Ideas To Human Better
Eva Payne
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Gentle Breath and Meditation for Pregnant Women
Welcome to Ideas to Human Better. I created this breath and meditation for a friend who is feeling a bit of anxiety during the pregnancy. I hope this is helpful for her and you should you find…
What is True - A Guided Breath + Sound Experience
DJ Bobies (Ryan Boring) and Eva Payne bring you this breathwork and sound experience. We hope you enjoy connecting into your body, mind, and soul through this practice. May it serve you and create…
Kundalini, Love, and Life Challenges with Fred Burks
Connecting with Fred Burks. I had the opportunity to connect with Fred a few years back and we talked about psychedelics, the veil, life and love. Today, we connected again. I hope you enjoy learning…
Just Breathe - A Guided Breathwork and Sound Experience
DJ Bobies (Ryan Boring) and Eva Payne collaborate on this upbeat, heart coherence, guided experience. Ryan first mixed the music and then the breathwork meditation was intuitively added as a second…
So What? Now What? - Ideas To Human Better Podcast
On this episode of Ideas to Human Better, I explore the philosophy of So What? Now What? What is our biggest struggle as a species? How do we actually overcome this and other challenges? Instead of…
Calming Guided Breathwork, Sound, Meditation with Eva Payne
Welcome to this guided breathwork. I am super excited about putting this one out here. I went into the studio to record a short meditation and it turned into this whole thing. I have never recorded…
Heart Brain Coherence Meditation and Talk by Eva Payne
This guided meditation walks you through a breath that connects the body to your heart and brain. We will drop into our hearts and work with a part of you that feels "scratchy" and create more…
New Beginnings Guided Meditation by Eva Payne
This guided meditation walks you through new beginnings. I hope it is helpful and useful. Feel free to share or come back again. www.EvaPayne.com www.FlowLifeRetreat.com 000000A0 000000A0 000026D4…
Heal the Body Guided Meditation
Are you under the weather? Let this guided meditation help you feel better when you are not feeling great. I created this meditation during a live when I had a cold. It was for me and for anyone else…
Connect with Your Aura Guided Meditation
Connect with your aura, biofield, the space around you through this guided meditation with Eva Payne. 000000A7 000000A7 0000207A 0000207A 00031E78 00031E78 00007E86 00007E86 00031E60 00031E60
Tapping into Confidence - A Guided Meditation for Tiny Humans (aka Kids)
This short meditation was created with my neice in mind. She sometimes struggles with confidence. If she could see what we can see, she would be soaring. Today, I hope to help you see yourself and…
Discover Excitement when Looking Ahead - A Guided Meditation
In this guided meditation by Eva Payne, she leads you through creating your own BINGO card looking ahead over the next 12-months. B- Body, I- Imagination, N-Nourishment, G-Gifts, O-Outward Movement.…
Short Breath and Gratitude Practice
Here is a short breathwork and gratitude meditation for anyone who needs a moment to pause 000000DB 000000DC 0000458F 00004582 0001B8A0 0001B8A0 00007E86 00007D2C 0000D830 0000D830
Quick Nervous System Regulation Breath and Meditation
A short breathwork meditation for anyone needing a quick reset. www.EvaPayne.com 000000ED 000000E3 0000461E 00004620 0000A470 0000A470 00007E86 00007E55 0002C730 0002C730
All is Well - A Guided Meditation
Connect back to the present moment in this guided meditation by Eva Payne. All is well when we can let go and bring our awareness to right here, right now. 000000CB 000000CA 00005A59 00005A5C…
Real Stories, Real Healing: Patty & Michael's Journey with Psilocybin
In this episode, Eva sits down with Patty and Michael, a couple who have returned to Flow Life retreats multiple times - both individually and together. Patty and Michael first joined us a year ago…
We are the Medicine - Vulnerability is Healing at a Kindle Flow Retreat
In this heartfelt excerpt from our very first Kindle Flow Retreat, you'll hear one woman's deeply vulnerable share during a group exercise where participants brought a photo of themselves at a time…
The Real Human Baseline - How Far Away Are We to Optimization?
What if everything we've accepted as "normal" the stress, the sickness, the disconnection is actually far from what it means to be fully human? The Real Human Baseline is a wake-up call and a…
Safety Begins Within: A Guided Meditation
In this calming and heart-centered guided meditation, you'll be gently led back to your own inner sanctuary—the place within where true safety resides. Beginning with deep, grounding breaths, you'll…
The Field of Becoming: A Meditation for the In-Between
In this guided meditation, you are gently invited into the sacred in-between—a place where your past self has been released, but your new self has not yet fully emerged. Imagine stepping out of an…
Frequently Asked Questions
Ideas To Human Better has published 84 episodes since May 2019, covering topics in Philosophy, Religion & Spirituality.
Ideas To Human Better is currently highly active with new episodes every 2 weeks. Average episode length is 17m.
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