Leftover Thoughts
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I Am Unbroken – Healing, Resilience, and Reclaiming My Voice
In this episode of Leftover Thoughts, Louise discusses the life-changing moment she realised she is unbroken. She shares the story of how broadcasting through Cyclone Alfred became the unexpected…
Are we living in dystopia?
In this episode of Leftover Thoughts, Louise discusses her moment of de-reality this morning as she was filling up with petrol. The new advertising monolith towering over her like it had just landed…
You are the thing of value.
In this episode of Leftover Thoughts, Louise discusses how spending time last week intentionally shifting energy and beliefs that no longer support her, have created a new state of being – You are…
This week’s mantra: Let Shit Go!
In this episode of Leftover Thoughts, Louise discusses how clearing out her shed led to this week’s mantra: Let Shit Go! Also, how holding space for others can be an unexpected gift for you, and that…
Could this be my destiny?
In this episode of Leftover Thoughts, Louise wonders if this next project is her ‘destiny’. Is it possible that all her experiences in life, even the bad ones, have led her to her life purpose? Can…
How Burnout led to Freedom
In this episode of Leftover Thoughts, Louise discusses her history with burnout, pushing too hard, obsessing over making her business succeed at the cost of herself, living in poverty, navigating…
Aligning your energy before starting a project
In this episode of Leftover Thoughts, Louise discusses the mental health benefits of connecting with other humans in person (Shock! OMG!), the adhd of forgetting everything you’ve done in a week,…
Day 8. Do I really need to pick at that old wound of rejection?
In this episode of Leftover Thoughts, Louise encounters a situation that brings up feelings of rejection. But does she really need to pick at those old wounds, or is it time to let them go?
Day 7. Common sense isn’t common, but feeling down is.
In this episode of Leftover Thoughts, Louise discusses how the global events of the week have affected her mental health. Cat Stevens also makes an appearance. That’s the cat, not the singer…
Day 6. Could Volunteering be the cure for ADHD?
In this episode of Leftover Thoughts, Louise discusses her new ADHD strategy – Volunteering as a cure for executive dysfunction! Also, what it feels like to be a queer Australian woman, watching…
Day 5. The process is the point.
In this episode of Leftover Thoughts, Louise proclaims ‘it’s not you, it’s me!’ The process is the point. Is it possible that we’ve all been missing the rewards of being creative by being to focused…
Day 4. Breaking old cycles.
In this episode of Leftover Thoughts, Louise devises a strategy to break old cycles that lead to depression. Leftover Thoughts is a podcast experiment in authenticity. Recorded live without a plan.
Day 3. Synchronicity and Loneliness
In this episode of Leftover Thoughts, Louise wonders what it would be like to be a person who trusts everything will be ok. Leftover Thoughts is a podcast experiment in authenticity. Recorded without…
Day Two. A celebration of anti-perfectionism
In this podcast episode, Louise has an espresso martini fueled celebration of anti perfectionism. Lower your expectations. (We can’t stress this enough!) (Also, who is ‘we’. It’s literally just…
Day One. Is this the start of something wonderful or a terrible mistake?
An experiment in authenticity. In this first episode of Leftover Thoughts, Louise questions if she’s made the right decision or made a huge mistake. Lower your expectations! This podcast is recorded…
Frequently Asked Questions
Leftover Thoughts has published 15 episodes since January 2025, covering topics in Documentary, Health & Fitness.
Leftover Thoughts is currently dormant with new episodes every few days. Average episode length is 24m.
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