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Is 3K's now just become 3B's
It may be bunkai but is it "practical"?3 old guys moaning (and occasionally swearing) about karate related stuff.
Karate Then v Karate Now
Three old guys from the kitchen discuss the nostalgia for what karate was "back in the day" and how that compares to what it is now.Warning: Possibly offensive language and swearing
Vince Morris- Rules of Combat and bullshit bunkai
The Bastards talk to Vince Morris about the release of his new and expanded edition of "The Rules of Combat" and about the state of practical karate. May contain offensive language, and opinions.
What makes a good Uke...and what doesn't?
After a while of hiding away the bastards return with their musings on what makes a good Uke.
Should you change kata - form to function or function to form?
The Bastards discuss the notion of updating kata to bring it in line with your "bunkai" or to avoid the "bad habits" it encourages.
Can anyone be a black belt?
The bastards discuss the question "can anyone be a black belt?" and what does it mean. As usual, there may be some offensive (to some) language.
Building character
The bastards visit the idea that building character is the same as building "good" character.
Is bunkai really the answer?
Is bunkai really the answer? It very much depends on what the question is, where you are starting from and where you are going to.
My lineage is...
The bastards (for some reason) discuss the relevance of lineage in your day to day training and if and how it adds any validity to your training.
Training to fail, is that what you are doing?
The bastards discuss a common flaw the general approach many partner training drills.
"If you can't say anything nice..."
A short discussion on the culture of letting bullshit (of all kinds) ride in the name of respect.
Cross Training
A quick chat on the need (or not) to cross train other arts to complete your skills.
Baggage - Part 3
Part 3 of the changes discussion, the first two look at what we've dropped from our classical training, both culturally and training methodology. This one isn't really "baggage" related but we must…
Baggage - Part 2
Follow up from the cultural baggage chat, this time discussing "traditional" training practices that we have dropped from our training and why.
Baggage - Part 1
The Bastards muse on the cultural baggage attached to Western karate, what they've kept, what they've dropped and the places in between.
Places we've been, Part 2
The Bastards and special guest Andy Allen discuss some of their favourite instructors and seminar experiences... ...and almost no negativity (almost :-) )
Places we've been, Part 1
The Bastards and special guest Andy Allen discuss some of their favourite instructors and seminar experiences... ...and almost no negativity (almost :-) )
Basics and applied karate
Does conventional Kihon really fit with the applied method?
Beyond Bunkai
What is bunkai (really?) and where do you go from there?
What not to wear
The benefits and downfalls of training exclusively in a Karate Gi
Frequently Asked Questions
Karate Kitchen has published 23 episodes since February 2020, covering topics in Sports.
Karate Kitchen is currently highly active with new episodes every 2 months. Average episode length is 21m.
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