Episodes 381
Avg. Duration 27m
Activity Highly Active
Apple Rating 4.9 (12)
Since Oct 2021
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
52%
Hosting
feed.cdnstream1.com

Contact & Outreach

About This Podcast

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.

Follow me @karasundlun on all platforms!

Explore Statistics

Recent Episodes

KARA'S CURES: Cutting Edge Healing for Thyroid

Apr 24, 2026 29m

McCall McPherson is the CEO and founder of Modern Thyroid Clinic & Modern Weight Loss. She details how her clinic provides cutting edge healing for thyroids.

KARA'S CURES: How Women Can Manage Money Better

Apr 20, 2026 28m

Chantell Preston discusses Financial Literacy Month. She's the co-founder and co-owner of League One Volleyball San Francisco.

KARA'S CURES: The Truth about Weight and Your Health

Apr 17, 2026 29m

Dr. Ania Jastreboff, Oprah's obesity doctor, shares the truth about weight and your health.

KARA'S CURES: The Real Risk of Heart Disease for Women Under 40

Apr 13, 2026 29m

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

KARA'S CURES: The Five Types of Friendships

Apr 10, 2026 29m

Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down the five types of friendships and how they help your wellbeing.

KARA'S CURES: The Peptides Wellness Trend

Apr 06, 2026 29m

Integrative medicine specialist Dr. Anita Petruzzelli talks about the peptides wellness trend.

KARA'S CURES: The Different Types of Anxiety

Mar 27, 2026 29m

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the different types of anxiety.

KARA'S CURES: Quiet Strength

Mar 23, 2026 29m

Author and psychotherapist Margaret Cullen talks about her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.

KARA'S CURES: The Secret to Happiness

Mar 14, 2026 29m

Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.

KARA'S CURES: The Truth about Protein

Mar 09, 2026 29m

Dr. Jennifer Stagg, founder of Whole Wellness Center in Farmington, talks about how much protein the body really needs.

KARA'S CURES: What Really Helps You Live Longer

Mar 02, 2026 29m

Dr. Jordan Metzl, a sports medicine physician, says longevity is not just for rich people. It's for everyone.

Kara's Cures: Three Simple Habits that Can Change Your Life

Feb 18, 2026 29m

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.

Kara's Cures: The Choose Love Movement

Feb 16, 2026 29m

Scarlett Lewis, whose son Jesse died in the Sandy Hook shooting, discusses The Choose Love movement.

Kara's Cures: The Four Major Turning Points of the Brain

Feb 11, 2026 29m

A study found that the brain has four major turning points. Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks them down.

KARA'S CURES: Natural Facial Rejuvenation

Feb 09, 2026 29m

Naturopathic Dr. Artemis Morris discusses natural facial rejuvenation.

KARA'S CURES: Nutrition in an Age of Disinformation

Feb 03, 2026 29m

Registered dietician nutritionist Deanna Brandstetter talks about nutrition in an age of disinformation.

KARA'S CURES: Four Guidelines to Mental Wellness

Jan 28, 2026 29m

KARA'S CURES: Four Guidelines to Mental Wellness

KARA'S CURES: Shifting Money Blocks

Jan 21, 2026 29m

Wendy De Rosa, author and 'intuition and healing teacher,' shares how to create abundance by shifting your money blocks.

KARA'S CURES: Steps You Can Take to Improve Your Mental Wellness

Jan 14, 2026 29m

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares simple strategies to embrace mental well-being.

KARA'S CURES: Men's Health

Jan 12, 2026 29m

In today's Kara's Cures, we are focusing on what men should know about their hormone health.

Frequently Asked Questions

How many episodes does Kara's Cures have?

Kara's Cures has published 381 episodes since October 2021, covering topics in Alternative Health, Health & Fitness.

Is Kara's Cures still active?

Kara's Cures is currently highly active with new episodes weekly. Average episode length is 27m.

How do I contact Kara's Cures for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Kara's Cures, including email and social media links.

Similar Podcasts