Kandid Conversations
Kandia Johnson
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About This Podcast
Ready to lead without losing it? This podcast is for leaders who are navigating change, conflict and uncertainty at work and life, while still trying to show up with clarity, confidence, and composure.
I’m Kandia, your personal hype woman turned self-leadership strategist, helping you think clearly, communicate effectively, and lead with intention when it matters most.
Because most of us don't struggle with what to do, we struggle with staying composed while doing it.
So around here, we talk about what leadership development often misses:
how you manage your thoughts, emotions, and decisions in the moments that test you.
From handling pushback and difficult conversations to breaking cycles of self-doubt and overthinking, this podcast gives you practical tools to lead yourself first so that you can lead others better.
If you’ve ever found yourself reacting too quickly, second-guessing your decisions, or trying to hold it all together under pressure, you’re in the right place.
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Recent Episodes
When Opportunity Knocks, Check This First
Have you ever prayed for something or put it on your vision board, and then when the opportunity showed up, you felt pressure to say yes, but secretly wondered if it was right for you? Yeah, me too.…
How To Lead When You Don't Know What You're Doing
Have you ever been in a moment where you thought, “I have no idea what I’m doing right now, " and still had to show up and lead anyway? In this episode, I’m sharing a personal story about getting…
Sleep On It: Stop Forcing Decisions at Work
Ever find yourself staring at a decision, trying to force clarity that just isn’t there? Yep, I’ve been there more times than I'd like to admit. In this episode, I’m sharing a real moment from my…
Yes, It’s Convenient, But What's it Costing You?
Is convenience a gift or a curse? Nowadays, everything is at your fingertips , groceries delivered to your door, emails written for you, opinions served up in 30-second clips. But here's what we're…
Why You Keep Losing It in Difficult Conversations at Work (And How to Fix It)
If you’ve ever walked out of a conversation thinking, “How did that go left when I wanted it to go right?”—this episode is for you. In my experience, it’s rarely about saying the wrong thing. More…
You’re Not Stuck, You’re Just Asking the Wrong Questions (Here’s What to Ask Instead)
Have you ever felt stuck, replaying the same situation in your mind, trying to figure out what to do next, but not actually getting anywhere? Listen, I’ve been there more times than I’d like to…
Stop Overthinking and Make Decisions Faster with This Mindset Shift
If you're sitting on a decision, waiting to feel 100% certain before you move , wondering if you won't regret it, or trying to make sure you won't look like you don't have it together, that need for…
Protecting Your Peace OR Avoiding the Hard Things
“Protect your peace.” It’s a phrase I keep hearing. I’m even guilty of repeating it, but sometimes what we call protecting our peace is really just avoiding something we don’t want to deal with. In…
I'm Proactively Ignorant (Yes, I Said It)
Have you ever woken up already irritated… and nothing has even happened yet? You haven’t opened your email. You haven’t spoken to anyone. But your body feels tight, your thoughts feel crowded, and…
Stop Moving In Silence
“You can’t tell people your dreams.” After my last episode, someone told me you shouldn’t tell people your dreams because not everybody wants good for you.” And I get it. That advice sounds wise. It…
Execution Without Evolution: Why Your Goals Keep Failing
You have the vision and goals. You even have a plan for things you need to do achieve your goals. So why is it so hard for you to execute without stalling? In this episode, I break down why most…
5 Books That Helped Me Get Out of My Own Way
Ever wake up and think: “I don’t even know what I’m even doing anymore.” Yeah. Same. If you’re feeling stuck, burned out, or just off your game, consider this episode your reset button. I’m breaking…
The Calendar Is a Liar
If the end or the start of the year has got you feeling discouraged, you're questioning your progress, your pace, or your purpose… this episode is for you. I recorded this episode to remind you that…
Tough Conversations: Ask This One Question Before You Avoid It
If you’ve ever bit your tongue to keep the peace or avoided saying what needed to be said because you weren’t sure how it would land, this one’s for you. When you confuse discomfort with pain, you…
How to Deal With People Who Refuse to Take Accountability at Work
Ever dealt with someone who dropped the ball, and then straight up pretended they didn’t? Even after you presented them with receipts!? Yeah. Same. In this episode, I’m unpacking one of the fastest…
The Anxiety Cheat Code I Wish I'd Known at 30
Ever felt a wave of frustration, overwhelm, or self-doubt, and couldn’t quite shake it off? What if the key to getting unstuck wasn’t in your mind, not in your words, but in your body? Today's…
Stop Telling Yourself “I Don’t Know What to Do”
Have you ever found yourself staring at your to-do list, your goals, your dreams, and suddenly felt paralyzed by the thought, “I don’t know what to do”? In this episode, I’m sharing why that phrase…
Changing Careers in Your 40s? You’re Not Lost, Lazy or Behind—You’re Brave ASF
In today’s episode, I get real about the silent grief, identity shifts, and hormonal chaos that come with career changes in your 40s and 50s. This isn’t just about finding a new job, it’s about…
Day 7: When Getting Out of Bed Feels Like Climbing a Mountain
If you've ever woken up feeling like getting out of bed was the hardest part of your day, this episode is for you. Today, I’m guiding you through one of the most powerful shifts I’ve learned: how to…
Day 6: Why Your To-Do List Isn’t the Problem, Your Mindset Might Be
Ever look at your to-do list and feel like you're drowning, no matter how early you wake up or how hard you grind? You’re not lazy, and you’re definitely not failing. You’re over-functioning. In this…
Frequently Asked Questions
Kandid Conversations has published 100 episodes since January 2021, covering topics in Business, Education.
Kandid Conversations is currently active with new episodes weekly. Average episode length is 22m.
Sign up on Grep.FM to access contact details for Kandid Conversations, including email and social media links.
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