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About This Podcast
If this was your last year of single, what would you do? If you knew in 12 months, that you would never be single again, how would you spend your time?
Lets redefine what it means to be single. We’re making a list of all the last things we would do in our last year of true freedom, and we’re going to do everything on that list. Host, and seven-year single, Bree Steele also wants to make the day-to-day of single living easier. Bree will talk to experts who will help us fix the worst parts of being single: fear, loneliness, money, sex and more.
Welcome to The Last Year of Single. Coming to you live from India.
Follow Bree Steele on Instagram: @breesteele.mp3
Share your experiences, thoughts, feeling and ideas: [email protected]
Host: Bree Steele
Executive Producer: Bree Steele
Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
S1E17 How to be happy, single & confident - how self-esteem impacts single life & building unbreakable self-worth
I used to say I loved myself. I also used to people-please, stay in situationships that made me feel worthless, and spend every night alone wondering what was wrong with me. Those two things cannot…
S1E16 What single men are really going through - the male loneliness epidemic & how to fix it with researcher Elaine Hoan
For the women listening: if you've spent years dating emotionally unavailable men and wondering why - this episode has the peer-reviewed answer. And it's more surprising, and more human, than you'd…
S1E15 Why you keep attracting the wrong people: love bombing, dopamine, dating apps, toxic relationship patterns and how to break them - Dr Anastasia Hronis
If you've just come out of a relationship, situationship or hookup that felt like an addiction: intense highs, crushing lows, a pattern you can't seem to escape no matter how much you want to, this…
S1E14 How to get over a breakup: healing your heartbreak and building a life no one can take from you - with breakup coach Dorothy Johnson
Getting over a breakup is one of the most painful things you'll go through. The standard advice: go no contact, keep busy, time heals all wounds; often isn't enough. This episode gives you what…
S1E12 Fear of being single and trying new things: how to stop playing it safe and actually start your Last Year of Single List
You know exactly what you want to do with your single life. You just can't make yourself do it. Fear of being alone, of starting over after a breakup, of putting yourself out there and failing; is…
S1E11 Single motherhood: the real challenges, choices and resilience of raising children alone (and how we can support single mothers)
Single motherhood is one of the most talked-about and least honestly depicted realities for women. Jenny Davidson tells it completely straight: the financial pressure, the stigma, the resilience, and…
S1E10 The single woman's bucket list: how to write your Last Year of Single List in 8 steps (and actually do it)
What would you do if you knew this was your last year of being single? Not rushing to find a relationship, but doing everything you've been putting off, dreaming about, or telling yourself you'll do…
S1E9 Do I want children? How to find clarity when you're single and feeling the pressure of your body clock
When you're single (after a breakup or chronically single) the question 'do you want kids?' can feel like the most urgent, loaded and impossible question you've ever been asked. This episode helps…
S1E8 Single person housing: why living alone is so expensive and the co-living solutions changing single life
The housing market was built for couples, and if you're single and renting or trying to buy alone, you feel that every single month. This episode explains why it's not your fault, and what's actually…
S1E7 Sex life while single: how to feel sexually fulfilled and stop settling for losers & empty connections
Being single doesn't mean your sex life has to be a series of disappointing hookups that leave you feeling worse than before. Clinical sex therapist Laura Miano joins Bree for the honest, practical…
BONUS: Guided body scan meditation for burnout recovery and stress relief - with SIRPA practitioner Irralee Andrzejowska
Burnout, stress and heartbreak don't just live in your mind, they live in your body. This short guided body scan, led by SIRPA practitioner Irralee Andrzejowska, helps you check in with what your…
S1E6 Burnout recovery for single women: how to heal from exhaustion when you're carrying everything alone
Burnout hits differently when you're single. There's no one to pick up the slack, share the mental load, or notice before you crash. If you've come out of a breakup already running on empty, or…
S1E5 Single woman finances: how to build real financial security, save money and get ahead when you're doing life alone
Being single (especially after a breakup) can make money feel terrifying. There's no safety net, no one to split the bills with, no shared savings. But being single is also one of the most powerful…
S1E4 How to make friends as an adult: beating loneliness and building real connections when you're single
One of the hardest and least talked-about parts of being single (especially after a breakup) is loneliness. Not missing one person. Missing a whole world of connection. This episode gives you a…
S1E3 How to have better friendships as a single woman: why your friendships feel disappointing & how to fix them
When you're single (especially after a breakup) your friendships become everything. Your support system, your social life, your chosen family. So why do they so often fall short of what you actually…
S1E2 Fear of being single: why being alone feels so scary — and how to stop letting it control your life (Dr Anna Machin, Oxford)
Whether you're newly single after a breakup and terrified of being alone or you've been single for years and still feel like something is wrong with you, this episode gives you the science behind…
S1E1 How to enjoy being single - stop waiting for love and start living - Graham Norton's advice that changed everything
Whether you're newly single or you've been single for years; this is the episode that changes how you see everything.Host Bree Steele introduces the concept that started it all: what if you treated…
S1 What is the Last Year of Single? The podcast for single women who are done waiting and ready to live
If you're newly single, healing from a breakup, or exhausted by the pressure to find a partner before you can start living - this is the podcast that changes everything.The Last Year of Single is the…
Frequently Asked Questions
Last Year of Single has published 18 episodes since December 2024.
Last Year of Single is currently highly active with new episodes every 2 weeks. Average episode length is 20m.
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