Late nights with Justdamie
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Esperanza : Hope that good things are coming
Late nights have a way of making you pause. The noise fades. Your thoughts slow down. This week, in one of those quiet moments, a single word stayed with me. Esperanza. It means hope. Not loud hope.…
Cognitive Load : Why your brain won’t sleep
Struggling to fall asleep at night? It’s not just insomnia, it’s cognitive load. In this episode, we break down why your brain stays active after dark, how mental weight affects your thinking,…
S8E1 10 years Behind the Oven
Happy New Year.First episode of the year.Tonight, I sit with Sope Oludimu.Founder of Sensational Cakes and Desserts.She started in 2016.She moved from accounting into baking.Ten years behind the oven…
S8E9 Vision 2026
Happy New Year into 2026.Tonight on Late Nights with Justdamie, we keep it simple. Resolutions fail when they stay vague, rely on mood, and fight your real life. This episode gives you a clean…
S8E7 Empty Seats
Late Nights with Justdamie brings you a direct talk about the pressure to perform in your own life. This episode guides you through the habits that keep you small. You hear why you shape your voice,…
S10E6 Break the pattern
Life repeats lessons when you repeat the same response. This episode takes you through the patterns that follow you, the choices that feed them, and the steps you use to end them. You hear clear…
S8E5 Bridging the Gap through compassion and Action
Late Nights with Justdamie welcomes Andrea Putting for a direct conversation on bridging the gap through compassion and action. She brings clear insight from years of work with communities, leaders,…
S8E4 The Overcommitment Trap
You say yes too often. To work. To friends. To every new task that lands in front of you. Soon, your schedule controls you instead of the other way around. This episode takes a clear look at why…
S8E3 Effortless Vitality
Tonight’s conversation is about purpose, energy, and what it means to stay alive inside. My guest, Sharon Rolph, retired from Boeing in 2016 and found herself asking, “What now?”Instead of slowing…
S8E2 Metanoia: The turning point
There comes a point when life changes direction. The job fades, the relationship ends, and the version of you that once felt right disappears. What follows isn’t failure. It’s Metanoia; a deep mental…
S8E1 BEAUTY in the WAIT
Waiting feels like wasted time, but it often shapes the best parts of life. In this episode, we explore what happens in the silence between where you are and where you want to be. You’ll hear real…
S7E6 Fertility is a Team Sport
Conceiving a child isn't just about biology—it's a journey that requires teamwork, support, and understanding from both partners. From the biological intricacies of conception to the emotional…
S7E5 The elephant in the room : SEX and Intimacy
This episode talks about how Couples can spice things up in the bedroom Lyuba Venable is a coach, trainer and public speaker. Through her open and vulnerable speaking style, Lyuba leaves audiences…
S7E4 Embracing Hope: Life beyond a miscarriage
In this episode, we journey into the heart of healing and resilience after the deepest of sorrows—the loss of a child. Joining us is the inspiring May Alirad, who shares her personal narrative of…
S7E3 Parenting : A Dad’s View
The Dad's Perspective on Parenting Welcome back to another episode of late nights with Justdamie , where we dive into the joys and challenges of modern parenting. In today's episode with Roberto…
S7E2 Your Support system and You
In this Episode, we talk about having a good support system when life gets tough . The power of ‘we’ surpasses the limitations of individual strength. Just as a single arrow is fragile, a quiver full…
S7E1 Emotional Intelligence and Intuition in Relationships
join us in this episode as we talk about emotional intelligence and intuition in relationships with our esteemed guest. Embark on an extraordinary journey with Aundrea Sides, a luminary in the realm…
S6E10 The Silent Intruder: How overthinking sabotages your sleep
This Episode explores how we can benefit from our sleep by tackling Overthinking . Our guest Simran Parekh, a Counseling Psychologist with four years of professional experience. In addition to…
S6E9 ANHEDONIA: When You Lose Interest in Everything
Rising from Silence: Embracing Change, Marriage, and the Dance with Anhedonia. After relocating to a new country and saying ‘I do’ to the adventure of marriage, I’m elated to reconnect through this…
S6E8 America in Therapy 🇺🇸
Phyllis Leavitt lives with her husband inTaos, NM. She has three amazing grown children and three beautiful grandchildren and is a lover of art, nature and gardening. She has a Masters Degree in…
Frequently Asked Questions
Late nights with Justdamie has published 78 episodes since July 2020, covering topics in Personal Journals, Society & Culture.
Late nights with Justdamie is currently sporadic with new episodes every 2 weeks. Average episode length is 14m.
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