Hypercast: An ADHD Podcast
Melissa Llewellyn Snider & Brianna Morton
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About This Podcast
Hypercast is your companion through the world of ADHD, offering an authentic and engaging look at life with ADHD. Join ADHD coaches Melissa and Brianna as they navigate the complexities of ADHD with heart, humor, and expert insights. From discussions on the latest research to personal stories of triumphs and struggles, Hypercast delves deep into every facet of ADHD.
Whether you're newly diagnosed, a long-time ADHDer, or someone who loves and supports an ADHDer, this podcast is for you. We explore a variety of topics, from ADHD relationships, late diagnosis, and co-occurring conditions to practical advice on everyday challenges.
Hypercast provides a supportive space for open, honest, and well-informed conversations about ADHD, including the cultural misconceptions and stigmas surrounding it. Melissa and Brianna share strategies, tools, and encouragement to help listeners thrive and navigate a world not built for their neurodivergent minds.
Tune in for insightful discussions, real-life experiences, and resources to help you along the ADHD journey, and know you're not alone. Hypercast is your auditory haven, bringing community and understanding to every episode.
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Recent Episodes
The ADHD Strength You’ve Been Ignoring
Send a textWhere is creativity already showing up in your life that you just haven’t labeled as creativity yet?ADHD creativity is more than art; it shows up in ideation, problem-solving,…
ADHD and Chronic Pain: What Doctors Miss - With Dr. Michael Lenz
Send a textIf you have ADHD or Autism and deal with chronic pain, migraines, IBS, or unexplained fatigue, your doctors may be missing a critical connection that could finally explain why nothing…
ADHD Therapy That Actually Works For Your Brain
Send a textEver been in therapy and wondered, “Is this actually helping?”This episode breaks down what ADHD-informed/ Neuro-affirming therapy is supposed to look like—and why so many ADHDers feel…
The Real Reasons ADHD Follow-Through Falls Apart
Send a textWhy does momentum just die when you have ADHD—right when things start going well?In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through…
I Thought It Was Just ADHD — Living with Both ADHD & Autism
Send a textI thought treating my ADHD would solve everything. Instead, it uncovered something I'd been missing for years—my autism.What happens when your ADHD meds work, but you're still struggling?…
ADHD vs Love: Why ADHD Makes You Feel Like a Bad Partner
Send a textEver feel like you're failing your partner—no matter how hard you try?ADHD can twist even the best intentions into missed connections, misunderstood actions, and emotional disconnection.…
Overwhelmed by Your Emotions? ADHD Might Be Why
Send a textEver feel like your emotions hijack your brain? One second you’re fine—then you're spiraling over something as small as someone eating your last frozen waffle.If you live with ADHD, this…
ADHD Community: How to Find People Who Truly Get You
Send a textThey Get Me.There’s nothing like the moment you meet someone and just know they get it. This episode explores how ADHDers find that kind of connection, what it takes to build a safe,…
ADHD Cleaning Motivation: Tips That Actually Work
Send a text🧼 Why does cleaning feel so overwhelming with ADHD?You’re not lazy—you’re juggling executive dysfunction, sensory overload, and unrealistic expectations. In this episode, we unpack why…
You Might Not Know Who You Are (Because of ADHD Masking)
Send a textIf you’ve lived a lifetime of masking, you might not genuinely know who you are.In this episode of Hypercast, we dig into ADHD masking—what it is, why we do it, and how it shapes…
ADHD Meds, Burnout & Chaos—We Pulled Topics from a Box
Send a textNo script. No prep. Just two ADHD coaches/experts pulling random topics out of a box and seeing where the conversation goes. This episode of Hypercast: Topic Roulette hits everything from…
Can’t Keep Up? The Hidden Cost of ADHD & Unrealistic Expectations
Send a textFeeling like you're always behind—even when you're doing your best?In this episode of Hypercast, Melissa and Brianna unpack the complicated relationship ADHDers have with expectations—from…
ADHD and Gaming: Dopamine Trap or Productivity Hack?
Send a textAre video games supporting your focus—or stealing your time and dopamine? In this episode of Hypercast, we unpack the upsides, the pitfalls, and how to use gamification to support your…
ADHD & Adulting: Why Is This So Hard?!
Send a textFeeling like ADHD is making adulting impossible? You’re not alone.From keeping up with bills to managing emotions in public, ADHD can make adult responsibilities feel overwhelming. In this…
She Was Undiagnosed for Years—Now She’s Making a Documentary
Send a textFor documentarian Jessi Sorensen, ADHD wasn’t even on her radar until adulthood. Like so many others, she spent years misdiagnosed and struggling without answers. Now, she’s turning her…
ADHD Isn’t Something to Fix—Here’s Why
Send a textADHD isn’t something to fix—it’s something to understand. In this episode, we explore how outdated views of ADHD and neurodiversity have caused harm and why shifting to a neuro-affirming…
The Hidden Dangers of ADHD Misinformation (What You Need to Know!)
Send a text🚨 ADHD misinformation is everywhere—are you falling for it? In this episode of Hypercast, we expose the false ADHD advice spreading online, from misleading TikTok videos to myths that hold…
ADHD & Food: Why Eating Feels Impossible (and How to Fix It)
Send a text🔥 "Eating with ADHD is exhausting. Whether you forget meals, binge late at night, or struggle with food and focus—you're not alone, and there's a way to fix it."📌 What You’ll Learn in This…
The Truth About ADHD, Addiction & Dopamine
Send a textStruggling with addiction—or supporting someone who is? ADHD and addiction are deeply connected, from dopamine system differences to impulsivity and risk-taking. In this episode, we break…
From Failing to Thriving: ADHD Strategies Every College Student Needs
Send a textAre you finding it difficult to balance college life with ADHD? In this episode of Hypercast, we explore real stories and practical strategies for overcoming executive function challenges…
Frequently Asked Questions
Hypercast: An ADHD Podcast has published 52 episodes since May 2024, covering topics in Comedy, Education.
Hypercast: An ADHD Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 28m.
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