Ladies First with Amaka
Amaka
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Leave It in 2025!
In this episode the host reflects on the past year and invites listeners to intentionally let go of what no longer serves them—specifically the need for external closure, performative strength, and…
The Good Portion
After a brief pause, I return, grateful for new global listeners and reflects on end-of-year busyness, personal milestones, and the search for stillness. Using the story of Martha and Mary, she…
Radical Acceptance
In this episode the host returns after a short hiatus to talk honestly about mental health, coping strategies, and the hard work of radical acceptance. She explains unhealthy versus healthy coping,…
Stay Ready
As the speaker struggles through early school-year exhaustion and strict morning routines, they argue that preparedness prevents rushed, frazzled lives. Small daily habits — waking early, planning,…
Prepared the way
Season three opens with an educator stepping into a new role full of nerves, only to discover familiar faces and immediate support during pre-service week. Through this homecoming moment and…
Home sweet home
Episode 9, Season 2 of Ladies First features the host sharing her two-year homeownership milestone and the faith-filled journey that made it possible. She recounts house-hunting in the expensive DMV…
Slowing down
In this episode of Ladies First, we delve into the tranquil world of slow living and its profound impact on our lives. As the new school year beckons, we explore the transition from the hectic hustle…
The List, The Lord and the Ledger
Welcome to Episode 7 of Season 2 on Ladies First! In this episode, we dive into the whirlwind experiences of summer, from the demands of teaching a diverse and lively classroom during the Extended…
Strength Training
Welcome to the sixth episode of Ladies First Season Two! Though feeling under the weather, our host excitedly anticipates her discipleship graduation and discusses an unexpected journey in health and…
Forgive your enemies?
In this heartfelt episode, the host reflects on their personal experiences growing up in the DMV area, facing bullying and overcoming challenges. With a special focus on the impact of unforgiveness,…
The Power of the Tongue
Welcome to episode four of season two of Ladies First! In this installment, we dive into the transformative power of words, exploring how they shape our identities, influence our decisions, and…
The desires of your heart
Welcome back to Ladies First for a refreshing episode that explores the themes of transformation and divine intervention. As we celebrate over 200 downloads spanning from Germany to the Philippines,…
The Butterfly Effect
Welcome to Episode 2 of Ladies First Season 2, where we dive into the scorching heat of summer and explore its transformative power. As temperatures rise, it becomes a metaphor for the significant…
Joy comes in the morning
Welcome to the new season of Ladies First, where we dive deep into the essence of joy, especially as an educator. As summer begins, the countdown in the classroom brings a mix of excitement and…
The power of community
Welcome to "Ladies First," where we navigate the final single-digit episode of our podcast series with gratitude and excitement. This episode delves into the transformative power of community and…
Shedding and Pruning
Welcome to Episode 8 of Ladies First, a platform for candid conversation and shared introspection. The episode highlights the societal pressures of achieving a "summer body" and the toxic trends…
Don’t Quit
In this inspiring seventh episode of 'Ladies First,' we explore the profound journey of embracing vulnerability and perseverance. Join us as we delve into the power of starting before you're ready,…
Highs and addictions
Welcome to the sixth episode of 'Ladies First,' where we celebrate not just milestones but the valuable journey we are on. I dive into life's little joys, from heartwarming birthday celebrations…
Timeless Secrets
Welcome to the fifth episode of "Ladies First," where we explore the intricate dance between faith and the whirlwind of life. As we approach my birthday celebration, join me on a personal journey…
Rose Gold Confessions
Welcome to the latest episode of Ladies First, where we delve into a journey of faith, personal growth, and self-love. As the blooms of May fill the air with magic, we explore the significance of…
Frequently Asked Questions
Ladies First with Amaka has published 23 episodes since April 2025, covering topics in Personal Journals, Society & Culture.
Ladies First with Amaka is currently highly active with new episodes weekly. Average episode length is 14m.
