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Recent Episodes
i need to stop taking life so seriously....
this episode is a bit of a catch up 😭 we talk new medication, my adhd brain, going out sober in manchester, type a friends, why i think people need to have more fun and why i’m mentally already on…
the state of the world is genuinely bringing me down
this episode is a bit of a life update 😭 lately i feel like i’ve been doing too much, not slowing down enough, and honestly just feeling overwhelmed by everything going on in the world. we talk not…
me and ruby gave our brutally honest opinions on everything
this week i’m joined by my best friend ruby and honestly… nothing is off the table 😭 we’re talking the met gala, relationships, insecurity, friends with benefits, dating people less attractive than…
klay thompson cheated on megan thee stallion… wtf is going on??
this episode is a bit chaotic 😭 i have so much to talk about… from the megan thee stallion and klay thompson drama, to the piers morgan vs russell brand situation, and the very unexpected discovery…
alex cooper vs alix earle...who's actually in the wrong??
this episode is a bit of a chaotic catch up 😭 my energy has been feeling off, i’m changing meds, had a wet weekend, went to cornwall and have been thinking a lot about my self-concept and how i see…
i have thoughts on coachella…
this episode i share all my unfilleted thoughts, we’re reacting to the “age of attraction” debate (which is actually gross), coachella, justin vs sabrina, rating the fits, and whether it’s all…
this bachelorette drama is messy and i have thoughts
i have so much to catch you up on, i don’t even know where to start 😭 this episode is a little chaotic. we talk adhd medication changes, the louis theroux doc, spring resets, the mobo awards, hiking…
louis theroux’s manosphere doc… we need to talk
sorry i missed a week 😭 but i’m back and we have a lot to unpack. i watched louis theroux’s documentary on the manosphere and i have questionssss. what actually is going on online right now?? we talk…
why are women still controlling other women’s bodies??
this episode is dedicated to reacting to the viral wright at home podcast clip where a group of women said women shouldn’t be wearing thong bikinis on the beach. i’m not going to lie… this has raged…
life recently… milan fashion week, the brits & my honest opinions
this episode is a bit of a life catch up. we talk milan fashion week with diesel, speaking at cambridge university, what really happened at the brits and my honest thoughts on some of the…
small talk is painful and i won’t apologise
this week we unpack why i genuinely don’t care if people don’t like me, why small talk drains my soul, leo delusion, dictatorship tendencies, london fashion week and the romantic books i’m currently…
what is the year of the fire horse??!
this episode is all about the year of the fire horse. we talk what it means, how to prepare, what you should do on the day, traditions, energy shifts and how to make this year work for you. new…
learn to set boundaries, say no and not feel guilty...
i’m in my luteal phase… brb 😭 today we’re talking boundaries, learning to say no, protecting your energy and time, and finally letting go of people pleasing. sometimes the most powerful thing you…
why i stopped thinking i was the problem...
this episode is a deep one. we’re talking self acceptance, coming out, mental health, learning not to shrink yourself, and why the most important relationship you’ll ever have is the one with…
honest thoughts on: beckhams meltdown, heated rivalry & love island all stars
this episode is a pop culture spiral 😭 we’re deep diving into the beckhams, who’s actually in the wrong, and why i don’t think people should ask women to respond with grace and decorum! we also talk…
i’m burnt out from friendships and no one warned me...
this episode is all about friendship burnout, feeling drained, outgrowing people, and realising you can’t be everything to everyone anymore 😭 we’re talking friendship breakups, golden circles, being…
being single, brain rot and my imaginary rule book
this week i’m talking about the weird rules i’ve made up for my life, why i want to be single, being on the property ladder, closing friendship applications, brain rot, the traitors and getting…
i finished stranger things and i’m underwhelmed
this episode is a bit of a catch up. christmas break, feeling off, questioning everything, losing my spiritual side and trying to find it again 😭 we talk manifesting, new years rituals, stranger…
time for my 2026 rebrand b!tches...
it’s time for my 2026 rebrand bitches. this episode is all about what we’re keeping, what we’re leaving, and what absolutely needs to be retired before the new year 😭 we’re talking pop culture…
christmas confessions gone wrong...
this week we’re diving into christmas work party confessions… and honestly some of you need to be stopped 😭 from sneaky links and work wives, to strip club stories and things that should never be…
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Just Existing has published 30 episodes since October 2025, covering topics in Society & Culture.
Just Existing is currently active with new episodes weekly. Average episode length is 35m.
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