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RSVP to your health
RSVP Your Health is a heartfelt segment aiming to awaken my listeners to the importance of listening to one's body. I encourage embracing self care and taking actionable steps towards maintaining…
DND
Here's to my personal journey of embracing "DND" not just on my phone, but in life. Tune in for story time.
Podcasting from the soul
What’s up y’all I wanna invite you to join me in discovering the beauty of podcasting with authenticity, whether you're recording in your car, at a party, or in the comfort of your room. There are so…
Embracing the unknown
Tune in to explore how embracing uncertainty can lead to a more authentic and fulfilling life journey, and remember, you are not alone in your struggles.
The hard truths about caregiving
Caregiving is one of the most selfless acts but let’s be real, it’s also one of the hardest. In this episode, I’m breaking down the raw, unfiltered truths of being a caregiver. From the emotional…
S3E2 Picking up the pieces part 2
Life’s battles aren’t easy balancing caregiving, health challenges, and new chapters in love. This episode dives into the journey of piecing it all together while navigating life’s challenges and…
S3E1 Picking up the pieces part 1
Welcome to a brand new year and a fresh start with ya girl CBREEE. In this episode, I dive deep into the theme of "Picking Up the Pieces" as I navigate through life’s ups and downs. After a long…
S2 The hunger games
If you haven’t seen the movie the hunger games I think this is your sign to watch it tonight! In this episode I will take the time to point something out to you guys happening right now. Don’t miss…
S2 Play it safe!
Let’s talk about sex today! It’s been talked about in music and many other forms of media but let’s talk about the real here. Don’t miss out on the tea!
Don’t look at my plate!
Sometimes looking at someone else's plate can cause you to not enjoy yours. Come join tonight’s episode to get the tea!
S2 Unpopular opinion
I got some tea tonight for you. I wanna speak on something that’s been on my mind heavy following some recent rap beef and other things. Don’t miss out!
S2 Beware
On tonight’s episode I want to ask you a couple of questions to help you identify certain patterns and behaviors. Come join tonight’s podcast to see what I have in store.
S2 W.I.N.
Lets take a quick moment to have a conversation about how we plan for things to come in our lives.
S2 Bloom
We are in spring season which means whatever seeds you planted last year will show soon if you trust the process. Come join tonight’s episode to see exactly what I mean.
S2 Is it worth it?
Is the entertainment business worth it?! Join tonight’s episode for the tea.
S2 Be still
Last week we spoke about releasing what no longer serves us but this week we are talking about the puzzle piece to that. Come tap in with me on tonight’s episode.
S2 Release
We are stepping into the new. Come join tonight’s episode for a talk that will start your weekend off right!
S2 Who are we?
We are at the end of black history month but that doesn’t mean black history has to stop there. Come join tonight’s episode about it!
S2 Who are you?
Happy black history month! I challenge you to discover yourself this month dig deep into your history.Come join in on self discovery this Thursday.
S2 Burnout
What’s burnout? Have you ever experienced it? Do you even know what the signs are? Come find out tonight on I GOTCHU.
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I GOTCHU has published 203 episodes since May 2019, covering topics in Society & Culture.
I GOTCHU is currently dormant with new episodes weekly. Average episode length is 7m.
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