Inner Shift With Faezeh
Faezeh
Publishing Details
About This Podcast
Welcome to Inner Shift with Faezeh—a space for honest conversations about psychology, mental health, relationships, personal growth, confidence, habits, wellness, and the journey of becoming your best self.
Each episode explores the challenges and lessons that shape us, from navigating heartbreak and building healthy relationships to creating meaningful habits, finding purpose, improving our health, and designing a life that feels aligned and fulfilling.
My goal is simple: to show up consistently, share what I'm learning, and create a community where we can grow together. Whether you're rebuilding after a setback, working toward a goal, or simply trying to understand yourself better, you're in the right place.
Let's learn, heal, grow, and become together.
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Recent Episodes
#55: Don’t Wait for the Wake-Up Call
In this episode, I reflect on something I realized recently: many of us only start growing after life hits us with a major event — a breakup, rejection, losing a job, or losing someone we love. Those…
#54: The Fear of Hope: How Old Wounds Make Us Self-Sabotage
In this episode, I share a realization that changed the way I understand my own patterns. I noticed something painful but important: when things start getting really good, a part of me gets scared.…
#53: Soft Life, Strong Finances: Building Safety and Freedom Through Feminine Energy
Softness and financial strength are not opposites—they support each other.In this episode, we explore how building strong finances through feminine energy creates safety, freedom, and calm—not…
#52: Uncomfortable Enough to Change, Grateful Enough to Grow
What if the real secret to changing your life isn’t motivation—but a mix of discomfort and gratitude?In this episode, I talk about the turning point that actually creates transformation: when you’re…
#51: Secure Love Regulates You: Why Calm Leads to Better Decisions
With the right person, your nervous system relaxes—and when your body feels safe, your decisions become clearer.In this episode, we talk about how emotional safety directly affects the choices you…
#50: What Secure Love Actually Feels Like: Where Emotions and Logic Finally Meet
In this episode, we break down the real, lived experience of secure love: calm nervous systems, consistent actions, emotional safety, and relationships that don’t require constant decoding. Secure…
#49: You Don’t Crave What You’re Already Receiving: Secure Love vs. Emotional Deprivation
You don’t crave what you’re already receiving. In this episode, we explore why feelings often labeled as “neediness” are usually signals of emotional deprivation—not insecurity. When communication,…
#48: Your Triggers Are Teachers: Finding the Lesson in Difficulty
In this episode, I explore the idea that our difficulties aren’t random — they’re invitations. When something triggers us, it often points to a part of ourselves that’s asking to be seen, understood,…
#47: When Things Are Good… Why Do We Fear They’ll Fall Apart?
In this episode, I talk about a fear so many of us carry quietly: the fear that good things won’t last. That the moment life feels stable, loving, or peaceful, something bad is coming.This fear…
#46: Your Man Has No Excuse: If He Wanted To, He Would!
In this episode, I talk about one of the most important truths in dating: a man who truly cares will show up — no excuses, no confusion, no mixed signals.I share real examples from my own life — how…
#45: Healthy Eating, Healthy Routines: Redefining What Health Looks Like
In this episode, I explore what it truly means to be healthy — beyond diet trends, rigid rules, or the unrealistic standards we see online. Health isn’t about perfection; it’s about creating a…
#44: How to Romanticize Your Life: The Art of Slowing Down in a Fast World
In this episode, we explore what it really means to romanticize your life — not in the cliché, Pinterest-perfect way, but in the grounded, everyday moments where presence turns into peace.We talk…
#43: Why Online Advice Doesn’t Work
In this episode, I talk about why so much advice online feels harsh, extreme, or impossible to apply in real life. The truth is: a lot of the viral “wisdom” we consume comes from people who’ve been…
#42: Healing the Anxious–Avoidant Dynamic: Consciousness, Accountability & Real Growth
In this episode, I explore a perspective most people never consider: we can only share advice from the level of consciousness we’re currently at — and that’s one of the reasons therapy doesn’t always…
#41: Love Bombing - Intermittent Reinforcement vs Continuous Reinforcement
In this episode, my sister and I break down the psychology behind love bombing — why it feels so intense, why it’s so confusing, and why so many people get stuck in its cycle.We talk about the…
#40: Consistency vs. Flow: Finding the Balance
In this episode, I talk about the delicate balance between staying consistent and going with the flow. We all know the power of discipline — sticking to our routines, honoring our commitments, and…
#39: Setting the Standard: Dating With Confidence & High Expectations
In this episode, my sister and I dive into dating from a perspective we’ve learned through experience: women set the tone. We decide the standard. We teach people how to treat us by what we accept,…
#38: The Art of Surrender: Finding Balance Between Control and Letting Go
In this episode, I explore one of life’s most delicate balances — knowing when to take control and when to let go. We talk about the nuances of surrender: how it’s not about giving up, but about…
#37: Becoming Your Next-Level Self in 2026: A Full-Year Life Audit
In this episode, I walk you through a full-year audit, exploring every area of life: mental health, physical health, relationships, finances, spirituality, and purpose. Together, we reflect on what…
#36: Why I Stopped Going to Therapy
In this episode, I open up about why I decided to step away from therapy — and what I’ve learned about healing on my own terms. It’s not that I don’t believe in therapy, but I’ve come to realize that…
Frequently Asked Questions
Inner Shift With Faezeh has published 55 episodes since March 2023, covering topics in Health & Fitness, Philosophy.
Inner Shift With Faezeh is currently highly active with new episodes weekly. Average episode length is 30m.
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