Episodes 13
Avg. Duration 15m
Activity Highly Active
Since Mar 2024
Latest Episode Feb 2026

Publishing Details

Schedule
Quarterly
Format
Episodic
Hosting
feeds.captivate.fm

Contact & Outreach

About This Podcast

Just your average cyclist chatting about cycling goals, equipment, and anything else bicycle related. Hi there. I’m just another John Q Public on a bike….a Joshua Q Cyclist if you will - get it JQC, clever right? Well, maybe a little clever. I’m not a pro, I’m not an expert, heck, I’m not a bike mechanic. So why am I sitting here talking to you about cycling? And the journey that I set myself on? I am one of - who knows how many out there - who love to ride their bike, go fast, and want to challenge themselves on the bike but aren’t racers. No team, fancy bus or team of trainers, mechanics, big budgets, etc, just someone who gets that thrill of freedom on the bike and want to challenge themself to something new.

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Recent Episodes

When Creating Ruins the Ride (and Why I Don't Always Hit Record)

Feb 17, 2026 11m

Sometimes the hardest part of creating isn’t the editing or the posting — it’s hitting record in the first place.In this episode, I talk about the tension between cycling as an escape and content…

My Road to Better Cycling and Health: No Extremes Needed

Dec 11, 2025 10m

In this episode, I share my thoughts about achieving a healthier version of myself without drastic measures. Instead of obsessing over making my bike lighter, I focus on making smarter food choices,…

Who are we trying to impress

Sep 19, 2025 14m

We all are guilty of tweaking and moulding our social media presence to make things appear better than they actually are from time to time. And when it comes to places like Strava, we can really…

Overcoming stress and anxiety in training and life

Mar 28, 2025 17m Transcript

We have all been there, and many of us are there now - stressed and perhaps anxiety ridden, asking ourselves, "can I handle this, is this too much for me?"I'm right there with you ad have some…

Riding in BikeMS rides across the country

Mar 14, 2025 18m Transcript

For over a decade I have been participating in the BikeMS rides here at home and across the country. I want to share with you some of the experiences I have had and talk about some of my favorite…

Gran Fondo National Championship recap

Mar 06, 2025 23m Transcript

How did it all go down for the 2024 Gran Fondo National ChampionshipSo how did the ride go? Was it all that I had hoped for? Well, I did make personal history on this ride. Let's talk about it.

Cafe Stop - Starting Over - EPS07

Feb 20, 2025 13m Transcript

So this is starting over. Needless to say efforts didn't quite go as planned last year. I had all these grand plans to do a recording every week or at least every other week about my journey in…

Cafe Stop - Upgrades or Up Grades

Sep 13, 2024 15m

Is it time to do some upgrades on my bike to help with the hill son these Fondos, or do I just need to ride up grades more? I talk about some of the areas where I could make some changes to my…

Cafe Stop - Two Days and Two Challenging Rides - Episode 5

Jul 06, 2024 26m

Second Gran Fondo completed, but not without issues and struggles. Not only did I tackle the Highlands Gran Fondo, but I also did the Armed Forces Cycling Challenge the day before. Lots of riding…

Cafe Stop - Training plans and keeping motivated - Episode 4

Jun 20, 2024 13m

What approaches am I taking to training for the Gran Fondos and how do you keep motivated when life throws speedbumps along the way? Let's take a look at how I am approaching the training plans,…

Surviving the Florida Gran Fondo

Mar 26, 2024 15m

Well there you have it - officially done with the first competitive Gran Fondo for me.  How did I do?  By the pure numbers terribly, but how do I feel about it - well let’s talk about that shall…

From child seat to gran fondo

Mar 11, 2024 17m

my cycling evolution from riding on the back of my parents bike to now driving all over the country to participate in cycling events. This is my background and how I got to here with my 2024 cycling…

2024 Goals - Gran Fondo National Championships

Mar 11, 2024 17m

For 2024 I am giving myself a cycling challenge - seeing how close I can get to qualifying for the 2024 Gran Fondo National Championships.In 2023 I didn’t do much on the bike - thanks to well, life,…

Frequently Asked Questions

How many episodes does JQC Cycling Cafe Stop have?

JQC Cycling Cafe Stop has published 13 episodes since March 2024, covering topics in Health & Fitness, Hobbies.

Is JQC Cycling Cafe Stop still active?

JQC Cycling Cafe Stop is currently highly active with new episodes quarterly. Average episode length is 15m.

How do I contact JQC Cycling Cafe Stop for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for JQC Cycling Cafe Stop, including email and social media links.

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