Last Stroke Counts

Exploring Psychology of Performance with Ben Tipney

Catch our chat with Ben who is a former GB & Leander lightweight, international coach and now delivers consulting, performance & psychology workshops in the medical industry. We've explored…

Inducing High Performance in Teams with Head of BBC, Ex-Google & Olympian Matt Brittin

Catch our chat from last summer with Olympian Matt Brittin delving into his career in sports as well as business, exploring what made him incredibly successful in all domains and sharing the lessons…

From Special Forces to Representing GB in Rowing with Ben Gallagher

Catch our chat from last summer with Ben Gallagher, who's served in the UK Armed Forces for 16 years and is now a World Champion representing GB in Rowing.

The Boat Race 2026 Debrief with Luca Ferraro & Annie Anezakis

Discussing the events of the 2026 Oxford vs Cambridge Boat Race

Why Listening to Your Body is Critical with Ertan Hazine

Talking through dangers of ignoring your limits in endurance sports.

Chasing Gold While Building a Business with Miles Beeson

We caught up with the man behind Feather'n'Square Miles Beeson earlier this year to find out what it's like training for gold in the senior GB squad whilst building a successful brand in rowing. Tune…

Effective Ways of Combating RED-S and Low Energy in Rowing with Gosia Bieniek & Susie Dear

In this episode we sit down with Gosia Bieniek from Light Blue Clinic & Susie Dear former GB rower in a panel to discuss how nutrition and training around the menstrual cycle can aid the…

Getting Ready for Henley with ⁨@HenleyRoyalRegatta⁩'s New Chair Richard Phelps OLY

A Chat with the new Chair of Henley Royal Regatta at the Regatta HQ just ahead of the 2025 Event, listen to the backstory of Richard, his experiences at Cambridge, umpiring, becoming a HRR Steward to…

Inside the World of The Sinkovic Brothers

Catch up with the Sinkovic Brothers in Zagreb talking about their career, success, winning three Olympic games, how to make every boat go fast, plans for the future and many more exclusive insights!

Chasing Discomfort with Sam Mottram

Fascinating chat with former GB Rower Sam outlining his rowing model, career, journey of trying to qualify for the Olympics in the lightweight double plus many more interesting insights and exclusive…

Becoming the Forever Champion with Olympian Emily Craig

Hear the incredible story of Emily Craig who has won a gold medal in the lightweight double sculls in Paris and became the forever Olympic Champion

Nought to Sixty with Cedol Dafydd

We caught up with Cedol to discuss his rapid rise to the top of the sport and first experiences in the GB rowing team.

The Boat Race 2025 Debrief with Angus Groom & Seb Benzecry

Discussing the events of The 2025 Oxford v Cambridge Boat Race

Process Setting with Dave Bell

Dave Bell back for 4th time

Gliding Forward with Rowing Solutions

All about quality with Cam & Simon

The Art of Telling a Rowing Story with Camilla Hadland-Horrocks

Using Your Window Of Opportunity with Dan Boddington

Own Your Mindset with Olympic Champion Rosie Popa

☕️ Support us  👉 https://www.buymeacoffee.com/laststrokecounts In this episode of Last Stroke Counts, we sit down once again with Olympic Champion, Rosie Popa. On the topic of Olympics &…

Paris 2024 Olympics Debrief with Jack Beaumont

☕️ Buy us a coffee  👉 https://www.buymeacoffee.com/laststrokecounts 💪 Support on Patreon 👉 https://www.patreon.com/LastStrokeCounts In this episode of Last Stroke Counts, we sit down with Olympic…

Balancing Life & Rowing with Alexandra Wenyon

☕️ Buy us a coffee  👉 https://www.buymeacoffee.com/laststrokecounts 💪 Support on Patreon 👉 https://www.patreon.com/LastStrokeCounts In this episode of Last Stroke Counts, we sit down with Alexandra…