I Agree With Myself with Sabrina Avellán
Sabrina Avellán
Publishing Details
Contact & Outreach
About This Podcast
For women ready to create a life that feels as good as it looks.
Hosted by coach, speaker, and creator of the Self-TECC framework, Sabrina Avellan, this podcast dives into the real, raw, and relatable side of self-development.
Each episode is packed with relatable stories, actionable insights, and powerful tools to help you break through outdated beliefs, turn your aspirations into actions, and unapologetically agree with yourself.
No fluff, no pretending—just the clarity, grit, and empowerment you need to live on your terms.
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S3E1 Moving Beyond Resolutions: Goal Setting and Planning for a Purposeful 2025
In this episode, Sabrina kicks off the new year by breaking down how to approach goal setting and resolutions in a way that feels aligned and achievable. She walks you through actionable strategies…
S2E8 Boundaries: Part 3 - The 4-Step Process for Setting & Communicating Personal Boundaries
We all know setting boundaries is important, but doing it in a way that actually sticks is easier said than done. In the third installment of my boundaries series, I break down the exact four-step…
S2E7 Boundaries: Part 2 - How to Identify What Boundaries You Need to Set
We all know it's important to set healthy boundaries. But how do you know exactly when you need to put boundaries in place? In this episode, I uncover the surprising signs that you may lack…
S2E6 Boundaries: Part 1 - Defining Boundaries & Debunking the Misconceptions That Keep You From Setting Them
In this week's episode, I'm talking all about boundaries - what they are, what they aren't, and why they matter. Many of us struggle with boundaries and have misconceptions about what healthy…
S2E5 How Heart Coherence Can Transform Your Health, Clarity, Performance, and Relationships
One of my favorite topics to talk about is our hearts. The heart is a fascinating organ that not only keeps you alive but communicates with your brain and the brains of those around you. And this…
S2E4 Affirmations for self-love, healing, and tuning in to your inner strength
Listen to this affirmation episode whenever you feel like boosting your self-love for the day. Replay this episode when you need to embody the strong, resilient, magical human being that you are. Any…
S2E3 Three steps to forgiving yourself for more self love & compassion
Yes, we all know that forgiving others is important for releasing resentment, but there needs to be more conversation on how and WHY to forgive ourselves first. In this episode, I make the argument…
S2E2 I Agree with Removing Limiting Beliefs
You have a belief system (whether you're aware of it or not) and that belief system determines your reality. Hidden in that system are sneaky little (and sometimes big) limiting beliefs that keep you…
S2E1 I Agree with Entirely Falling Apart
In the season kick-off episode, I get super vulnerable and deep with where I've been over the last few months, and I share what it looked like for me to entirely fall apart. I had to strip down to…
S1E7 Why Self-Care Baths Are BS
Sabrina is tired of the narrative that a nice long bath is the self-care you need. More likely than not, you're already engaging in self-care activities, but the limited definition we've been given…
S1E6 Let's Get Petty
The intention of this podcast is to bring awareness to our inner knowing and follow it to our maximum ability. But sometimes, we just wanna be petty!!Being petty is not in I Agree With Myself…
S1E5 How I Flip Anxiety and Anger
On this episode (one of the most vulnerable yet) Sabrina opens up about how she is managing grief after her dad's death, re-thinking how she approaches her anxiety, and rephrasing her words to…
S1E4 How To Win A Shower Fight
Whether it's in the shower, while you're cooking, or while you're driving, fake arguments can be a drag! Sabrina has her fake fights in the shower. And in this episode, she dives into how to actually…
S1E3 Don't Tell Me Who I Am
Has anyone ever told you that you're funny? Or maybe called you weird? How about people saying "you're selfish" or "you're crazy"?And how many times have you accepted these imposed titles as the…
S1E2 Never Not Broken
From a relatively unknown Hindu goddess, we learn what it means to use pain and heartache to build the most powerful you. Spoiler alert... the most powerful you is never not broken.In this episode,…
S1E1 The Pitfalls of Potential
Do you keep going back to that relationship thinking things will change? Don't worry, most of us have.In this episode, Sabrina is talking about the pitfall of potential and how to spot it when you're…
S1 I Agree With Myself Trailer
Sabrina is bringing you Season 1 of the I Agree With Myself podcast!Here's a little intro and backstory into what the podcast is about and where the heck the title came from!Be sure to subscribe to…
Frequently Asked Questions
I Agree With Myself with Sabrina Avellán has published 17 episodes since June 2022, covering topics in Society & Culture.
I Agree With Myself with Sabrina Avellán is currently dormant with new episodes every 2 weeks. Average episode length is 19m.
Sign up on Grep.FM to access contact details for I Agree With Myself with Sabrina Avellán, including email and social media links.
