Kool as a Kucumber Chats

Kool as a Kucumber Chats

Dra. Rakia R. Hernández Psy.D

Episodes 7
Avg. Duration 10m
Activity Dormant
Since Jan 2025
Latest Episode Feb 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Join Dr. Rakia R. Hernández, Psy.D., as she explores the transformative power of therapy for personal growth, healing, and self-discovery. Through insightful discussions, practical strategies, and expert advice, this podcast delves into topics like mental health, emotional resilience, and navigating life’s challenges. Whether you're seeking tools for your own journey or looking to better understand the world of therapy, Mindful Paths offers a compassionate space to grow and thrive. Tune in to redefine your wellness, one mindful step at a time.

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Recent Episodes

S1E7 Kool As A Kucumber Psychology Presents EMDR Therapy

Feb 25, 2025 9m

In this episode of Kool As A Kucumber Psychology, we dive into the transformative world of EMDR therapy (Eye Movement Desensitization and Reprocessing)—a powerful, research-backed approach to healing…

S1E1 Working on Deep Wounds to the Inner Child

Feb 19, 2025 7m

In this episode, we dive into the profound wounds that shape our inner child—the fears, rejections, and unmet needs that still echo in our adult lives. We’ll explore how these deep-seated experiences…

S1E5 Inner Child Reconnection with Joy and Play (Pt. 4)

Jan 29, 2025 9m

In this uplifting episode, we dive into the beautiful journey of reconnecting with your inner child through joy and play. Life’s demands often lead us to forget the importance of fun and spontaneity,…

S1E4 Empowering your Inner Child (Pt. 3)

Jan 21, 2025 11m

In this third installment of the Empowering Your Inner Child series, we dive deeper into the journey of healing, reconnecting, and nurturing the vulnerable parts of ourselves that shape who we are…

S1E3 Nurturing your Inner Child (Pt. 2)

Jan 13, 2025 12m

In this heartfelt episode, we' explore the transformative journey of connecting with and nurturing your inner child. We’ll discuss what it means to heal past wounds, embrace vulnerability, and create…

Introduction to the Inner Child

Jan 06, 2025 10m

In this episode, we explore the transformative power of inner child healing. Discover what the inner child is, how unresolved childhood wounds can manifest in adulthood, and the steps you can take to…

S1E1 The Importance of Seeing Yourself in your Therapist

Jan 01, 2025 28m

In this insightful episode, we delve into the significance of representation in therapy and why finding a therapist who truly understands your background, culture, and lived experiences can be…

Frequently Asked Questions

How many episodes does Kool as a Kucumber Chats have?

Kool as a Kucumber Chats has published 7 episodes since January 2025, covering topics in Education.

Is Kool as a Kucumber Chats still active?

Kool as a Kucumber Chats is currently dormant with new episodes weekly. Average episode length is 10m.

How do I contact Kool as a Kucumber Chats for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Kool as a Kucumber Chats, including email and social media links.

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