Episodes 49
Avg. Duration 37m
Activity Highly Active
Apple Rating 5.0 (3)
Since Jan 2024
Latest Episode Apr 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
26%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Join me on my journey towards healing as I explore the ups and downs of life and love.

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Recent Episodes

S4E49 Episode #49 What Women Wish Men Understood about them

Apr 03, 2026 34m

Women don’t always say what they need—but they feel when it’s missing. In this episode, I am getting real about the things women wish men truly understood: emotional safety, consistency, feeling…

S4E48 Episode# 48 Part 2 Perimenopause The Silent Shift No One Prepared Us For

Mar 27, 2026 33m

In Part 2, I go deeper. Perimenopause isn’t just changing how I feel about life—it’s changing how I connect, love, and experience intimacy. From libido shifts to emotional disconnect, I’m opening up…

S4E47 Episode #47 Perimenopause Is Making Me Rethink My Whole Life

Mar 20, 2026 31m

If you’ve been feeling off, overwhelmed, or like your whole life needs a reset… this episode is for you.In this honest and relatable conversation, I open up about how perimenopause is more than just…

S4E46 Episode #46 Things That Hit different after 40

Feb 23, 2026 43m

.There’s something about 40 that shifts everything.In this episode of Life Be Lifing with Charrisa, I am talking about how dating, sex, intimacy, friendships, finances, healing, and peace all hit…

Episode #46 Things that Hit different after 40

Feb 21, 2026 43m

There’s something about 40 that shifts everything.In this episode of Life Be Lifing with Charrisa, I am talking about how dating, sex, intimacy, friendships, finances, healing, and peace all hit…

S4E45 Episode #45 The Phase Nobody post.

Feb 07, 2026 38m

In this episode, Charrisa opens up about the in-between season — when you’re doing the inner work, rebuilding yourself, and finding your footing again, all while life keeps lifing. This is the phase…

Episode #44Texting, Read Receipts & Emotional Assumptions

Jan 24, 2026 23m

In this conversation, I break down how texting — especially read receipts — has turned into an emotional trigger in modern relationships. From delayed responses to short replies, we unpack the…

S4E43 Episode #43 Are we Compatible or Are we just Comfortable

Jan 17, 2026 34m

In this episode of Life Be Lifing with Charrisa, I unpack the difference between real compatibility and settling into comfort. From emotional safety and growth to fear, history, and staying too long,…

S4E42 Season 4 Episode 42 Letting Go

Jan 10, 2026 36m

In this Season 4 opener of Life Be Lifing with Charrisa, I am unpacking the truth about letting go and why it isn’t a loss—it’s freedom. This episode is about releasing the people who drain you, the…

S3E41 Episode#41 Grief-Breaking down to Break Through Part 2

Nov 15, 2025 43m

In this season finale episode of Life Be Lifing with Charrisa, I talk about what it really means to grieve during the holidays and still find moments of peace. I share real, honest reflections on…

S3E40 Episode#40 Dealing with Grief Part 1

Nov 08, 2025 52m

Losing a parent changes everything — the world, time, even the quiet moments. In this heartfelt episode, I sit down with my special guest, Shannon, to talk about the journey of grief, the emotions…

S3E39 Episode #39 The Emotional Toll of Carrying the Relationship Alone

Oct 03, 2025 25m

What happens when you feel like you’re the only one holding the relationship together? In this episode of Life Be Lifing with Charrisa, I talk about the weight of always being the one who tries—the…

S3E38 Episode #38 The Power of Accountability in Marriage

Sep 26, 2025 28m

In this episode of Life Be Lifing with Charrisa, I am unpacking the power of accountability in marriage and relationships. Accountability isn’t about pointing fingers—it’s about owning your actions,…

S3E37 Episode #37 Why.Does He Still have a Hold on Me

Sep 12, 2025 28m

Sometimes, letting go isn’t as simple as saying “I’m done.” In this episode, I dive into why certain people continue to have a hold on our hearts and minds, even long after the relationship has ended.

S3E36 Episode #36 Redefining Singleness

Aug 29, 2025 29m

In this episode of Life Be Lifing with Charrisa, I am flipping the script on what it really means to be single. Too often, singleness is painted as a season of lack or “waiting” for the next…

S3E35 Episode #35 Adulting- Is Ghetto

Aug 08, 2025 29m

Bills, burnout, and responsibilities that never end — let’s talk about why adulthood feels like a scam. In this episode, I get real about the exhaustion of being “grown” and how to find peace in the…

S3E34 Episode #34 Silent Resentment

Aug 01, 2025 43m

In this raw and revealing episode of Life Be Lifing, I am diving deep into the unspoken tension that lives in so many marriages—silent resentment. It’s the sighs, the swallowed words, the “I’m fine”…

S3E33 Episode #33 Situationships

Jul 25, 2025 35m

In this episode of Life Be Lifing, I peels back the layers of the modern love maze we call situationships. Why do we settle for almost-love? Why does confusion feel safer than clarity? From…

S3E32 Episode #32 Dating While Healing

Jul 18, 2025 46m

I talk about “healing” all the time — but what happens when you try to date in the middle of it? In this episode, I get real about what dating while healing actually looks like. Are you truly ready…

S3E31 Episode #31 Strong But Silent: The Man Nobody sees

May 30, 2025 34m

Society expects men to be strong and silent — but at what cost? In this episode, I explore the emotional isolation many men face, even in relationships and families. Through real-life examples and…

Frequently Asked Questions

How many episodes does Life Be Lifing have?

Life Be Lifing has published 49 episodes since January 2024, covering topics in Relationships, Society & Culture.

Is Life Be Lifing still active?

Life Be Lifing is currently highly active with new episodes every 2 weeks. Average episode length is 37m.

How do I contact Life Be Lifing for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Life Be Lifing, including email and social media links.

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