I SHAKE MY HEAD
Lisa Gibson & Samantha Sperling
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Quicksand, Ravioli & Irrational Fears
Wait, so ravioli is just a mysterious little carb envelope? Are we supposed to risk our dinner on a pasta pillow of uncertainty and just trust what's inside? Why can't lasagna just be the…
Midlife Meltdown, Dirty Sodas & Karen Carpenter
Feeling one minor inconvenience away from losing your mind? Are you on the verge of becoming “that person” who loses it over ridiculous things? Has the buffering wheel on your computer ever made you…
Crop Tops, Patio Creeping & Braless Freedom
Is the return of wide-leg pants and crop tops helping you relive the glory (and fashion confusion) of the '90s, or just reminding you of those hefty brown velour couches and turquoise Navajo…
Weather Obsessed: The New Midlife Personality
Have you developed a whole second midlife personality dedicated to weather commentary? Are you morphing into your 80-year-old dad, texting weather warnings nobody asked for? Will three different…
Bruschetta, Boxed Wine And Stupid Mistakes
Have you ever realized an urgent bruschetta craving could qualify as a full-blown crisis? Is “bruschetta on the brain” a real condition—and should snack fixations come with emotional support? Do you…
White Panties, Dolly Parton & Patio Season
Why do panties come in packages with one rogue white pair? Is it the ultimate confidence test or just a disaster waiting for a splash of coffee, a loose laugh, or a bad period day? Is Dolly Parton…
Appetizer Angst, Hormones and Adult Lunches
What even is an “adult lunch”? Is a frozen meal equal to a sandwich and do chips count as a side or the whole plan? Would you be annoyed if your doctor refused to test your hormones because you’re…
Pale Ankles & Salty Snacks: A Canadian Survival Guide
Is spring really a season, or just a mindset? Is it finally time to liberate your ankles from winter boots even if there’s 20 centimeters of snow on the way? Could baring your blindingly white limbs…
500 Episodes of Judgement, Sass & Laughter
What makes a friendship last 500 episodes, twisted honesty or relentless mockery? Will Lisa and Sam ever agree on anything and are they just saying what everyone else is thinking (but not brave…
Lazy Shoes, Cheap Bananas & Ridiculous Menus
Are bananas suspiciously immune to inflation, or just nature’s favorite budget-friendly fruit? Is it time to launch a banana conspiracy theory, or should we just be grateful for a cheap snack? Should…
Saucy Mayhem, Chip Clips & Unhinged Opinions
Are you feeling lost in the barbecue sauce aisle? Has “Bold and Bossy” got you questioning your entire sauce identity? Is choosing a new condiment supposed to feel this stressful? Should you just…
Broken Boots, Hillbilly Jeans & Spa Day Squabbles
Have you ever panic-bought boots that now collect stylish office dust, while your favorite pair splits in half but still gets you through the day? Do your socks seem to change your mood, depending on…
Kegels, Food Fails & Gen X Memories
Is the sound of melting snow outside your office the Pavlovian bathroom trigger you never saw coming? Have you ever found yourself contemplating whether Kegels are a bladder workout, a ticket to…
Fruit Cups, Bowling Shoe Nightmares & The Bro Code
Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in…
Slippery Stories, Boybands and Midlife Mayhem
Can you spot a professional "ice walker" in the parking lot simply by the fear in their shuffle? Have you ever narrated your own step-by-step parking lot journey only to realize you’ve become the…
Coffee Pot Panties, Grapefruit Regrets & Saggy Boobs
Would you wash your underwear in a hotel coffee maker…or is that travel hack where you even draw the line? Why does buying one grapefruit suddenly make Lisa believe she’s entering her “grapefruit…
Savvy Observations: From Camel Toes to Mediocre Men
Is camel toe back…or are pants just fighting women now? Why are mediocre men walking around with the confidence of a Marvel superhero? Frozen canned juice disappearing like it’s not a full on…
Angel Wings: Take 'Em and Shove 'Em
Lisa has declined angel wings in the afterlife, citing fashion concerns. Samantha believes this may impact her final destination. If you’ve ever: • Judged someone silently in a public bathroom •…
Fashion Flops, Shankle Season and Misguided Compliments
Are you mystified by the cult of the shankle those brave ankles emerging prematurely at the first hint of spring? Can midlife women find a place to shop when everything is cropped and caters to the…
Bras, Pleated Pants And The Audacity Of It All
Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did weekend comfort boil down to finding the least…
Frequently Asked Questions
I SHAKE MY HEAD has published 502 episodes since April 2017, covering topics in Comedy, Society & Culture.
I SHAKE MY HEAD is currently highly active with new episodes weekly. Average episode length is 1h 14m.
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