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Why I Started Podcasting
In 2019 Ludovica listened to her first podcast which transformed how she viewed entertainment and the art of interviewing.It's a monumental moment when your passion becomes a career. The transition…
Life Is a Canvas
Join us for an in-depth conversation with artist Paul Schexnayder as we explore his journey through illustration, storytelling, and children’s literature. He shares how his unique perspective has…
The Voice Behind the Game (Rewind Wednesday)
Join us for an in-depth conversation with Mauricio Pedroza, Mexican sports commentator for ESPN, as we explore his journey from winning ESPN Deportes’ Dream Job: El Reportero in 2006 to covering…
Designing Style, Building Legacy
In this episode, I sit down with designer DeAndre Beverly to explore the power of fashion as cultural storytelling in New Orleans. We discuss leadership within the New Orleans Fashion Council, the…
Behind the Artistry
In this episode of In My Shell, I sit down with New Orleans singer and founder of Hemenway Relations, Marigny Hemenway, to explore what truly makes someone an artist. We talk about the sacrifices…
Missouri Might Be the Move
I took a solo trip to Missouri to visit a university I’ve been considering for grad school — and it turned into so much more than a campus tour.In this episode, I talk about what it felt like to…
The Path From Tesla to Keynote Speaker
In this conversation, Jay Abbasi walks through his journey from working at Tesla to becoming a keynote speaker and host of the Unstuck podcast, and the inner shifts that made that transition…
Scaping the Way Through the Future
Nicholas Sciambra, owner of Nicky’s Nice Plants joins In My Shell to talk growth in every sense — building a landscaping business in New Orleans, finding purpose through plants, and rebuilding life…
Behind the Image: A Model's Perspective
This week, I sit down with Emma Burg for a special bonus episode of In My Shell, closing out the month with an extra conversation. We talk about how modeling first entered her life, what the industry…
From Music to Real Estate Videography
Ludovica sits down with Gibran Nassif, founder of House of Lens, a New Orleans–based company creating luxury real estate and business video content. Gibran shares his path from music to film,…
New Orleans Native Spotlighting Food and Events
Ludovica sits down with Caitlin Minshew, a New Orleans–based digital creator known for spotlighting the city’s best restaurants and events. Caitlin shares how she turned her love for local food into…
From Newsrooms to Food Creator
In this episode, we sit down with Carla Pesono, a Buffalo, NY–native and New Orleans–based food creator and host of Say More, to talk about identity, career pivots, and what it really means to build…
Where Discipline Is Built
In this episode, we sit down with MMA fighter Harley “Heartbreak” Grandstaff for an honest conversation about what it really takes to step into the cage — and the mindset that starts long before the…
The Rhythm of Resilience
Join us for an in-depth conversation with Dustin Gaspard as he shares the story behind his music, the dedication it took to pursue his passion, and the lessons learned along the way. Dustin opens up…
The Voice Behind the Game
Join us for an in-depth conversation with Mauricio Pedroza, Mexican sports commentator for ESPN, as we explore his journey from winning ESPN Deportes’ Dream Job: El Reportero in 2006 to covering…
The Truth About DJ Culture — with Dr. Romance
Most people see a DJ behind a booth. They don’t see the years of learning a crowd, building a brand, managing yourself, and staying disciplined in a world that rarely sleeps. Dr. Romance knows all of…
S1E21 Mallory Whitfield on Identity, Creativity, and Belonging
In this episode, I sit down with Mallory Whitfield—author, speaker, mindfulness practitioner, and mindfulness-based creator — whose work blends self-development, marketing, and inclusivity. We talk…
One Book. Endless Lessons. Hurricane Summer.
This book shattered me, healed me, and inspired me. Hurricane Summer is not just a story—it’s a reckoning.
Proximity Changes Everything— Stevenson’s Truth
Bryan Stevenson’s wisdom is a masterclass in humanity. This is your sign to reimagine what impact really means.
Why You Won't Have a Great Career According to Larry Smith
This TED Talk found me at a time when I was questioning everything.Larry Smith said, you will fail to have a great career—and somehow, it didn’t sound harsh. It sounded like someone who cared enough…
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In My Shell has published 37 episodes since January 2024, covering topics in Philosophy, Society & Culture.
In My Shell is currently active with new episodes weekly. Average episode length is 33m.
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