Laughter and Libations
Shawneille Campbell-Dunbar
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About This Podcast
Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
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Recent Episodes
S6E120 Episode 120: Focus Areas for 2026
Text comments and questions here!The energy for 2026 is fire! To me that means it's time for action! So, I'm sharing my focus areas for the year. I know it's February. Who cares? I didn't do it in…
S6E119 Episode 119: Laughing Matters (January 2026)
Text comments and questions here!Welcome to Season 6! I'm thrilled to continue this journey to increase laughter and joy in my life and in yours. I hope you laugh every time you listen, even when…
S5E118 Episode 118: Celebrating 5 Years of Podcasting!
Text comments and questions here!The Laughter and Libations Podcast turns 5 years old today! Yay! In honor of the day, I'm sharing five things that have changed about me since the beginning of this…
S5E117 Episode 117: Bye Bye 2025
Text comments and questions here!Oh my goodness. We're just a few minutes away (supposedly) from 2026 in the EST. Human Beings make up so much stuff! Fine, whatever! You know time is not what we…
S5E116 Episode 116: What Shall I Do Now?
Text comments and questions here!This episode is perhaps the most difficult one I've published so far. This episode is about the loss of my father, the beginning of my journey without him, and the…
S5E115 Episode 115: Laughing Matters (October 2025)
Text comments and questions here!October has been a heavy month for me. Perhaps you can relate. This episode is meant to acknowledge this and encourage laughter to break through the heaviness and…
S5E114 Episode 114: Laughing Matters (September 2025)
Text comments and questions here!This has been a month of many celebrations including birthdays for my mom (Vivian), husband (Woody), cousin (Brian), nephew (Alex), brother (Arnold), and…
S5E113 Episode 113 Laughing Matters (August 2025)
Text comments and questions here!It's crunch time for me as the end of the fiscal year comes into view. I'm doing everything possible to avoid burnout. One way is celebrating the small because all…
S5E112 Episode 112: Laughing Matters (July 2025)
Text comments and questions here!This month has been a bumpy one for me, and I was reminded again about the importance of gratitude. It's possible to be grateful even when it's hard to smile or…
S5E111 Episode 111: Laughing Matters (June 2025)
Text comments and questions here!It's time for the mid-year check in. My theme is feeling free this year. What does that look like? Listen and find out a few things I've been doing to feel free.…
S5E110 Episode 110: Celebrations, Siblings, and Dad
Text comments and questions here!This episode is dedicated to my father, Larry Campbell. On the occasion of his 79th birthday, we gathered together for an entire weekend at my parents' home in…
S5E109 Episode 109 Laughing Matters (May 2025)
Text comments and questions here!The sun is out after many days of rain! Get outside! Move your body! That's my advice right now. Last month I talked about feeling overwhelmed, and I continue in this…
S5E108 Episode 108: Laughing Matters (April 2025)
Text comments and questions here!If you've been feeling a little overwhelmed lately, you aren't alone. Me too! It's made it a bit challenging to answer simple questions like, "How are you?" Perhaps,…
S5E107 Episode 107: Laughing Matters (March 2025)
Text comments and questions here!Special Note: Recorded on March 30, 2025. This month features a coffee adventure and a rant about hair trauma. We've all been there. Laughing Matters features the…
S5E106 Episode 106: Feeling Free (March 2025)
Text comments and questions here!In this episode, I share the importance of internalizing goals, and how reading helps me feel free.Mentions:Coffee: Ginga Authors/Books:“Begin Again: James Baldwin’s…
S5E105 Episode 105: Laughing Matters (February 2025)
Text comments and questions here!I'm on location at my parent's home, which is always a fun time, especially when I'm recording the podcast. This month has been filled with challenges for me. If…
S5E104 Episode 104: Feeling Free (February 2025)
Text comments and questions here!Feeling free is my personal guiding theme for the year. It can be difficult to do during a time like this when change is all around. I share one experience from this…
S5E103 Episode 103: Laughing Matters (January 2025)
Text comments and questions here!It's a new year and a new season! That's right. It's Season 5, and I'm starting off with a primer or reminder about the importance of celebrating and how forming a…
S4E102 Episode 102: Podcasting Lessons and 2025 Goals
Text comments and questions here!I'm celebrating four years of podcasting this month! Thank you for supporting the podcast and giving me inspiration to continue sharing this journey to increase…
S4E101 Episode 101: Bye Bye 2024
Text comments and questions here!It's that time of year again! This is the final episode of Laughing Matters for 2024! It's been a year of extremes, and I'm still here! You're here, too. Let's…
Frequently Asked Questions
Laughter and Libations has published 120 episodes since January 2021, covering topics in Comedy, Education.
Laughter and Libations is currently highly active with new episodes monthly. Average episode length is 20m.
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