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About This Podcast
No scripts. No fluff. Just questions that need answers.
Welcome to I Gotta Know Podcast—where curiosity runs the show. Each episode dives into real questions about fitness, entertainment, life, culture, and everything in between. With a Q&A-style format, we keep it playful, honest, and unfiltered—bringing humor, heart, and just enough depth to keep you thinking long after it ends.
Pat is a personal trainer and entrepreneur who lives at the intersection of discipline and drive. With a passion for helping people level up physically and mentally, he brings real-world fitness expertise, practical insight, and a no-BS approach to growth. Whether it’s training, business, or life, Pat is all about putting in the work—and keeping it real while doing it.
Kane is a voice actor and entrepreneur with a natural talent for storytelling and connection. Coming from the world of entertainment, he brings personality, perspective, and a sharp sense of humor to every conversation. Blending creativity with business savvy, Kane knows how to keep things engaging, honest, and just the right amount of unpredictable.
Come for the laughs—stay for the honesty.
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Recent Episodes
How Cultivating Community Changes Your Life
Unlock the secret to cultivating genuine community — it starts within. This episode dives deep into the importance of authentic relationships, showing you how to build bonds that truly matter.…
The Power Of Exploring True Self
In this second part, Most people define themselves solely by their profession or societal roles, but what if that identity wasn't the whole story? Imagine questioning—without your career, your voice,…
Learning To Love A New You As You Age
Unlock the surprising truths about aging and identity that could change the way you see yourself forever. This episode dives into how we transform, what we leave behind, and why embracing your…
When Rest Is Best (Really)
Most entrepreneurs and busy professionals overlook one simple secret to sustained growth: truly prioritizing rest. This episode reveals how aligning your recovery habits—especially sleep and mental…
How Prep Can Change You For The Better
Most entrepreneurs and ambitious professionals overlook an essential skill that can dramatically boost their resilience and growth: conditioning. Imagine transforming mundane workouts into powerful…
How To Get Motivated To Follow Your Dreams
The first episode of the I Gotta Know Podcast is HERE! And it isn’t just about stories; it’s a call to action for aspiring athletes, actors, coaches, and creators hungry to carve out their own space.…
Frequently Asked Questions
I Gotta Know Podcast has published 6 episodes since May 2026, covering topics in Business, Careers.
I Gotta Know Podcast is currently highly active with new episodes weekly. Average episode length is 59m.
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