Episodes 63
Avg. Duration 50m
Activity Dormant
Apple Rating 5.0 (18)
Since Jan 2021
Latest Episode Oct 2025

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.captivate.fm

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About This Podcast

A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth. The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

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Recent Episodes

S7E5 Why Do I Feel So Sad?

Oct 02, 2025 30m

In this episode, Day talks about a really entering a new chapter of her life and the surprising grief that's come with that. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook…

S7E4 Letter To My Younger Self

Sep 18, 2025 53m

In this episode, Day is joined by her bestie and recurring guest, Lisa and they share things they would tell to their younger selves.Follow the podcast Social Media Pages:Instagram:…

S7E3 Healing From Vaginismus

Sep 04, 2025 46m

In this episode, Day talks about her experience healing from vaginismus. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I…

S7E2 No Mud, No Lotus

Aug 21, 2025 24m

In this episode, Day talks about being in the proverbial mud, yet again, but also explains how it is turning her into a beautiful lotus flower. Follow the podcast Social Media Pages:Instagram:…

S7E1 You know what that's called right? Growth!

Aug 07, 2025 36m

Day is back for season 7! She gives you an update and talks about how she's grown over the last year.Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with…

S6E8 Dating After Divorce

Apr 04, 2024 30m

In this episode, Day talks about her experience with dating after divorce and what she has learned. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with…

S6E7 Building Shame Resilience

Mar 28, 2024 44m

In this episode, Day shares her experience with shame and how she was been working on building shame resilience.Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not…

S6E6 My Vaginismus Saved Me

Feb 22, 2024 50m

In this episode, Day gets vulnerable about her experience with vaginismus.Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group:…

S6E5 Self-love Club

Feb 14, 2024 57m

It's officially love month and what better way to celebrate than to give yourself all the love first! In this episode, Day is joined by her bestie, Lisa and they play the self-love edition of the…

S6E4 When Life Gives You Limes

Feb 08, 2024 54m

Day is joined by her bestie, Fe, who shares an update on her recovery from her car accident and how she has been handling this next phase in her recovery. The two talk about how they have been…

S6E3 You Should Go And Love Yourself

Feb 01, 2024 48m

**Poor audio in this one because microphone didn't want me to be great!In this episode, Day talks about her journey of self-love thus far. Follow the podcast Social Media Pages:Instagram:…

S6E2 Grieving Divorce

Jan 25, 2024 45m

In this episode, Day talks about grieving the end of a relationship. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I am…

S6E1 Feeling All The Feels

Jan 18, 2024 33m

Day is back for season 6! She is officially in her feeling era, which means she's feeling a lot! In the first episode of season 6, she talks about her experience with feeling all the feels recently.…

S5E8 Living Testimony

Aug 03, 2023 1h 2m

In this episode, Day is joined by one of her besties, Fe, who shares her amazing testimony. Follow Fe on social media:Instagram: teaching_fabulouslyWebsite: www.teachingfabulously.comYouTube:…

S5E7 I Surrender....Some

Jul 20, 2023 57m

In this episode, Day is joined by her bestie, Lisa and they talk about the reality of what it means to surrender all to God. The two share their struggles with surrender and lessons they've learned…

S5E6 It's Not Your Turn ft. Heather Thompson Day

Jul 06, 2023 1h

In this episode, Day is joined by Heather Thompson Day, speaker, host of "Viral Jesus" Podcast, author of "It's Not Your Turn," professor of communications, wife and mother and the two have a…

S5E5 Why Have You Forsaken Me?

May 25, 2023 44m

In this episode, Day gets vulnerable about feeling abandoned by God. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I am…

S5E4 Falling In Love With Me Part 2

Apr 20, 2023 1h 8m

In this episode, Day is joined by Mel B for the last part in their self-love series. Follow Mel on Instagram: @morethanawomanllctxFollow the podcast Social Media Pages:Instagram:…

S5E3 Falling In Love With Me Part 1

Apr 06, 2023 1h 12m

In this episode, Day is joined by Mel B again for a two part series about self-love. Follow Mel on Instagram: @morethanawomanllctxFollow the podcast Social Media Pages:Instagram:…

S5E2 More Than A Woman

Mar 23, 2023 1h 24m

In this episode, Day is joined by her dear friend, Mel B and she shares her journey to becoming More Than a Woman. Mel talks about the inspiration behind her newest project More Than A Woman. Follow…

Frequently Asked Questions

How many episodes does I am not okay with Day have?

I am not okay with Day has published 63 episodes since January 2021, covering topics in Christianity, Health & Fitness.

Is I am not okay with Day still active?

I am not okay with Day is currently dormant with new episodes every 2 weeks. Average episode length is 50m.

How do I contact I am not okay with Day for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I am not okay with Day, including email and social media links.

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