KNOW THYSELF Podcast
Kendraya Aurieale Jecole
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S2E2 I AM…
Today’s episode on shrinkage, is about more than hair🪮Inspired by one of my favorite episodes, from one of my favorite shows, Love Craft Country:I AM…
S2E1 Can’t Run, Can’t Hide pt. 2: Say Their Names
Trigger Warning*** SALet’s have an important conversation about SA in the black community.
S1E10 Reflection
Happy 2nd Birthday to the Know Thyself Podcast!!! I give you the gift of a season finale, LMAO!
S1E9 SHE'S NOT A CHRISTIAN
Got Faith?I think these conversations are targeting much needed dialogue around faith within the black community. So many people have utilized Jesus, and claim that he works. Others have done the…
S1E8 Protection vs Paranoia pt.2: Maintaining Presence
My struggle with maintaining presence...and fearing that I'll never be able to rest completely, in the beautiful experiences life brings me, without wondering if the thief of joy is waiting around…
S1E7 People Pleasing is Incompatible with the Authentic Self
Though people pleasing, can often develop as a result of childhood neglect and abuse. I firmly believe that it is not a good behavior to maintain, especially when you are able to recognize and gain…
S1E6 Shame
Thank you guys for tuning in to this episode about shame, this was a really difficult one to record because it's such an emotionally heavy topic for me. But, I felt like it was important to discuss…
S1E5 Protection vs Paranoia
Though change is inevitable and is experienced on small and grand scales with every passing day. There are those of us who manage to fight it, by clinging to predictability and familiarity to…
S1E4 I'm Back
I did not intended to be gone for 8 months, but I'm back and so much better. I was struggling to record this particular episode over the course of those 8 months, in efforts to not interfere with…
S1E3 Can’t run, can’t hide
Generational curses can be a bitch. It’s very common within our community to let things fester and to sweep shit under the rug. But the shit still fucking stinks, yet, everyone acts like everything…
S1E2 A Seat at the Table
Finding your voice after not being accustomed to speaking out can be difficult. It’s scary, it’s exciting and new. It’s a journey of self discovery. A balancing act, especially when you’ve operated…
S1E1 Giving You The Best That I Got
Welcome to the first EP of the Know Thyself Podcast! Before this FINAL FINAL draft, I originally had recorded and edited what I thought was a final version. But, I scrapped it because it didn't feel…
Frequently Asked Questions
KNOW THYSELF Podcast has published 12 episodes since October 2023, covering topics in Personal Journals, Society & Culture.
KNOW THYSELF Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 23m.
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