Human 2 Human Podcast
Kaitlin Walker
Publishing Details
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About This Podcast
Humans are funny animals. With the capacity for evolved thinking and the slower development of our physical bodies, sometimes life can feel, well, clunky. Join Kaitlin as she explores and demystifies the human experience of living in a physical body within the Soul world. Kaitlin shares guided meditations, talks, and interviews that weave together Western psychology, Eastern philosophy, and irreverent humor. Connect to yourself more deeply, elevate your awareness, cultivate self-compassion, and let go through laughter as you listen to stories and science of our collective idiosyncrasies and victories as humans.
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Recent Episodes
S2E6 Season 2 Episode 6: Women's Health: Epidemic of Silenced Voices
In this week’s episode, we dive deep into the discrepancy of research on women’s health and the significant deleterious impact on women, communities, and our collective society. I share my…
S2E5 Season 2 Episode 5: Befriending the Darkness
Join me for this week’s episode as I share about the individual and collective shadow work that humanity is currently walking through. You’ll learn wisdom, allies, and tools for navigating through…
S2E4 Season 2 Episode 4: Oh Tidings of Comfort and Joy, and Grief
Gasp! The holidays are officially upon us. The lights, the sparkle, and don’t forget the familiar hustle and bustle! Join me in this special holiday episode as I share an excerpt from my current book…
S2E3 Season 2 Episode 3: The Detriment of Being "Good"
In this week’s episode, I explore the cost of being “good”. Re-inspired by the storytelling and the movie release of Wicked, I examine the novel/musical’s storyline as an illustration for the ways…
S2E2 Season 2 Episode 2: Shitty Weeks and Rainbows
In this week’s episode, I kick off the revamp with a personal story on receiving shitty news this week, what it triggered within me, and unexpected, soul-lifting moments in nature.
S2E1 Season 2 Episode 1: The Revamp
Spurred by the recent election results (boo!), we’re back baby! Join me to learn about the revamping of Human 2 Human and how we are going to elevate women’s voices in the next chapter. Rested…
S1E10 Season 1 Episode 10: The Tears We Cry
It’s our 10th episode and we’ll cry if we want to!… Plus, we are heading into the holiday season, which for many of us will bring ample opportunities for tears. Join me in this episode to learn about…
S1E9 Season 1 Episode 9 Viva Las Vegas Nerve!
Join me as I discuss the vagus nerve and the vital role it plays in our physical and emotional wellbeing. Along the way I’ll share some groovy science and tips to High Vibe the Vagus! Let’s boost our…
S1E8 Season 1 Episode 8: Mindful Communication & Active Listening
Let's face it, hard conversations are hard. Period. Join me in this episode to learn tips and tools for more effective, easeful communication during those difficult conversations. And let's choose to…
S1E7 Season 1 Episode 7: Lessons in Nature "Splooting"
Join me in exploring one of Natures lessons in restoring balance: Splooting! Re-harmonize all this intensity in our world with some humor, levity, and of course, splooting.
S1E6 Season 1 Episode 6: The Wonderful World of "And"
Join me as we explore the transformative land of "And" and ways to cultivate more balance, connection, and freedom in your day to day life. Sometimes the best tools are the most simple. Three…
S1E5 Season 1 Episode 5: Riding Waves of Emotion
"Feel the feels. Okay, but how? No, really... How?" To feel emotion(s) is to be human. It is part of our existence and vital to fully experiencing this lifetime. AND for many of us, emotions can be…
S1E4 Season 1 Episode 4: "Good For Now" During a Global Pandemic
Let's face it. This pandemic isn't going anywhere anytime soon. Join me as I discuss adjusting our expectations of ourselves and our kids during this global crisis. I share my "Good For Now" mantra…
S1E3 Season 1 Episode 3: Top 3 Favorite Integration and Regulation Tools
Join me as I discuss the “so what” from episodes 1 & 2 and share ways to integrate the info to better your daily life. I also share my Top Three Faves for regulating the nervous system out of…
S1E2 Season 1 Episode 2: How We Seek Safety When Stressed
Join me as we build upon Episode 1 to discuss the 5 ways our human bodies are designed to react under threat to find safety. And girl, fight/flight/freeze is only the half of it!
S1E1 Season 1 Episode 1: The Human Brain and Survival System
Join me for our very first episode! I’ll provide a quick-and-dirty overview of the human brain and our fight/ flight system. Learn how your brain and body react during stress (as in a global…
S1E1 Introducing: Human 2 Human Podcast
Here’s a sneak peak into my upcoming podcast where I explore the beautiful, messy truths of what it means to be human.
Frequently Asked Questions
Human 2 Human Podcast has published 17 episodes since May 2020, covering topics in Comedy, Comedy Interviews.
Human 2 Human Podcast is currently dormant with new episodes monthly. Average episode length is 33m.
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