I Got Back Up: Getting back up with...

I Got Back Up: Getting back up with...

Talia Lazarus

Episodes 90
Avg. Duration 50m
Activity Highly Active
Since Sep 2022
Latest Episode May 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
65%
Hosting
feeds.acast.com

Contact & Outreach

About This Podcast

“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km”

 

Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.

 

Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.


You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.


Learn more about I Got Back Up - https://igotbackup.net/

Watch the episodes on YouTube - https://www.youtube.com/igotbackup

 

FOLLOW Talia

Instagram

 

FOLLOW I Got Back Up

Instagram + Facebook + TikTok + LinkedIn + Twitter


Hosted on Acast. See acast.com/privacy for more information.

Social Media

Explore Statistics

Recent Episodes

My smile is back. Young-Onset Parkinson’s: Carl Beech

May 29, 2026 1h 8m

I got my smile back.. Carl Beech creator of the BeechBand and someone living with Young-Onset Parkinson’s, Carl went from losing his ability to speak, walk normally, and control his body.. to calming…

Hold On. Multiple Sclerosis: Ben Parker

Apr 28, 2026 1h 15m

Diagnosed with Multiple sclerosis (MS), at the age of 32 in 2008, it was a day that freed Ben but also told him that things were going to be tough. The one thought that came through was just hold on.…

S6 Injuries and the Mental Battle: Troy Noak

Apr 14, 2026 50m

Troy Noak is formerly an avid no-gi Brazilian jiu-jitsu competitor, Troy’s road back to the mats has been anything but straightforward. While drilling takedowns in preparation for competition, he…

Surviving Meningitis B: Ludovic Peze

Mar 25, 2026 50m

Ludovic Peze is a resilient entrepreneur and motorsport expert who founded Motors Formula Team (MFT) in 2014 with a vision to redefine excellence on the track. After overcoming a life-changing battle…

Paralympic Gold. 103 Marathons. No Limits: Richard Whitehead MBE

Mar 04, 2026 1h 6m

Richard Whitehead MBE was born with a double knee amputation and was driven by a desire to compete professionally in sport on the world stage. A double Paralympic gold medallist marathon runner,…

The Cave: Dan Frolec

Feb 23, 2026 52m

In 2002, Dan’s scuba diving holiday in Croatia turned to tragedy when one of the group got trapped in an underwater cave, and then a navy diver died in the rescue operation. Dan and a fellow diver…

I Can Do Hard Stuff: David Smith MBE

Feb 11, 2026 1h 41m

David Smith MBE is a British adaptive rower who won gold at the 2012 Paralympics. He underwent surgery in 2010 to remove a tumour inside his spinal cord. However, during surgery 4, David was left…

S6 This Won't End Me: Corey Cooper

Jan 21, 2026 49m

Ever since he heard announcer Johnny Olsen say "Get ready to match the stars!" while in the audience of the TV show Match Game, Corey knew that broadcasting would be his calling. Embarking upon a…

Charlotte Evans MBE: Life after Paralympic Gold

Dec 16, 2025 42m

Charlotte Evans MBE is a British skier, sighted guide and Paralympian. After an ACL injury ended her career, Charlotte was forced to examine her identity, questioning who she really was if she wasn’t…

S6 Matt Black: I Beat Bowel Cancer

Dec 02, 2025 35m

In 2020, Matt had an emergency nine-hour lifesaving operation for bowel cancer. Now five years cancer-free, Matt believes that cancer has given him a voice to talk about his experience both as a…

S6 Alex Brooker: The Last Leg, Soccer Aid & Self Doubt

Nov 25, 2025 1h 9m

Alex Brooker was born with hand and arm deformities, with his fingers on each hand fused, and without a bone in his right leg, resulting in his leg being amputated. Navigating self-doubt, co-hosting…

S6E3 The Mighty Motivator: Rob Hosking

Oct 28, 2025 1h 5m

Rob Hosking joined the police force at age 22, and through the traumas he witnessed on the job, this began the start of a 5 year cycle of poor mental health, PTSD and struggling to never open up,…

S6 Finding Me Beyond Illness: Dr Shanali Perera

Aug 13, 2025 1h 39m

Dr Shanali Perera studied medicine, and whilst specialising in rheumatology, she developed vasculitis, a rare autoimmune condition. Losing herself to illness, she struggled with image and identity..…

S6E1 Hold onto Hope: Paddy Rafter

Jul 16, 2025 1h 14m

From an early age, Paddy Rafter lived a life of addiction and trauma.  A musician, singer, painter, former college lecturer and racehorse trainer, Paddy has now brought his knowledge and experience…

S5 Memoirs of a Suburban Troublemaker: Ellen R.B. Smith

Apr 16, 2025 1h

Ellen R. B. Smith’s story is one of facing isolation, rejection and seeking attention with acts of rebellion – shoplifting, drinking, fighting during the struggles of adolescence, Ellen was yearning…

Living with No Limitations: Dennis Gerkes

Mar 05, 2025 28m

Missing his radius in both arms, Dennis Gerkes was born with a rare disability. Through bullying growing up to online abuse today, Dennis shares football content, continues to achieve his dreams, and…

Be about it: Jake Peacock

Feb 12, 2025 26m

Jake Peacock is a Muay Thai fighter. In the womb, his amniotic band was wrapped around his forearm, which stopped his right arm from growing and leaving it in need of amputation.Reaching the global…

I don't want to burden anyone: Tim Chase

Jan 14, 2025 47m

Tim Chase is the CEO and Founder of Striver, the world’s first abuse-free social media platform created by footballers for fans.Opening up about his mental health, living with ADHD, the feeling of…

Chronically Jenni

Dec 11, 2024 1h 6m

Jenni also known as Chronically Jenni is a disabled and chronically ill content creator, model and public speaker. After being diagnosed with Ehlers-Danlos Syndrome EDS, Postural Orthostatic…

S5E12 My Mental Health Battle: Josh Myers

Nov 26, 2024 28m

Actor Josh Myers has struggled with depression since a young boy. Growing up with a fear of death, seeking therapy and navigating the world of acting, Josh opens up about his mental health battle. If…

Frequently Asked Questions

How many episodes does I Got Back Up: Getting back up with... have?

I Got Back Up: Getting back up with... has published 90 episodes since September 2022.

Is I Got Back Up: Getting back up with... still active?

I Got Back Up: Getting back up with... is currently highly active with new episodes monthly. Average episode length is 50m.

How do I contact I Got Back Up: Getting back up with... for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Got Back Up: Getting back up with..., including email and social media links.

Similar Podcasts