Episodes 39
Avg. Duration 6m
Activity Highly Active
Since Sep 2025
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
55%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Discussing autism, my experiences and views on the world.

iamnotcalm.substack.com

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Recent Episodes

With Guest, Gray Rodgers

May 20, 2026 24m

I spoke to Gray Rodgers about discovering and accepting their autism diagnosis, then going on to help other people. Trigger Warning: We talked about suicidal thoughts near the beginning of this…

The Overthinking Episode

May 13, 2026 2m

This week, I explain how the podcast is going to be changing for a little while, and I talk about overthinking. Get full access to I Am Not Calm at iamnotcalm.substack.com/subscribe

Courtney Ward and Lee McShane

May 06, 2026 22m

I spoke to Courtney Ward and Lee McShane about AUDHD, creativity, and dealing with burnout, among other things.About Courtney:Courtney has been published in several anthologies including “Our Time…

Poems by Pippa Bolton, and Joe Tetley

Apr 30, 2026 3m

About the poets:Pippa is a mum with Autism and ADHD, she has two girls, and is creative in many ways, such as being able to play multiple instruments, making jewellery, crocheting, singing, and…

Poems by Amanda Nicholson, and Julia Webb

Apr 29, 2026 4m

Today I share one of my own poems, and a poem by Julia Webb.About Julia:Julia’s ambitions to be a writer started when she was six-years-old and read The Enchanted Wood by Enid Blyton. She later did…

Poems by Majella Whittaker, and David Hardy

Apr 27, 2026 2m

Today, I’m sharing poems by Majella Whittaker, and David Hardy.About the poets:Majella is a late identified autistic mum of 3 autistic boys. She is a full-time parent and carer and is a passionate…

Poems by Rob Mason, and Karen Kendrick

Apr 25, 2026 4m

Today, I’m sharing poems by two more writers to mark National Poetry Writing Month and World Autism Acceptance MonthAbout the poets:Rob Mason is a multi-disciplinary artist hailing from Blackpool.…

Poems by Dawn Kirby, and Joe Tetley

Apr 23, 2026 5m

Today I’m sharing poems from two poets for National Poetry Writing Month, and World Autism Acceptance Month.About the poets:Dawn has been writing for years, but only recently started to share her…

Girls Diverging

Apr 21, 2026 1m

Todays poem is by Caroline Lisle. This is her first time taking part in something like this.To listen to more poems for World Autism Acceptance Month and National Poetry Writing Month, remember to…

In an Autistic World, No Alarms Needed

Apr 19, 2026 1m

Today’s poem is by Courtney Ward.About Courtney:Courtney has been published in several anthologies including “Our Time and Space” by Writing East Midlands, “Speak Out” by The Word Association, and…

Musings from a Very Late Diagnosed Autistic Woman

Apr 17, 2026 1m

Today, I’m sharing a poem written and read by Kate Rigby.I’m sharing poems throughout April to mark World Autism Acceptance Month, and National Poetry Writing Month.Please subscribe if you like what…

Seam Rites (poem) by Kerry Brooks

Apr 15, 2026 3m

Today’s poem is by Kerry Brooks.Bio:Kerry Brooks is a writer based in Culcheth, Warrington. Drawn to a quieter and more meaningful life, she stepped away from corporate law to build her small,…

Poems by Amanda Crundall, and Jaymes Buckman

Apr 13, 2026 2m

Today I’m sharing poems by Amanda Crundall, and Jaymes Buckman to mark World Autism Acceptance Month, and National Poetry Writing Month.About the poets:Amanda Crundall (a.k.a. “The Glam Poet”), is an…

What My Autism Means To Me (poem)

Apr 11, 2026 4m

Today, I share a poem sent in by Aysheh Marley.Bio:Aysheh Marley grew up not knowing about her early autism diagnosis because of how stigmatised it was back in the 80s. Instead, she believed she was…

Another poem

Apr 09, 2026 2m

Today we have a poem by Rachel, as part of National Poetry Writing Month and World Autism Acceptance Month (not day, as I accidentally said in the intro, oops!)About Rachel:Rachel describes herself…

Difference by Caroline Carey (poem)

Apr 07, 2026 3m

Today I share a poem by Caroline CareyAbout Caroline:Caroline is a neurodivergent writer and creative guide whose work draws on decades of intuitive understanding, cultivated through childhood,…

A poem by Mary Maier

Apr 05, 2026 2m

Today's poem is by Mary Maier.Bio: Mary is an AuDHD writer of poetry, short stories, flash fiction, novels and screenplays. She is a former solo mobile equine veterinarian who left the extraordinary…

What Unmasking Feels Like (poem)

Apr 03, 2026 1m

Today, I share one of my own poems called ‘What Unmasking Feels Like’.About me (Amanda)Amanda Nicholson is an author, poet, podcast co-host and copywriter. Her recent self-published novel has the…

Lee McShane - You Don't Look Like It (poem)

Apr 01, 2026 1m

Today, I share a poem written by Lee McShane.***About Lee:Lee McShane is a Neurodivergent actor, filmmaker, and published writer/poet. He integrates neurodivergence into his creative work, often…

With Special Guest, Jackie Schuld

Mar 25, 2026 12m

I spoke to Jackie Schuld about her late-diagnosis, writing four books about autism, and art therapy.About JackieJackie Schuld is an autistic writer and art therapist who specializes in…

Frequently Asked Questions

How many episodes does I Am Not Calm Podcast have?

I Am Not Calm Podcast has published 39 episodes since September 2025, covering topics in Health & Fitness, Mental Health.

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I Am Not Calm Podcast is currently highly active with new episodes weekly. Average episode length is 6m.

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