Koggno: The Podcast
Kirsty Martin
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Recent Episodes
S5E14 March Hollingbury's Story: What If Vulnerability Wasn’t a Weakness, But Your Greatest Source of Strength?
What if vulnerability wasn’t a weakness, but your greatest source of strength?@march_on__@koggnoIn this episode, I’m joined by March Hollingbury, chronic illness coach and resilience advocate, who…
S5E14 How to Start Again: Jess Gale on Confidence, Becoming an Artist and Making Mistakes
In this episode of Koggno, I interview British landscape artist Jessica Gale, whose powerful story of creativity, career change, and self-discovery offers hope to anyone feeling stuck or uncertain…
S5E13 Dr Simon Erridge: The story of Medical Cannabis in the UK, from truth to misconceptions, 7 years on.
In this episode of Koggno Stories, I interview and Dr. Simon Erridge explore how far cannabis-based medicine has come since 2018, but also how far we still have to go.We discuss the realities of…
S5E12 Sophie Hascher on understanding the brain through neuroscience and emotional experience (koggno stories ep12)
In this episode, Sophie Hascher shares her journey from luxury marketing to neuroscience, emphasising the importance of mental health and personal experiences that shaped her career. She discusses…
S5E11 Maddy Evans; a story on personal and professional growth and the emotional reality of building your dream life (koggno stories ep.11)
In this episode of Koggno Stories, Maddy reflects on her transformative journey since 2023, discussing her growth, the challenges of building a business in Bali, and the emotional realities behind…
S5E10 Gary Mansfield's Story; From Prison to Artist and The Power of Creativity
Welcome back to Koggno Stories, exploring real life, human behaviour and the journeys behind who we becomePlease keep sharing and engaging with the podcast. We're seeing new audiences with each…
S5E8 Susie Flory's Story: Recovery, Self-Acceptance and Mental Health
Welcome to Koggno Stories — where real voices ignite real human connection.In today’s episode, I am interviewing Susie Flory, who opens up about her powerful journey through food, mental health, and…
S5E8 Tilda Ruck on Acupuncture, Self-acceptance, Five Elements, Mental Health, and Seasonal Teachings
Welcome back to Koggno Stories!In the episode, Tilda shares her journey into acupuncture, discussing her personal experiences with mental health, the importance of reconnecting with the body, and the…
S5E7 Xanthe Ross on Supper Clubs, Connection, Mental health and Organic Vegetable Growing
In this episode of Koggno Stories, Xanthe Ross shares her journey from food marketing to becoming a cook and organic vegetable grower. She discusses her philosophy on sustainable cooking, the…
S5E6 Dr. James Rucker: Exploring Psychiatry and Psychedelic Assisted Therapy Through a Personal and Professional Lens: Koggno Stories
In this conversation, Dr. James Rucker shares his journey into psychiatry, influenced by personal experiences with mental health and a fascination with the brain. He discusses the field of…
S5E5 Sophie-Rose Harper on Pilates, Mind-Mood Connection and her journey with Mental Wellbeing: Koggno Stories
In this episode of Koggno Stories, Sophie-Rose Harper shares her journey from a career in performance to becoming a Pilates instructor. She dives into the powerful connection between movement and…
S5E4 Dr Khurram Sadiq on Neurodiversity and AuDHD: Koggno Stories
In this episode of Koggno Stories, Dr. Sadiq shares his personal and professional journey as a neurodevelopmental psychiatrist navigating life with AuDHD (Autism and ADHD). Throughout the…
S5E3 Coffee Waste to Mushrooms; Lions Mane; Shiitake & Oyster by Urban Farming: Koggno Stories
Welcome back to Koggno Stories 𓋼𓍊Today’s episode is recorded from Nam Mushroom Farm, Lisbon, Portugal and follows a story of mushrooms, sustainability and urban farming. We recorded on-site, learning…
S5E2 The Body Conversation with Tallulah O'Hea: Koggno Stories
Welcome back to Koggno Stories, a podcast to discuss and share real-life stories and support mental well-being.In episode 2 of Koggno Stories, we welcome Tallulah O'Hea, founder of The Body…
S5E1 The Koggno Story
Koggno Stories: Ep 1 'The Koggno Story'For the first episode, Kirsty, Koggno's host and founder, gives background on her journey into the field, the podcast, and what to expect from the new series.…
S4E1 Dr Simon Erridge on Medical Cannabis in the UK; an interview with Koggno and Curaleaf Clinic
In this episode of Koggno: The Podcast, Kirsty delves into the evolving world of medical cannabis with expert guest Dr Simon Erridge, Research Director at Curaleaf Clinic and a leading figure in…
S3E5 Puravi Joshi on Quitting Corporate Life; Yoga; Breathwork and Meditation
Koggno X Puravi Joshi [We do discuss sensitive topics. Please always reach out if you need support] Welcome back to the Koggno podcast! I'm Kirsty, your host and founder, and I am excited to share…
S3E4 Roxy Marrone on Healing Inside Out; Hormone Health, Inflammation, Affirmations and Raising your Vibration
Koggno X Roxy Marrone We do discuss sensitive topics. Please always reach out if you need support. Welcome back to the Koggno podcast! I'm Kirsty, your host and founder, and I am excited to share…
S3E3 Tunde Ogunsina on Personal Growth, Entrepreneurship, and Self-Discovery
Koggno x Tunde Ogunsina. We do discuss sensitive topics. Please always reach out if you need support. Welcome back to the Koggno Podcast! I'm Kirsty, your host and founder, and I am excited to…
S3E2 James Collier, Co-Founder of Huel, on Nutrition and Mental Health
TW: We do discuss sensitive topics including mental health; body image and depression. Please always reach out if you need support. Welcome back to Koggno the Podcast! I'm Kirsty your host and…
Frequently Asked Questions
Koggno: The Podcast has published 31 episodes since August 2023, covering topics in Personal Journals, Society & Culture.
Koggno: The Podcast is currently moderate with new episodes monthly. Average episode length is 45m.
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