Episodes 7
Avg. Duration 27m
Activity Highly Active
Apple Rating 5.0 (1)
Since Mar 2026
Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
97%
Hosting
feeds.transistor.fm

Contact & Outreach

About This Podcast

The official Just Breathe podcast hosted by Tracie Keesee

Podcasting 2.0 Features

episode podping

Explore Statistics

Recent Episodes

Culture, Courage and Change

Jun 11, 2026 26m

What does it really take to build trust — not just between officers and communities, but within the organizations themselves? And what does courage actually look like for today's first responders…

Where Faith Meets Stillness

May 29, 2026 22m

What anchors you when everything around you feels uncertain? For leaders in law enforcement and public safety, self-regulation is often framed as a mental or physical skill — but today's conversation…

A Journey Back To Self

May 13, 2026 32m

Most people don't realize they've lost themselves until something feels off. Maybe it's burnout. Maybe it's success that doesn't feel fulfilling. Maybe it's a quiet sense that something along the way…

The Role of Organizations in Building Self-Regulation

Apr 30, 2026 29m

Is self-regulation just a personal skill — or is it something organizations are responsible for shaping, teaching, and sustaining? In high-pressure environments, the ability to pause, regulate, and…

Are The Kids Okay? With Kevin Donaldson

Apr 16, 2026 23m

Welcome to Just Breathe with Dr. Tracie L. Keesee — a leadership podcast built for first responders and public safety professionals who make high-stakes decisions under pressure, and carry the weight…

Command Presence is Nervous System Skill Chief Jack & Dr Ellen

Apr 02, 2026 29m

Welcome to Just Breathe with Dr. Tracie L. Keesee — a leadership podcast built for first responders and public safety professionals who make high-stakes decisions under pressure, and carry the weight…

Decision Making Under Stress: What the Body Knows With Doctor Miller

Mar 18, 2026 29m

Welcome to the very first episode of Just Breathe with Dr. L Kesse — a leadership podcast built for first responders and public safety professionals who make high-stakes decisions under pressure, and…

Frequently Asked Questions

How many episodes does Just Breathe have?

Just Breathe has published 7 episodes since March 2026, covering topics in Government, Health & Fitness.

Is Just Breathe still active?

Just Breathe is currently highly active with new episodes every 2 weeks. Average episode length is 27m.

How do I contact Just Breathe for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Just Breathe, including email and social media links.

Similar Podcasts