Keeping It Complex

Nicole Romano

English Alternative Health Health & Fitness Mental Health Explicit

Apple Podcasts Website RSS

Episodes 12

Avg. Duration 51m

Activity Highly Active

Apple Rating ★ 5.0 (5)

Since Dec 2025

Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule

Monthly

Format

Episodic

Consistency

30%

Hosting

feeds.captivate.fm

About This Podcast

Join host, Nicole Romano, as she shares her intimate journey of self-discovery as a result of navigating the past seven years with a rare disease diagnosis. She uses astrology to make sense of the "why" and to navigate the quest she's on. The focus of this podcast then shifts to having conversations with those who are overcoming their own obstacles and using the insights they've gained through their personal journeys to leave their unique mark on the world. We all have something to overcome. It's what we do with it that matters.

Podcasting 2.0 Features

episode medium season

Social Media

Instagram

Explore Statistics

English Podcasts Report Alternative Health Report Health & Fitness Report Mental Health Report English Alternative Health Report

Recent Episodes

S1E12 On Living and Creating Intuitively

Jun 01, 2026 1h 17m

In Episode 12 I am joined for a conversation on creativity, traveling intuitively, and the process of learning to lead from the body with Pat Moran. Pat is an Australian photographer, musician, and…

S1E11 The Creative Process

Apr 22, 2026 42m

Episode 11, The Creative Process, is a solo episode recorded in tandem with the pulse of some IRL astrology. It relates to this specific moment of time, April 2026, a very activated Aries Season…

S1E10 The Art of Doing Less

Mar 29, 2026 1h 20m

Episode 10 is a conversation on the art of slowing down from the lens of the nervous system with somatic embodiment coach, writer, and Human Design Reflector: Courtney Zanosky.In this episode, Nicole…

S1E9 Permission Granted: A conversation on Freedom & Trust

Feb 22, 2026 1h 17m

What happens when you get two Self-Projected Projectors on a call? They get deep. In this episode, Nicole is joined by guest, Stephanie Ramirez, to talk about all things related to finding and…

S1E8 By Design

Feb 10, 2026 1h 4m

Episode 8 is a deep dive into the realm of Human Design.The themes that are covered include: Energy Types, Authority, Profile, Environment and Deconditioning.Learning that she is a Projector changed…

S1E7 The System Is Broken

Jan 25, 2026 48m

In Episode 7 Nicole goes in for a deep dive on the state of our Food System and it's connection to human health. This has been a passion of hers since learning about the intersection of Food &…

S1E6 Perspective

Jan 18, 2026 34m

In Episode 6 Nicole discloses her history and experience with anxiety and how it was rooted in her childhood experiences.Travel always stretched her mind and allowed her to gain new perspectives, by…

S1E5 Written in the Stars

Jan 11, 2026 58m

Episode 5 touches upon the idea of a spiritual awakening and how from the beginning of her health journey, Nicole always felt like she was going through it for a reason.Before her official awakening…

S1E4 Chronic Chaos

Jan 04, 2026 53m Transcript

Episode 4 continues with Nicole's story into what life post Tarlov Cyst Disease diagnosis looked like. Trying to fix one issue only happened to cause more until she finally had to learn the ultimate…

S1E3 Where It All Began

Dec 28, 2025 52m Transcript

In Episode 3: Where It All Began Nicole shares her experience navigating a transition from working in Marketing Research in Sydney, Australia that led her to enrolling in culinary school at Le Cordon…

S1E2 A Love Letter to Bondi

Dec 21, 2025 14m Transcript

In light of the recent terrorist attack at Bondi Beach in Sydney, Nicole shares her experience processing her emotions having just left Sydney the day before the shooting took place.This podcast was…

S1E1 An Intro

Dec 21, 2025 16m

Welcome to Keeping It Complex! I'm your host, Nicole Romano. Before we get into the details of my chronic health journey, I wanted to share a little bit about myself and why I decided to create this…

Frequently Asked Questions

How many episodes does Keeping It Complex have?

Keeping It Complex has published 12 episodes since December 2025, covering topics in Alternative Health, Health & Fitness.

Is Keeping It Complex still active?

Keeping It Complex is currently highly active with new episodes monthly. Average episode length is 51m.