Ideas To Human Better
Eva Payne
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Recent Episodes
Real Stories, Real Healing: Patty & Michael's Journey with Psilocybin
In this episode, Eva sits down with Patty and Michael, a couple who have returned to Flow Life retreats multiple times - both individually and together. Patty and Michael first joined us a year ago…
We are the Medicine - Vulnerability is Healing at a Kindle Flow Retreat
In this heartfelt excerpt from our very first Kindle Flow Retreat, you'll hear one woman's deeply vulnerable share during a group exercise where participants brought a photo of themselves at a time…
The Real Human Baseline - How Far Away Are We to Optimization?
What if everything we've accepted as "normal" the stress, the sickness, the disconnection is actually far from what it means to be fully human? The Real Human Baseline is a wake-up call and a…
Safety Begins Within: A Guided Meditation
In this calming and heart-centered guided meditation, you'll be gently led back to your own inner sanctuary—the place within where true safety resides. Beginning with deep, grounding breaths, you'll…
The Field of Becoming: A Meditation for the In-Between
In this guided meditation, you are gently invited into the sacred in-between—a place where your past self has been released, but your new self has not yet fully emerged. Imagine stepping out of an…
Connect with Your Younger, Playful Self - a Guided Meditation with Eva Payne
In this gentle guided meditation, you'll journey back to meet your younger self — the version of you filled with wonder, playfulness, and pure imagination. Together, you'll revisit what once brought…
We Can Do Hard Things - A Guided Meditation
Life presents us with challenges—some expected, others unforeseen. In this meditation, we will gently explore a current challenge in your life, bringing awareness to what feels difficult while…
Decision-Making Guided Meditation
This guided meditation helps you find clarity when facing a decision. By calming the mind and tuning into your inner wisdom, you'll explore each option and notice how it feels in your body—guiding…
The Flow Life Funnel: The 8 Layers to Outwardly Live What You Inwardly Desire (Unabridged) Eva Payne & And That Which Is Creativity
Do you want to feel more connected to a purpose or experience life with more meaning? Do you feel as though something is missing and desire an improved quality of life? How do we organize ourselves,…
I Am Safe: A Calming Meditation for Students Affected by the Fires
I Am Safe: A Calming Meditation for Students Affected by the Fires" Description: In this short, three-minute guided meditation, we invite students in Southern California impacted by recent fires to…
Sending Love to Southern California - A Guided Meditation
Sending Love to Southern California – A Guided Meditation In this 12-minute guided meditation, we invite you to pause, breathe deeply, and connect with your heart center to send love and healing to…
Guided Eva Meditation - Embody the Feelings of Being Human
Sometimes it can be challenging embodying our emotions and feelings. Today, in this guided meditation, we will embrace all the feelings and the human experience that comes along with feeling all…
Guided Meditation - Calming Anxiety
Hello and Thank you for being here today. This meditation is for anyone feeling anxious, stressed, or nervous. I appreciate your support and that you are taking care of you. There are more guided…
Eva Meditation - Tap Into Intuition
Are you ready to tap into intuition and creativity? I will guide you through a meditation to assist in opening up this part of the heart and mind. Thank you for allowing me to do this service. As…
meditations feel in
This is a guided meditation here for you. I hope you are well. #guidedmeditation #meditation ✨ Embrace the Light Within ✨ Take a moment to pause, breathe, and reconnect. 🌟 This guided meditation is…
Recap the Day after Women's Psilocybin Retreat
Four women spent time with a beautiful mushroom that heals the body, mind, and spirit. Here is what they had to say the morning after the journeys. Www.flowliferetreat.com
Takeaway's from a Psilocybin Retreat
These are the takeaways from the participants at the 50th Flow Life Retreat, a healing retreat in Colorado that stacks various healing modalities including psilocybin. www.flowliferetreat.com
Psilocybin Day After Recap from Participants
What one word or phrase describes your journey? What one part wants to be shared or spoken about? The day after the 50th Flow Life Retreat, the five participants shared What came up for them during…
5-Min Embody Safety and Connection: Guided Meditation
Thank you for being here.
5-Min Meditation: Breathe in Peace
Ground in to this moment with love and peace. Let go of that which holds you back from this space. Follow your breath. Together, we flow.
Frequently Asked Questions
Ideas To Human Better has published 69 episodes since May 2019, covering topics in Philosophy, Religion & Spirituality.
Ideas To Human Better is currently moderate with new episodes monthly. Average episode length is 17m.
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