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S5E5 Protection
So this episode didn't go as planned... and I loved it! The best conversations come from moments like this! Shera the Goddess and I chop it up about how important it is to protect black women.
S5E4 Foreplay, Safety & Trust: The Real MVPs of Intimacy
In this episode, I have a special guest come in to continue our last conversation on how important it is to create a safe space when it comes to pleasing your partner. As I often say, it's about the…
S5E3 Stop Playin, Start Foreplayin
We dive headfirst into a conversation that too many men avoid — the importance of actually pleasing your partner in the bedroom. No more quickies and ego-driven performances. We’re unpacking the…
S5E1 First Date Etiquette
We’re talking first date do’s, don’ts, and straight-up disasters. From phones at the table to the infamous “ghost ‘em after” exit plan, your poll responses sparked a whole convo.
S5E1 Spinning the Block
It’s been damn near 2 years, but guess what? We’re back and the block is under construction! In this episode, I’m breaking down the art (and chaos) of “spinning the block” on past…
S4E11 Ep 411: Toxic AF
We all know relationships have ups and downs. And we have either seen or been in a relationship thats become toxic. It seem that nowadays, relationship toxicity has not only become a source of…
S4E10 Ep 410: F**k Them Kids & Hobosexuals
So Im sure we all can agree that these new kids ain't shit... from a lack of respect for adults, to their total disregard for life in general.. lets talk about it. Oh yeah, those trash ass…
S4E9 Ep 409: A Game of Telephone
Remember playing the game of telephone as a kid? When a group of friends gathered in a circle, to whisper a sentence to one another, and pass it along to laugh at how ridiculous the sentence gets by…
S4E8 Ep 408: (After) Happily Ever After
Do you think you would allow your ex to pick your next partner? Not on any malicious, get-back ish, really taking what they learned from being in a relationship you, and seeking that in a new partner…
S4E7 Ep 407: Get Your Money Right: No Romance Without Finance
Fifty percent of marriages in the US end in divorce, and finances has proven to be the number one reason for divorce. If money is the main issue for divorce in monogamous relationships, it can…
S4E6 Ep 406- Love Bomb
Love Bomb? I never knew it was a thing.. So lets talk about it!
S4E5 Ep 405-Let’s Get Sticky: Fluid Bonding
All sexual activity comes with risks, pregnancy, STIs, or STDs, so most people use barriers (condoms) for protection. The only way to truly avoid risk is to abstain from sex. I’m sure they’re some…
S4E4 Ep 404-Judgement Free Zone: It’s Just Sex
ENM is supposed to be a safe place, with no judgement but I’m sure as most of us have learned, that’s not always the case. This week we’re talking the many ways that we judge one another in…
S4E3 Ep 403-The Overlap
As we’ve discussed previously, the “umbrella” of ENM is quite large. Throughout our journey, we’ve noticed that some forms of ENM overlap. On our journey to polyamory, we found swinging first. Years…
S4E2 Ep 402-Creatively Coping with Anxiety
Anxiety has become pretty common these days for many reasons, but what is anxiety? How does it affect one mentally and emotionally? How does it affect their partners? Join us this week to discuss our…
S4E1 Ep 401-The Gift and the Curse
In this FIRST EPISODE OF 2023 we are gonna dive deep into this viral TikTok that posed the question, Why men choose the "Plain Jane" over the "Pretty Girl" to settle down with?
S3E6 Ep 306-Let’s Get Real…
We’ve never shied away from sharing things we’ve done wrong along our journey. Hell, that’s one of the reasons we created the show. Our thought process has always been, if we worked through it [poly…
S3E5 Ep 305-Ghosting: Is This The New Normal?
Have you ever experienced building a connection with someone, thinking things are going well, then responses to text messages and phone calls become slower, then you start getting excuses for them…
S3E4 Ep 304-Let’s Play A Game…
Y’all know we try to keep things fresh, so this week, we wanted to play a game. Not just any game, as seen on VICE, BuzzFeed, and Glamour, {THE AND} is a card game for couples designed to create a…
S3E3 Ep 303-Hierarchical Polyamory: The Good, The Bad, and The Ugly
I feel in recent years, I’ve learned that our dynamic, hierarchical polyamory, is frowned upon. I damn near feel like most ppl would put hierarchical polyamory in the ghetto barrel with unicorn…
Frequently Asked Questions
Knot 4U has published 53 episodes since February 2021, covering topics in Relationships, Society & Culture.
Knot 4U is currently dormant with new episodes weekly. Average episode length is 53m.
Sign up on Grep.FM to access contact details for Knot 4U, including email and social media links.
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