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Latina Barbi on Setting Intentions
No resolutions here...just working on being intentional this year!
Latina Barbi on Nana’s passing…
I lost my grandmother a few weeks ago to Lewy-body dementia. Actually, that's not true, I lost her over 15 years ago, but now I get my mom back, she was her caregiver for 13 years.
Latina Barbi on the bell curve of life
What I've learned since my Nana's death...
Latina Barbi on Epiphanies
What goes around comes around... except this journey takes us from taking care of toddlers to taking care of our parents.
Latina Barbi on Everything!
Just updating on everything from my grandbaby to weight loss journey...
Latina Barbi on Priorities
My priorities, not yours.
Latina Barbi on APOE4
Does having APOE4 automatically mean I have to get it? No, no it doesn't.
Latina Barbi on that Little Voice…
If only we listened to that little voice more often...
Latina Barbi on Struggling
Super vulnerable post. Almost 4 years at Weight Watchers Lifetime goal...will I make it? Do I need to make it? Is it ok if I don't make it? The struggle is real.
Latina Barbi is 50
I'm 50 now and my birthday month is over...looks like it's time to grow up!
Latina Barbi on a New Decade
I'm not wasting time waiting for opportunities to fall into my lap. This next decade is all about taking action and seizing the moment. Goodbye 40's, I'm ready for whatever the 50's bring!
Latina Barbi on Imposter Syndrome
If you're not you, then who are you? The worse thing you can say to me is to "be yourself".
Latina Barbi on Holiday Perspective
Happy Holidays! Worried about Holiday weight gain? How about trying a different perspective?
Latina Barbi on Being Pushed
Sometimes we may feel overwhelmed and think it's too much to handle, but then we get more...
Latina Barbi on Being Grateful
In honor of Pollyanna, there's always a reason to be glad, you just have to look out there!
S3E11 Latina Barbi on Going for It!
Regardless of the pursuit you choose in life, the mere act of pursuing it puts you ahead of those who never tried. These are lessons I've learned so far, and I hope you'll embrace them. Take a listen.
S3E10 Latina Barbi on Looking Up!
Time to get raw, real and honest. Could be the hormones or could be the reality of finally reaching self-acceptance. "Who am I? Who are you?" All we need to do is Look Up.
S3E9 Latina Barbi on Making Changes
4 months...that's how long it takes to record a podcast episode.
Latina Barbi on Last 3 Weeks
These past few weeks have been eye-opening...
Latina Barbi on 2 Meals
Otherwise known as Thanksgiving and Christmas! Confession time before I REALLY need it, consumption is all around me, just hoping to make good choices. I'm not perfect, but I know what a slippery…
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Latina Barbi has published 19 episodes since December 2022, covering topics in Personal Journals, Society & Culture.
Latina Barbi is currently active with new episodes every 2 months. Average episode length is 20m.
