IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Christian Wellness, Metabolic Health, Functional Health, Christian Women’s Functional Health Coaching - formerly YOUR BIRTH, GOD’S WAY
Lori Morris, CNM, MSN - Lori Morris | Christian Midwife & Faith-Based Wellness Coach
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About This Podcast
** TOP 1% of Podcasts in the World **
Formerly "Your Birth, God's Way"
If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond.
Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health principles.
Here, we talk about:
✨ Hormone balance and natural metabolic restoration
✨ Biblical health principles and how to live by God’s design
✨ Faith-based motherhood and spiritual growth
✨ Pregnancy, birth, and postpartum wellness
✨ Nervous system support and stress resilience
✨ Nutrition, sleep, and natural lifestyle rhythms
✨ Mindset, identity, and body stewardship
Whether you’re exhausted after baby, struggling with weight that won’t budge, or craving peace in your body again, you’ll find practical tools and gospel-centered encouragement here.
Each episode blends Scripture, science, and soul care — helping you understand the “why” behind your symptoms and guiding you toward real, sustainable healing.
Because your health isn’t just physical — it’s spiritual.
And when mama feels well, the whole family thrives. 💛
🎙️ Hosted by: Lori Morris, CNM, MSN, faith-based wellness coach
📍 Topics: Christian wellness, biblical healing, natural health, hormone balance, women’s health, functional nutrition, postpartum care, motherhood, metabolism, holistic healing, and faith-based living.
🎧 Listen on: Apple Podcasts | Spotify | Podbean | YouTube
Helpful Links:
— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation
-- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest
-- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!
— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec
— HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com
— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store
— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources
Got questions? Email [email protected]
Leave me a message -- https://www.speakpipe.com/yourbirthgodsway
Social Media Links:
- Follow Lori on Instagram! @lori_morris_cnm
- Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy
- Join Lori's Facebook Page! facebook.com/lorimorriscnm
- Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway
Learn more about pregnancy at go.yourbirthgodsway.com!
Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love.
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Recent Episodes
EP 199 \ If Insurance Won't Cover It, Is It Worth Doing?
If insurance won't cover it, is it still worth doing? Many women have unknowingly adopted the belief that if insurance doesn't pay for something, it must not be necessary. But insurance companies…
EP 198 / How Birth Control Changed the Way We Think About Health: The Pill That Changed Medicine
What if the birth control pill changed more than fertility? In this episode, we explore how one of the most influential medications in modern history may have changed the way we think about symptoms,…
EP 197 \ Why Convenience Is Making Women Sick (And How You Can Avoid Its Traps)
Modern life has made almost everything easier. So why are women more exhausted, inflamed, anxious, overstimulated, and disconnected from their bodies than ever before? In this episode, we talk about…
EP 196 \ The Truth About SPF, Vitamin D & Sunlight: What We’ve Gotten Wrong
Is the sun really the enemy? In this episode, we unpack the modern fear surrounding sunlight, the rise of SPF culture, vitamin D deficiency, and why many women may actually benefit from more…
EP 195 \ Your Role and Your Purpose: Who Will Stay With The Baggage with Brad Burkett
Today's episode is a little bit different. I heard the best Mother's Day sermon I've ever heard this Sunday and as many women as possible need to hear it because of the encouragement it will provide.…
EP 194 \ Painful Periods: What's Normal, What's Not, and What To Do About It
Painful periods are incredibly common—but that doesn’t mean they’re normal. In this episode, we talk about what your cycle should actually feel like, what painful symptoms may be signaling, and…
EP 193 \ Let’s Talk About Poop: What’s Actually Normal for Women?
Yep. You read that right. Today we're going to talk about the thing nobody talks about -- what is NORMAL and what is NOT NORMAL when it comes to your bowel habits! Bristol Stool Chart --…
EP 192 \ What You're Saying "Yes" To When You Say "No" To Better Health Choices
Most women think they’re saying “no” to their health because they don’t have time. But what if every “no” is actually a “yes” to something else? In this blog, I’m walking you through the hidden…
EP 191 \ The Real Reason You're Not Losing Weight (And It's NOT Willpower)
Sign up for the Masterclass here --> https://www.morriswellnessservices.com/realreason
Special Announcement - You're Invited to a FREE Masterclass - "The Real Reason You're Not Losing Weight (And It’s NOT Willpower)"
If you’ve been doing everything you know to do—eating better, trying to be consistent, making changes—and your body still isn’t responding… there’s a reason for that. In this short episode, I’m…
EP 190 \ You Can’t Heal in the Same Pattern That Made You Sick
Many women are not stuck because they are lazy or uninformed. They are stuck because they are still operating in the same pattern that made them sick in the first place. In this episode, Lori talks…
EP 189 \ Before You Take the Weight Loss Shot, Listen to This
SHOW NOTES: Before you take the weight loss shot, listen to this. So many women are turning to GLP-1 medications because they feel stuck, exhausted, and like nothing else is working. But what if your…
EP 188 \ Why You Feel Disconnected From Your Body (And Where It Started)
If you’ve ever felt disconnected from your body… like you don’t trust your hunger, your energy, or your hormones anymore… this didn’t happen by accident. In this video, I walk through how women are…
EP 187 \ Putting It All Together: Where To Start On Decreasing Exposure To Everybody Hormone Disruptors Without Overwhelm
SHOW NOTES: Notes, reference, freebies, and recommendations from this episode can be found at - https://www.morriswellnessservices.com/blog/187 This wrap-up episode brings the entire endocrine…
EP 186 \ Everyday Products That Are Making You Sick: Water Contamination
Show Notes: https://www.morriswellnessservices.com/blog/186 Most people assume drinking water is neutral, but modern water supplies can contain more than minerals and microbes. In this episode, we…
EP 185 \ Everyday Products That Are Making You Sick: Cleaning Products
SHOW NOTES: Notes, reference, freebies, and recommendations from this episode can be found at - https://www.morriswellnessservices.com/blog/185 Many common household cleaning products contain more…
EP 184 \ Everyday Products That Are Making You Sick: Plastics
Show Notes: Notes, references, freebies, and recommendations from this episode can be found here - https://www.morriswellnessservices.com/blog/184 Plastic is one of the most normalized sources of…
EP 183 \ Everyday Products That Are Making You Sick: Fragrances & Air Fresheners
SHOW NOTES: https://www.morriswellnessservices.com/blog/183 Fragrance is one of the most common endocrine disruptors in modern homes, and most women are exposed to it daily without realizing it. In…
EP 182 \ Everyday Products That Are Making You Sick: Skin & Body Care
Links & Notes for this episode can be found here: https://www.morriswellnessservices.com/blog/182 This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are…
EP 181 \ Everyday Products That Are Making You Sick: Hair Care
Apply to work with Lori at https://www.morriswellnessservices.com/application NOW -- Try Verity Village for 2 days for just $2 at https://www.morriswellnessservices.com/verityvillage This is the…
Frequently Asked Questions
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Christian Wellness, Metabolic Health, Functional Health, Christian Women’s Functional Health Coaching - formerly YOUR BIRTH, GOD’S WAY has published 206 episodes since January 2023, covering topics in Christianity, Health & Fitness.
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Christian Wellness, Metabolic Health, Functional Health, Christian Women’s Functional Health Coaching - formerly YOUR BIRTH, GOD’S WAY is currently highly active with new episodes weekly. Average episode length is 27m.
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