Keiron’s Mind
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S9E5 Filter Your Impulses: Stoic Guidance for Emotional Balance
Morning reflection on maintaining balance between thought, emotion, and action, framed by a Daily Stoic prompt and a quote from Marcus Aurelius. The episode urges using justice, reason, and…
S9E4 Invincible Calm: Mastering Your Reactions
Salutations everyone. This episode centers on honoring the present moment as sufficient and complete and explores Epictetus’ idea of being invincible: not allowing anything outside our reasoned…
S9E3 Stop Chasing Control: A Stoic Cure for Anxiety
In this episode the host grounds themselves in gratitude and reflects on a passage from Epictetus about the roots of anxiety. Using everyday examples—a worried parent, a frenzied traveler, and a…
S9E2 Don't Be a Puppet: Take Control of Your Impulses (Daily Stoic)
February 2 — A short Daily Stoic reflection on placing your energy into what you can shape with wisdom and care. Using Marcus Aurelius advice, the episode encourages a steady frame of mind and…
S9E1 Calm Is Strength: Choosing Inner Peace Over Rage
Salutations everyone, it is February the 1st and this month we are talking about passions and emotions and the intention for today, I cultivate inner peace through conscious choice. I cultivate inner…
S8E31 Stoic Medicine: Healing a Busy Mind
This episode shows how busyness and momentum can drift us away from philosophy, clouding judgment and causing stress or harm. Drawing on Stoic ideas and Marcus Aurelius, it presents philosophy as…
S8E30 Say 'I Don't Know' — Reclaim Your Attention from the News Cycle
This episode argues that you don’t have to follow every breaking story or be an expert on every cultural moment. Saying "I don't know" or even "I don't care" can be a powerful way to protect your…
S8E29 Do Your Job Like a Roman: Daily Stoic Wisdom for Clarity
Salutations everyone. It is January the 29th and today I trust myself to navigate this day with wisdom and clarity. I trust myself to navigate this day with wisdom and clarity. I trust myself to…
S8E28 Pick a Mirror: Who Will You Ask Before Deciding?
This episode invites you to select a person—parent, philosopher, writer, spiritual guide, or anyone you trust—to test your ideas and assumptions against. Watch how that person would act, use their…
S8E27 Train Your Desires: Epictetus on Desire, Action & Judgment
Progress and continue forward with humility. I recognize my progress and continue forward with humility. I recognize my progress and continue forward with humility. Epictetus teaches three…
S8E26 Allow Patience to Rise: A Stoic Mantra for Clarity
This episode explores the transformative power of patience and introduces a simple stoic mantra inspired by Marcus Aurelius to dispel false impressions and stay centered. You'll learn why a short,…
S8E25 Priced Right: Finding Freedom in What Truly Matters
In this episode we explore staying aligned with purpose and Marcus Aurelius’s idea of valuing what truly matters over external prizes. Using examples like Warren Buffett, John Erskill, and Kawhi…
S8E24 Grounded in Truth: Marcus Aurelius on Deep Reading
Salutations everyone. In this episode (January 24) the host affirms staying grounded in personal truth despite external noise and emphasizes the Stoic practice of seeking deep clarity. Using Marcus…
S8E23 The Rich Aren't Different: Seneca's Truth About Money
Salutations everyone. It is January 23rd and today our intention is: I build my strength by practicing what I know is right one moment at a time. Drawing on Seneca’s reflection and F. Scott…
S8E22 Daily Stoic: The Power of Nightly Self-Review
This episode explains Seneca's daily practice of reviewing each day to curb bad habits, judge actions, and plan improvements. It connects Stoic exercises, Marcus Aurelius' private meditations, and…
S8E21 Morning Rituals of a Stoic: Start Your Day Like Marcus Aurelius
This episode explores a simple morning ritual inspired by Stoic practice: asking tough questions to cultivate freedom from passion and inner tranquility. Using Marcus Aurelius as an example, it…
S8E20 Reignite Your Principles: A Stoic Reminder
In this episode, a Stoic reflection encourages listeners to reconnect with their core principles after setbacks. It emphasizes that willpower and purpose remain available to be reignited at any…
S8E19 Freedom of Choice: Stoic Strength in Any Station
This episode explores the Stoic idea that no matter your circumstances—rich or poor, high or low—your freedom of choice remains constant. It calls for patience, inner stability, and focusing on what…
S8E18 Seeing Beauty Like Marcus: Finding Grace in Everyday Things
In this episode the host affirms conscious, grounded decision-making and reflects on a Daily Stoic reading from Marcus Aurelius that invites us to see the world like a poet and an artist. Using vivid…
S11726E17 Daily Stoic Reboot: Responding from Purpose (Jan 17)
Salutations everyone. In this January 17th episode, the speaker offers a short stoic reflection on choosing purpose over impulse. This daily reboot frames life as real work: the host speaks as a…
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Keiron’s Mind has published 294 episodes since June 2025, covering topics in Arts, Books.
Keiron’s Mind is currently dormant with new episodes daily. Average episode length is 3m.
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