Inside Carolina: A UNC athletics podcast
Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
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UNC's New Look Frontcourt - Rob Summer Series | Inside Carolina Analysis | College Basketball
As the dust settles around Coach Michael Malone's first roster at UNC, there are plenty of things to be excited about regarding the frontcourt additions. Combined with returning senior Jarin…
UNC's Defensive Line Room - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina's football analyst Jason Staples joins Tommy Ashley to cap off his extensive UNC defensive line scouting report, highlighting the superlatives in the room. The Alpha, Mr. Consistency,…
UNC and the Omaha Field - Inside the Lines | Inside Carolina | College Baseball
Inside Carolina's Grace Nugent and Tommy Ashley are joined by D1Baseball's Pat James for a dive into North Carolina's trip to Omaha and the College World Series. Carolina opens with Ole Miss on…
This Week in UNC Baseball: Scott Forbes on Commitment, Success and Omaha | College Baseball
Scott Forbes and his North Carolina Diamond Heels are headed to Omaha for 13th time in school history and will face Ole Miss on Friday night at 7pm ET. Carolina advanced to the College World Series…
This Week in UNC BB: Bryant Gaines Joins, UNC Preps for Supers | College Baseball | Inside Carolina
As North Carolina prepares for its Super Regional this weekend, associate head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley for a discussion of the Diamond Heels…
Diamond Heels Strive to be Super - Inside the Lines | Inside Carolina | College Baseball
Inside Carolina's Grace Nugent and Tommy Ashley are joined by Just Baseball's Monty Taylor to talk all things Chapel Hill Super Regional as Carolina host Southern California this weekend in Boshamer…
Sorting Out UNC's Basketball Inventory - Coast to Coast | Inside Carolina | College Basketball
Nearly two months ago, UNC made a move from Hubert Davis and hired Michael Malone as it's next men's basketball coach. Since then, Malone has been out of the public eye but quietly building his staff…
UNC's Backcourt Upgrade - Rob's Summer Series | Inside Carolina Analysis | College Basketball
North Carolina retained two players - Isaiah Denis and Jaydon Young - in the backcourt and added Matt Able, Terrence Brown and Neo Avdalas in place of the departed former Tar Heels. Inside Carolina…
Covering the Carolina Waterfront - IC Daily | College Baseball, Football, Basketball
As we head into the summer of 2026, North Carolina baseball continues their run to Omaha as they will host a a Super Regional in Boshamer Stadium in the coming days. Carolina Football under Bill…
Alexandros Samodurov to UNC | Inside Carolina Analysis | College Basketball
North Carolina's roster picked up a big addition as Greek forward Alexandros Samodurov committed to the Tar Heels. The 6-11 post is a former teammate of current Tar Heel Neoklis Avdalas and brings a…
UNC's Linebacker Room - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina's football analyst Jason Staples joins host Tommy Ashley for the dive into North Carolina's linebacker room and the IC duo highlights the superlatives in the room for Bill Belichick…
Ace or Hold - The UNC Pitching Debate - IC Daily | Inside Carolina | College Baseball
It is a debate that heats up every single college baseball season - who trots out in game one of an NCAA Tournament regional - with pros and cons of each side of the coin, and very strong opinions on…
Diamond Heel Special: UNC's Magical 2006 Run - 20 Years Later | Inside Carolina | College Baseball
As Scott Forbes and the Diamond Heels head into the postseason with high expectations, this year ironically marks the 20-year anniversary of a club most responsible for creating those annual…
Matt Able, UNC and Tobacco Road Rivalries - IC Daily | Inside Carolina | College Basketball
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the recent transfer of Matt Able from NC State to North Carolina, highlighting the importance of his potential NBA draft…
Matt Able Withdraws From NBA Draft, Will Enroll at UNC - IC's Coast to Coast | College Basketball
Matt Able committed to UNC some time ago, but also entered his name into the NBA Draft. After participating in the Draft Combine and multiple workouts, Able acquitted himself well and firmly showed…
Road to Omaha Goes Through UNC, Chapel Hill - IC Daily | Inside Carolina | College Baseball
North Carolina baseball learned the path to their Omaha destination on Monday when the NCAA regional were announced. The Diamond Heels received no favor from the selection committee but for a program…
UNC's Defensive Back Room - The Superlatives | Inside Carolina Analysis | College Football
Inside Carolina football analyst Jason Staples joins Tommy Ashley to discuss the North Carolina's defensive back room, highlighting key players and their roles in the room as well as predictions…
UNC Basketball's Freshmen - Rob's Summer Series | Inside Carolina Analysis | College Basketball
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss North Carolina basketball's 2026 freshman class. Harrington breaks down each of the four newcomers - Maximo Adams,…
UNC, Blue Bloods and a Diamond Cup - IC Daily | Inside Carolina | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a discussion of the proposed Diamond Cup - a multi-team college basketball event that would feature the blue bloods of the sport at…
College Football Playoff Expansion, the ACC and Carolina's Place - IC Daily | College Football
As North Carolina heads into year two of the Bill Belichick era, college football continues to shift and change across the board. In the race to compete and keep up with the elites of the sport,…
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Inside Carolina: A UNC athletics podcast has published 1997 episodes since September 2018, covering topics in Baseball, Basketball.
Inside Carolina: A UNC athletics podcast is currently active with new episodes daily. Average episode length is 43m.
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