Ignite Your Power: The Kathy Mou Podcast

Kathy Mou

English Alternative Health Health & Fitness Mental Health Religion & Spirituality Spirituality

Apple Podcasts Website RSS

Episodes 144

Avg. Duration 43m

Activity Highly Active

Apple Rating ★ 5.0 (7)

Since Jul 2023

Latest Episode Apr 2026

Outreach Signals

Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

98%

Hosting

app.kajabi.com

Contact & Outreach

About This Podcast

"Ignite Your Power: The Kathy Mou Podcast" is a transformative journey where empowerment coach, certified life and health coach, Kathy Mou, shares her inspiring story and expert insights to help you unleash your inner strength, overcome self-doubt, and create a life aligned with your true purpose. From her experiences as a first-generation Chinese American, battling chronic illness, navigating fertility struggles, and embracing multiculturalism, Kathy offers practical strategies and mindfulness practices to ignite your power, align your body, mind, and soul, and move forward with resilience and confidence. Join Kathy as she guides you on a path of self-discovery, personal growth, and embracing your authentic voice, celebrating the power within you to live a life of fulfillment and purpose. Get ready to ignite your power and unlock your full potential with Kathy Mou as your empowering guide.

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Facebook

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Recent Episodes

Stop Performing, Start Living: The REAL Method to Confidence & Self-Worth

Apr 03, 2026 53m

Are you struggling with self-doubt, people-pleasing, or feeling like you’re constantly performing instead of truly living? In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, Simone…

This ONE Mindset Shift Will Change Your Reality (You’re Not Seeing Life Clearly)

Mar 27, 2026 49m

What if your reality isn’t fixed… but created by your mind? In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast, we explore how your thoughts, beliefs, and perception act as…

She Was Bedridden… Then Rewrote Her Life Story | Deborah Weed

Mar 20, 2026 57m

What do you do when life brings you to your lowest point—through illness, rejection, or burnout? In this inspiring episode of Ignite Your Power: The Kathy Mou Podcast, Kathy Mou sits down with…

Motherhood Didn't Happen the Way I Planned | Here's What I Found Instead

Mar 13, 2026 43m

March is Endometriosis Awareness Month, and in this vulnerable solo episode of Ignite Your Power: The Kathy Mou Podcast, I’m sharing my personal journey with Endometriosis, infertility, and how these…

Functional Medicine Marketing Secrets: How SEO & Mindset Grow Profitable Wellness Practices | Andrew Neewland

Mar 06, 2026 1h 13m

If you're a functional medicine practitioner, wellness entrepreneur, or mompreneur trying to grow your practice without burning out on social media… this episode is for you. In this powerful…

Trust Yourself Again: Stop Overthinking & Step Into Alignment

Feb 27, 2026 46m

In this solo episode of Ignite Your Power with Kathy Mou, Kathy dives deep into something so many women struggle with: overthinking, self-doubt, and disconnecting from their intuition. If you’ve…

Transform Adversity Into Purpose | Sustainable Business & Life Lessons with Hussein Hallak

Feb 20, 2026 1h 10m

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, host Kathy Mou sits down with visionary entrepreneur Hussein Hallak, who has founded over 22 businesses across Syria, Dubai, and…

✨ How Fasting Helped Me Get Pregnant!

Feb 13, 2026 30m

In this episode of Ignite Your Power, Kathy Mou dives into the powerful and often misunderstood topic of fasting. She shares her personal health journey, how fasting supported her body, and why it…

Why Successful Men Struggle in Dating | Confidence, Emotional Intelligence with Dan Aguilera

Feb 06, 2026 48m

In this episode of Ignite Your Power, Kathy Mou sits down with dating coach Dan Aguilera, who specializes in helping single male entrepreneurs break free from negative dating cycles and create…

8 Healing Practices That Got Me Pregnant!

Jan 30, 2026 45m

In this deeply personal episode, Kathy Mou shares her fertility journey through infertility, IVF, endometriosis, miscarriage, and emotional healing—and the 8 practices she believes supported her in…

Activated NK Cell Exosomes, Anti-Aging & Non-Toxic Cancer Care with Dr. Jeff Gross

Jan 23, 2026 56m

What if your body already had the power to seek out and destroy cancer cells, reduce inflammation, slow aging, and heal itself — naturally? In this groundbreaking episode of Ignite Your Power: The…

The Calm You’re Craving Comes From This One Shift

Jan 16, 2026 37m

Are you tired of forcing your life to work? In this solo episode of Ignite Your Power with Kathy Mou, I’m sharing why I stopped pushing, chasing, and forcing outcomes — and how choosing ease…

Feeling Lost Despite Success? How to Find True Purpose & Inner Peace

Jan 09, 2026 1h 6m

What if success isn’t the answer to fulfillment? In this powerful episode of Ignite Your Power, Kathy Mou sits down with personal development coach and author Max Stephens to explore why so many high…

Your Fresh Start Begins | The 111 Portal

Jan 01, 2026 33m

In this episode of Ignite Your Power, Kathy Mou welcomes listeners to 2026, emphasizing the significance of the 1-1-1 portal as a powerful time for new beginnings and intention setting. She reflects…

Shedding the Old: Preparing for New Beginnings

Dec 26, 2025 26m

In this episode of Ignite Your Power, host Kathy Mou reflects on the transformative journey of the past year, emphasizing the importance of shedding old identities and embracing new beginnings. As…

Healing Through Energy: Releasing Trapped Emotions with Heather Pham

Dec 19, 2025 1h 5m

In this powerful episode of Ignite Your Power, Kathy Mou sits down with Heather Pham, a Registered Nurse, Certified Emotion Code Practitioner, Intuitive Energy Healer, and Manifestation Coach, to…

The 12/12 Portal Energies & Numerology Meaning

Dec 12, 2025 34m

Step into the powerful energy of the 12/12 Portal — a sacred day of alignment, awakening, and accelerated manifestation. In this episode, Kathy breaks down the true meaning of 12/12, the numerology…

🔥 Reclaim Your Confidence Through Boudoir Photography | Empowerment for Women with Liz Hansen 🔥

Dec 05, 2025 56m

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, we sit down with Liz Hansen, the visionary behind Chicago Boudoir Photography, to talk about how women can reclaim their…

Feeling Stuck? This Episode Will Shift You — Gratitude, Clarity & Ending Analysis Paralysis

Nov 28, 2025 40m

In this Black Friday episode, we’re slowing down, tuning in, and reconnecting with what truly matters. If you’ve been feeling overwhelmed, stuck in analysis paralysis, or unsure of your next steps……

Dan Bowling: The Mindset That Turned Tragedy Into Global Impact

Nov 21, 2025 1h 7m

💖 CONNECT WITH KATHY MOU 🔮 Book a 1:1 Coaching Session or Numerology Guidance Card Reading: www.kathymou.com/services 💌 Connect on Instagram: @kathy.mou 🌷 Join the Bliss Soft Life Community:…

Frequently Asked Questions

How many episodes does Ignite Your Power: The Kathy Mou Podcast have?

Ignite Your Power: The Kathy Mou Podcast has published 144 episodes since July 2023, covering topics in Alternative Health, Health & Fitness.

Is Ignite Your Power: The Kathy Mou Podcast still active?

Ignite Your Power: The Kathy Mou Podcast is currently highly active with new episodes weekly. Average episode length is 43m.

How do I contact Ignite Your Power: The Kathy Mou Podcast for sponsorship or guest appearances?

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