them with his amazing adventure touring Mont Blanc. Plus, no less…
Episode 294 31 Days Of Chaugust - Name Your Challenge!
Bryan and Peter prep for the upcoming Chaugust Challenge by listing off their individual tasks for the month of August. Please send in your voice memooooooos and share your list of goals and subgoals…
Episode 293 Some People Call It A Sling Blade
In this episode Bryan and Peter take a LONG time before they get to talking about running. Please try not to be shocked. Bryan is feeling a bit tired nearly four weeks after the This Would Have Been…
Episode 292 Between Two Solstices
Because YOU demanded it! Bryan and Peter wrap up the events of the historic and totally made up This Would Have Been Shorter Tomorrow Ultra. Plus, Peter makes a lot of bold statements about what he's…
Frequently Asked Questions
How Was Your Run Today? The Podcast has published 323 episodes since October 2015, covering topics in Comedy, Health & Fitness.
How Was Your Run Today? The Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 46m.
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