Episodes 13
Avg. Duration 47m
Activity Dormant
Since Jun 2025
Latest Episode Sep 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

About This Podcast

This is a very informal intro to meditation podcast. I promise to keep it extremely honest, while not taking things too seriously. These are guided meditations and loose chats about life, spirituality, the absolute state of the world, and how we might find even a tiny bit of peace, in between the chaos and insanity of this moment in time. Some of the episodes will be more direct meditation focussed, and some of them will be more me chatting. What I promise not to do, is to say “Imagine yourself in a lovely green field”, in a posh British accent.

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Recent Episodes

What Happens When We Die?

Sep 11, 2025 1h 7m

A lovely light question to delve into midweek in the midst of the madness all around us. I’ve always been drawn to death, not in a morbid fascination kind of way, but more so in a, there has to be…

Episode 8: Palestine - The Tragedy That Will Awaken Us All

Aug 27, 2025 1h 17m

Palestine - The Tragedy That Will Awaken Us All If you care about Palestine, this podcast is dedicated to you. If you don’t care about Palestine, this podcast is for you. This is not just about this…

Episode 7: Why Are We Here?

Aug 05, 2025 56m

Why are we here? What is our purpose on this realm of eternal torment? What’s the story with those food influencers who make a point of staring into the camera as they take a bite of whatever that…

Episode 6 Existing With ADHD (Part 2)

Jul 28, 2025 57m

Part 2 of the ADHD Podcast. I talk about how far this disorder can drive you to chase achievement for the wrong reasons in order to prove to yourself that you are enough, and that you are not ‘lazy’…

Episode 5: Existing With ADHD (Part 1)

Jul 22, 2025 53m

For all my ADHD gang affiliates out there. Diagnosed and undiagnosed. I just recorded a 2 part series about what life is like with ADHD. I struggled in many different ways until I was diagnosed…

Episode 4: What It’s Really Like to Give Up Alcohol

Jul 10, 2025 1h 12m

Ireland might be pound for pound the hardest place in the world to give up drinking. I wanted to do an episode based around my experiences over the last 2 years and 10 months. The good, the bad, and…

Meditation: For People Who Feel Sad About the Way the World Is

Jul 08, 2025 24m

This is a specific meditation for people who feel sad about the current state of the world. I have noticed that at the moment, the global mental health is seemingly at an all time low. I cannot…

Episode 3: War on Spirit

Jul 02, 2025 59m

When we are lied to about innocent human lives being taken. What is the spiritual cost of this? What is really happening? And what is the cost of global gaslighting on our souls? In this episode I…

Episode 2: For Parents of Children with Additional Needs (And Everyone Else)

Jun 20, 2025 1h 12m

I set out to make an episode especially for parents of children with additional needs. My intention was to share my own journey with it. Firstly, because it’s just not something that gets spoken…

Meditation: Peace by the River

Jun 20, 2025 23m

A meditation where we focus on breath, becoming present in the body, and some other meditation techniques.

Episode 1: Meditation is a Radical Act (Forest Walk)

Jun 19, 2025 25m

A walk through the forest. Discussing how going inward and meditating can be a radical act these days. In a world that’s consistently trying to steal our attention, hijack our emotions, and keep us…

Meditation: for Anxiety Sufferers

Jun 19, 2025 7m

A special meditation for people who suffer with anxiety. I’m just figuring this out, so please bear with me as I navigate the imperfections. I promise the quality will get better as I go. I’m really…

Meditation: Peace from the Thought Loop

Jun 19, 2025 21m

A meditation on finding peace from the consistent thought loop that keeps us trapped in suffering. Bit too much of a chatterbox in this one but I’ll find my feet with it.

Frequently Asked Questions

How many episodes does Light Work for Dark Days have?

Light Work for Dark Days has published 13 episodes since June 2025, covering topics in Religion & Spirituality, Spirituality.

Is Light Work for Dark Days still active?

Light Work for Dark Days is currently dormant with new episodes every 2 weeks. Average episode length is 47m.

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