JASON JOYCE HEALTH PODCAST

Jason Joyce

English Alternative Health Health & Fitness Mental Health

Apple Podcasts Website RSS

Episodes 45

Avg. Duration 14m

Activity Dormant

Since Mar 2020

Latest Episode Aug 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

rss.buzzsprout.com

About This Podcast

Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY TIME! .............................................................................................. Jason shares weekly stories using the power of metaphor to help you optimise your health and well-being. He discusses his insights, asks thought provoking questions, and gives very practical information with anecdotes in the areas of mindset, resilience, clarity, purpose, energy management and emotional well-being. Discover what insights you will get from these epic episodes.................................................................................................................................................Season 2: HONEST CONVERSATIONS! .......................................................................... Jason Interviews guests from different walks of life who are leading authorities in different areas of health & happiness. Common themes that are discussed include overcoming adversity, fulfilment, purpose, fun, lessons from failure, gratitude, resilience, and love. These guests have found a life true to themselves and by living this way, it enables them to serve others in some capacity or another. Sit back and enjoy these epic episodes.

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Recent Episodes

S4E2 What is your dream? Purpose!

Aug 08, 2025 12m

Raw unedited reflection on living a life with purpose and how it can help you in all things healthwise.What is your dream is an excellent question we should all ask ourselves.I discuss topics such…

S4E1 Why you need a week's holiday....from social media!

Sep 10, 2021 22m

Social media has become a dominant part of life in the last decade. A lot of good has come from it but habits that give us short-term pleasure can usually lead to long-term pain. In this episode, I…

S3E10 "Listening to your Body" Meditation Practice: Guided by Jason Joyce

Aug 18, 2021 9m

Welcome to this powerful Mindfulness Meditation practice that I perform quite regularly with clients presenting with pain, discomfort, and dis-ease within their body. Our body is constantly…

S3E9 5 min Body Scan: Guided by Jason Joyce

Apr 12, 2021 5m

Welcome to this quick 5min body scan to hep you tune into your body and become present. This can be used at any time during the day and is an excellent way to start or end your day or recharge while…

S3E8 Training the Puppy Meditation: Guided by Jason Joyce

Mar 30, 2021 5m

This 5 min meditation helps cultivate an attitude of friendliness & gentleness with ourselves. It helps us train the mind without any judgement or any self-criticism like training a…

S3E7 Comma Mindfulness Meditation: Guided by Jason Joyce

Mar 20, 2021 2m

This 2 min meditation helps put a little space (comma) between finishing 1 thing & starting something else in a more mindful way. An excellent short meditation to increase focus & awareness…

S3E6 Letting Go of Your Day: Guided by Pat Divilly

Mar 07, 2021 18m

Welcome to the last meditation of the 6 week meditation series. This is an excellent guided visualisation piece guided by Pat Divilly to help you unwind & decompress after a tough or busy day.…

S3E5 No Judegement Meditation: Guided by Gemma Deeney

Feb 28, 2021 21m

Welcome to this excellent meditation on non-judgement. In a time when everything is so accessible and social media is such a big part of life, it can be difficult not to compare ourselves to others…

S3E4 Progressive Muscle Relaxation Meditation: Guided by Pat Divilly

Feb 21, 2021 21m

Welcome to this excellent meditation to help you let go of tension & stress, while allowing you relax and bring calm into your life. An excellent way to unwind, become aware of your body in the…

S3E3 Opening the heart & loving Kindness Meditation: Guided by Miriam Kerins Hussey

Feb 14, 2021 21m

Welcome to this beautiful Meditation to help open the heart centre and all the emotions that are attributed to the heart - love, kindness, compassion, faith, forgiveness, and understanding, within…

S3E2 Body Scan & Self-Compassion: Guided by Gemma Deeney

Feb 07, 2021 18m

A beautiful meditation to relax your mind and body, while bringing a sense of calm into your day. This is a perfect way to practice self-care and It can be implemented at any time in the day, if…

S3E1 5 min Grounding Meditation: Guided by Jason Joyce

Jan 31, 2021 5m

A excellent meditation to start your day in a present & calm manner. It can be used at anytime to help slow down, re-energise, and re-establish focus and connect with yourself on a deeper level.

S2E10 Miriam Kerins Hussey: Mind, Body, Soul!

Dec 21, 2020 57m

Having spent more than a decade as a pharmacist, Miriam completely flipped her life to focus on helping the prevention of symptoms in the first place. We discuss how you can transform your life…

S2E9 Elaine Caffrey: Food as Medicine!

Dec 13, 2020 45m

Food is life - we eat to stay alive. Registered Dietitian & Clinical Nutritionist, Elaine Caffrey, shares with us how we can fuel our body the correct way to live our best life!We discuss all…

S2E8 Chris Shields: Following your Dream!

Dec 07, 2020 35m

This episode is packed full of humour & Chris highlights the Key Ingredients for him to live a life of his dreams as a professional football player. We discuss playing on the big stage, dealing…

Get Grounded: Guided meditation! 6mins.

Dec 04, 2020 6m

An excellent way to start your day, manage your energy, calm your nervous system & bring peace into your life. This guided meditation is perfect for increasing your energy levels & helping…

S2E7 Gemma Deeney: Finding Inner Peace!

Nov 30, 2020 49m

This episode could not be more relevant!With over 40 years working in the fitness industry & 25 years as a yoga teacher - Gemma shares with us her story about finding inner peace and how you can…

S2E6 Shane Carty: That 1st Step!

Nov 23, 2020 40m

An inspiring message of Hope from Dublin footballer - Shane Carty ! Shane shares his journey of how he was living this "idyllic" life lifting Sam Maguire at the young age of 18, but deep down, he was…

S2E5 Darren Finnegan: Be Curious!

Nov 16, 2020 39m

The benefits of failure, the power of curiosity and overcoming the sadistic nature of exercise - Welcome to this episode with specialist physiotherapist Darren Finnegan. We discuss common problems in…

S2E4 Hannah Tyrell: A Champion Mindset!

Nov 09, 2020 38m

Welcome to this excellent episode with Irish rugby star - Hannah Tyrell. We discuss her achievements across three different codes of sports and what its takes to be a professional athlete with a…

Frequently Asked Questions

How many episodes does JASON JOYCE HEALTH PODCAST have?

JASON JOYCE HEALTH PODCAST has published 45 episodes since March 2020, covering topics in Alternative Health, Health & Fitness.

Is JASON JOYCE HEALTH PODCAST still active?

JASON JOYCE HEALTH PODCAST is currently dormant with new episodes weekly. Average episode length is 14m.