In Her Prime
House of Movement
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About This Podcast
Big-city living can feel like a grind, but In Her Prime is where women hit pause, tune in, and turn up. From boardrooms to brunch tables, we’re bringing bold conversations about careers, confidence, and crushing it—all while keeping it real.
We’re Elise and Domenika, the voices behind the mic and the movement. What started as a sister brand to House of Movement has evolved into the podcast women actually want to listen to. It’s where stories get honest, growth feels effortless, and inspiration flows.
Follow us on Instagram @houseofmvment to get involved and keep the conversations going!
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Recent Episodes
S1E31 How She Went From Divorce & Chronic Stress to Her Best Self Yet | Alessia Sculpt
This week, we’re joined by @alessiasculpt, who opens up about the hidden stress signs she ignored, until her hair started falling out. We dive into the physical toll of her divorce, job pressure, and…
S1E30 The Power of Being Unliked: Turning Rejection Into Redirection
In this episode, we talk about the freedom that comes from not being everyone’s cup of tea. From fear-based decisions to moments of rejection that felt personal — we’re getting real about the times…
S1E29 Life Update | Social Media Isn’t the Problem, How You’re Using It Is
This week on In Her Prime, we’re breaking down how social media has become the new career move and why endless scrolling won’t get you there. From building your online presence to treating your feed…
S1E28 He Gives Me the Ick & She Didn’t Invite Me to Her Birthday | Q&A Session
This week’s Q&A is a juicy one. We’re unpacking your biggest dilemmas — from catching the ick in your relationship, to the sting of being left out of your bestie’s birthday, to the spiral of…
S1E27 You’re Not Perfect, So Why Are You Expecting Them To Be? | Rachel Barbaro
What if waiting for a perfect partner is the biggest relationship red flag of all? In this episode, executive coach Rachel Barbaro who has spent over 20 years helping leaders and high-achievers step…
S1E26 Therapy, Breakups & Realizing He’ll Never Show Up for You
This week, we’re getting raw. From heartbreak and healing to the hard truth about asking men to meet you where you're at — we’re talking therapy breakthroughs, breakup realizations, and why begging…
S1E25 Jordana Goldlist: Living on the Streets to the Stand - One of Canada's Most Respected Criminal Lawyers
At 14, Jordana Goldlist was homeless, addicted, and completely written off by the world. Today, she’s one of the most respected criminal defense lawyers in North America — known not just for her…
S1E24 No job, no plans, no people. Just you. Now what?
When the noise stops — the work, the group chats, the productivity — do you still feel like you?In today’s episode, we’re diving deep into the uncomfortable (but necessary) question: Who am I without…
S1E23 Life Updates & Advice Session: Should I Text Him First? Let’s Be Delusional Together.
This week’s episode gets real with a spicy anonymous Q&A — from “Should I text him first?” to “Is ‘right person, wrong time’ just a cop-out?” We open up about navigating toxic work environments,…
S1E22 Taylor Frankel on Burnout, Beauty, and the Truth Behind Nudestix
She launched Nudestix at 17 and built it into a global beauty brand. In this episode, Taylor Frankel shares what it really takes to build a business, navigate success in your 20s, and stay grounded…
S1E21 The 3 Non-Negotiables We Need in a Friendship (or It's Just Not Gonna Work)
Not all friendships are created equal - and in this episode, we’re getting real about what makes or breaks them. We’re sharing the 3 things we absolutely need in our closest friendships, from…
S1E20 No-Contact After Breakups? Dating Your Friend's Crush? We’re Getting Way Too Honest…
This week’s advice session is extra juicy — we’re answering your questions on dating someone a friend used to like, whether “no contact” is always the move after a breakup, dealing with anxiety about…
S1E19 Is "Clean Beauty" a Lie? What We Learned from the Founders of Three Ships Beauty
In this episode, we sit down with Laura and Connie, the powerhouse founders of Three Ships Beauty, to talk about the real journey behind building a beauty brand from the ground up. Laura opens up…
S1E18 5 Things we've learned since starting our own brand & Do's/Don'ts when applying to a job
In this episode, we’re sharing the five biggest lessons we’ve learned since starting our own brand—from what worked, what didn’t, and what we wish we knew sooner. Plus, we’re breaking down the do’s…
S1E17 Breaking Into a Boys’ Club: How Natasha Conquered Tech & F1
In this episode, we sit down with Natasha, a true powerhouse in a male-dominated space. From working at one of the top 5 tech companies in the world to launching Milkshake, a media brand redefining…
S1E16 The Real Reason You’re Exhausted — How to Gain Control of Your Time and Get Out of a Rut
The real reason you’re exhausted—it’s not just about sleep. In this episode, we break down mental overload, emotional exhaustion, and why being busy isn’t the same as being productive. We dive into…
S1E15 The Friendship Breakup You Didn’t See Coming
Are you holding onto a friendship that’s low-key toxic? This week, we’re getting real about friendships—how to spot red flags, recognize green flags, and navigate fallouts without the drama. From…
S1E15 Julia Brads Gets Real About Navigating Change - BPD, Anxiety, & Ozempic
On this episode, we sit down with @juliabrads for an open and honest conversation about mental health. She shares her experience with Borderline Personality Disorder, navigating anxiety and weight…
S1E14 Allegra Filippetti on Growing a Social Media Empire and Landing Brand Deals
On this episode, we’re joined by @allegrafilippetti, social media pro and content creator, to dive deep into her journey of growing a powerhouse online presence. She breaks down her growth on social…
S1E13 We’re Changing Everything in 2025—Here’s What You Need to Know
In this episode, we’re sharing exciting updates about House of Movement, the future of our podcast, and what you can expect from our 2025 events. Plus, we each break down 3 of our personal goals for…
Frequently Asked Questions
In Her Prime has published 31 episodes since September 2024, covering topics in Arts, Leisure.
In Her Prime is currently sporadic with new episodes monthly. Average episode length is 36m.
Sign up on Grep.FM to access contact details for In Her Prime, including email and social media links.
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