Karuna Training
Karuna Training
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Recent Episodes
Discovering Elemental Magic Through Sacred Ritual
This class introduces Karuna Training, a program focused on Contemplative Psychology and the integration of elemental magic into everyday life. The discussion explores the unique aspects of Karuna…
Finding a Soulful Bond: Building a Community of Love with Melissa Moore
This Karuna Live explores the concept of soulful bonds and the importance of building a loving community through Karuna training. Melissa Moore, a steward of Karuna training, discusses the…
Karuna Curiosity Session - Ask Us Anything
Join lead Karuna faculty members Miriam and Naoko and a few Karuna graduates for this recording of our first Karuna Curiosity Session. This informational, storytelling, and live question-and-answer…
Set Your Compassion Compass with Miriam Hall
Join Karuna Faculty member Miriam Hall in this Karuna Live recording, Set Your Compassion Compass. In this conversation, Miriam Hall discusses the importance of compassion for oneself and others,…
All Our Disguises: Introduction to the Realms with Miriam Hall
Join Karuna Faculty member, Miriam Hall in this Karuna Live recording, All Our Disguises: Introduction to the Realms. This conversation delves into the teachings of Tibetan Buddhism, specifically the…
The Profound Journey of Embodiment
Melissa Moore and Erika Berland discuss embodiment and somatic practices in this conversation. They also discuss the power of practicing embodiment and using anatomical imagery as a tool for…
The Paradox of Identity: An Introduction to Contemplative Psychology
In this Karuna Live introductory session, we will have time to reflect and discuss how we can draw on our innate wisdom as a resource in an ongoing way. The program is open to everyone and will…
Discovering Strength Through Vulnerability: An Introduction to Karuna Training
In this Introduction to Karuna Training, Executive Director Melissa Moore discusses discovering strength in vulnerability. Please note that this event has been edited to honor the privacy of our…
Uncovering Polarization: Cultivating Compassionate Exchange with Sandra Ladley
Are you overwhelmed by the news and your reactions? Are you holding back from conversations because of how you or others may react? Do you feel trapped in negativity or hopelessness, ready to boil…
Journaling Exercise: Queer Visibility, Queer Pride, and Queer Liberation with Miriam Hall
Join Miriam Hall for a contemplative writing practice to follow up on her talk about queer rights, pride and liberation. If you'd like to learn more about us, please visit: https://karunatraining.com/
Queer Visibility, Queer Pride, and Queer Liberation with Miriam Hall
Join Karuna Faulty member Miriam Hall as she explores queer pride and liberation in relation to identity and Buddhist teachings. To learn more about Karuna Training, please visit us at…
Meditation: The Elegance of Aging
This meditation is an extension of the previous episode, The Elegance of Aging: Working Compassionately with a Long Lens. If you'd like to learn more about Karuna Training, please visit…
The Elegance of Aging
Join Karuna-trained faculty to discuss how aging can be an elegant oscillating process between fostering our gratitude for long life and walking on a courageous path of life review that allows…
Healing through Space Awareness with Janneli Chapin and Melissa Moore
In this Karuna Live podcast episode, Janneli Chapin and Melissa Moore explore healing through space awareness. Please note that participant sharing has been removed to create a safe container for our…
Meditation: Synchronicity & Opening to Coincidence
Karuna faculty members Sandra Ladley and Terry Jaworski facilitate a guided meditation based on their previous episode, Synchronicity & Opening to Coincidence. You can find out more about Karuna…
Synchronicity & Opening to Coincidence with Sandra Ladley and Terry Jaworski
Karuna faculty members Sandra Ladley and Terry Jaworski delve into Synchronicity & Opening to Coincidence. You can find out more about Karuna Training at https://karunatraining.com/
Meditation Practice: Four Ways to Love
Karuna Training lead teachers continue their discussion with a Four Ways to Love meditation practice. In this practice, specific phrases are repeated to invoke the quality of the four flavors of love…
Four Ways to Love
Karuna Training lead teachers discuss the classic teachings of loving-kindness, compassion, equanimity, and sympathetic joy. These four ways to love are essential for all relationships, romantic or…
Reimagining Resolutions with Sandra Ladley
As the New Year approaches, we think of change and the possibilities of making a fresh start in the areas of our lives where we may want or need to. Longings and resolutions run rampant, and at the…
Karuna Live: Celebrating the Solstice with Sacred Ritual with Melissa Moore, Ph.D.
The Solstice is a time for sacred rituals as it symbolizes the everlasting nature of time. The holidays can be relentlessly commercial, causing us to lose sight of finding the warmth of community and…
Frequently Asked Questions
Karuna Training has published 29 episodes since July 2023, covering topics in Religion & Spirituality, Spirituality.
Karuna Training is currently dormant with new episodes every 2 weeks. Average episode length is 33m.
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