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S4E49 Episode #49 What Women Wish Men Understood about them
Women don’t always say what they need—but they feel when it’s missing. In this episode, I am getting real about the things women wish men truly understood: emotional safety, consistency, feeling…
S4E48 Episode# 48 Part 2 Perimenopause The Silent Shift No One Prepared Us For
In Part 2, I go deeper. Perimenopause isn’t just changing how I feel about life—it’s changing how I connect, love, and experience intimacy. From libido shifts to emotional disconnect, I’m opening up…
S4E47 Episode #47 Perimenopause Is Making Me Rethink My Whole Life
If you’ve been feeling off, overwhelmed, or like your whole life needs a reset… this episode is for you.In this honest and relatable conversation, I open up about how perimenopause is more than just…
S4E46 Episode #46 Things That Hit different after 40
.There’s something about 40 that shifts everything.In this episode of Life Be Lifing with Charrisa, I am talking about how dating, sex, intimacy, friendships, finances, healing, and peace all hit…
Episode #46 Things that Hit different after 40
There’s something about 40 that shifts everything.In this episode of Life Be Lifing with Charrisa, I am talking about how dating, sex, intimacy, friendships, finances, healing, and peace all hit…
S4E45 Episode #45 The Phase Nobody post.
In this episode, Charrisa opens up about the in-between season — when you’re doing the inner work, rebuilding yourself, and finding your footing again, all while life keeps lifing. This is the phase…
Episode #44Texting, Read Receipts & Emotional Assumptions
In this conversation, I break down how texting — especially read receipts — has turned into an emotional trigger in modern relationships. From delayed responses to short replies, we unpack the…
S4E43 Episode #43 Are we Compatible or Are we just Comfortable
In this episode of Life Be Lifing with Charrisa, I unpack the difference between real compatibility and settling into comfort. From emotional safety and growth to fear, history, and staying too long,…
S4E42 Season 4 Episode 42 Letting Go
In this Season 4 opener of Life Be Lifing with Charrisa, I am unpacking the truth about letting go and why it isn’t a loss—it’s freedom. This episode is about releasing the people who drain you, the…
S3E41 Episode#41 Grief-Breaking down to Break Through Part 2
In this season finale episode of Life Be Lifing with Charrisa, I talk about what it really means to grieve during the holidays and still find moments of peace. I share real, honest reflections on…
S3E40 Episode#40 Dealing with Grief Part 1
Losing a parent changes everything — the world, time, even the quiet moments. In this heartfelt episode, I sit down with my special guest, Shannon, to talk about the journey of grief, the emotions…
S3E39 Episode #39 The Emotional Toll of Carrying the Relationship Alone
What happens when you feel like you’re the only one holding the relationship together? In this episode of Life Be Lifing with Charrisa, I talk about the weight of always being the one who tries—the…
S3E38 Episode #38 The Power of Accountability in Marriage
In this episode of Life Be Lifing with Charrisa, I am unpacking the power of accountability in marriage and relationships. Accountability isn’t about pointing fingers—it’s about owning your actions,…
S3E37 Episode #37 Why.Does He Still have a Hold on Me
Sometimes, letting go isn’t as simple as saying “I’m done.” In this episode, I dive into why certain people continue to have a hold on our hearts and minds, even long after the relationship has ended.
S3E36 Episode #36 Redefining Singleness
In this episode of Life Be Lifing with Charrisa, I am flipping the script on what it really means to be single. Too often, singleness is painted as a season of lack or “waiting” for the next…
S3E35 Episode #35 Adulting- Is Ghetto
Bills, burnout, and responsibilities that never end — let’s talk about why adulthood feels like a scam. In this episode, I get real about the exhaustion of being “grown” and how to find peace in the…
S3E34 Episode #34 Silent Resentment
In this raw and revealing episode of Life Be Lifing, I am diving deep into the unspoken tension that lives in so many marriages—silent resentment. It’s the sighs, the swallowed words, the “I’m fine”…
S3E33 Episode #33 Situationships
In this episode of Life Be Lifing, I peels back the layers of the modern love maze we call situationships. Why do we settle for almost-love? Why does confusion feel safer than clarity? From…
S3E32 Episode #32 Dating While Healing
I talk about “healing” all the time — but what happens when you try to date in the middle of it? In this episode, I get real about what dating while healing actually looks like. Are you truly ready…
S3E31 Episode #31 Strong But Silent: The Man Nobody sees
Society expects men to be strong and silent — but at what cost? In this episode, I explore the emotional isolation many men face, even in relationships and families. Through real-life examples and…
Frequently Asked Questions
Life Be Lifing has published 49 episodes since January 2024, covering topics in Relationships, Society & Culture.
Life Be Lifing is currently highly active with new episodes every 2 weeks. Average episode length is 37m.
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