Lit on Life Podcast with Tyrone Hafen
Lit on Life!
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Episode 62 - Strongman Uncle Sam
Super grateful to get to be able to do the podcast with Uncle Sam. Sam used to be heavily involved in selling and using drugs but has turned his life around for quite some time now. He is always so…
Episode 61 - Mama Rillo!
Me and Amanda talked about parenting while high, losing kids to foster care, and eventually getting her kids back. Me and Amanda knew each other in the using world and it is so awesome to see how far…
Episode 60 - Beard Brothers
Me and Jesse have almost the exact same amount of clean time. He has been a bright light to the recovery community and someone I consider to be a good friend. Jesse has a lot on his plate and he…
Episode 59 - Animal Battles & Fatherhood
It is always fun to argue with Adam about sports and animal fights haha. We talked about some funny animal scenarios and also talked about being fathers and what that means to us. I really look up to…
Episode 58 - My Lit on Life OG
Charm is the other half to Lit On Life. We started Lit On Life since 2020. Charm such a beautiful soul and she has come so far. I am grateful to have been a part of her journey and to have her apart…
Episode 57 - Papa Rillo & Papa Roni
Rudy has been setting a good example for people like me for a long time. He is a great father, husband, and just all around great person. I look up to Rudy in a lot of ways and have been doing my…
Episode 56 - Welcome to the world Daisy Jane
I am a first time dad at the age of 41. I was terrified and honestly was not excited. KyAnna wanted to do an episode about how we felt after she came to us. It is so much better than I could have…
Episode 55 - Behind the Mask
This is a very special episode to me. Me and Patrick have been doing the same shit forever and we did it all together. I love him so much and am so happy that he is clean. He has come to the…
Episode 54 - Honey Bun Brothers
I met Matt in jail and we instantly became friends in there. He is super funny and it was a blast to have him on the podcast. Matt helps people get into sober living and helps a lot of addicts get…
Episode 53 - The OG Auntie Darci
My aunt Darci has been a huge part of my life ever since I can remember. She is so sweet with a little bit of spice :) She has been through so much and also battles mental health issues. She handles…
Episode 52 - Dream Big
So grateful to have Vanisa Trani on the podcast with me. We talked about early recovery and the beliefs we had about ourselves at that time and how those beliefs have changed. She is doing an amazing…
Episode 51 - Back on the Wagon
Taylor has been a part of Lit On Life since it started. He had a set back in his recovery and has decided to get back on the wagon. He was vulnerable by talking about this and getting it out in the…
Episode 50 - Happy New Year!
*In some parts of the video the audio gets a little wonky. We are working on fixing that!* Got to reflect on last year and talk about some new year goals with 2 of my favorite humans Jordy and…
Episode 49 - The Ole 7 Piece
KyAnna just her 7 years clean this month and we wanted to go over some of the up's and downs of her life and recovery. I'm so lucky that I get to do this life with her and she is amazing. Thanks for…
Episode 48 - Strike 1
Caitlin Johnson joined me on the podcast. She is super funny, sassy, feisty, and really kind as well. She is blunt and gets to the point. I had a blast having her on even though she doesn't think…
Episode 47 - Should have paid attention in school
Sometimes you just have to do a fun podcast. I mean it should be fun for you because it wasn't fun for me. I don't mind making an idiot out of myself haha. I really should have paid attention in…
Episode 46 - Walking Through Fear.
Janna started with nothing at Switchpoint. She has come so far and it has been amazing to be apart of and witness her journey. She is as genuine as they come and I am so proud of her!
Episode 45 - My Dutch Bro
Kaitlin Martin is one of a kind. She is so nice to those around her and I am truly blessed to have such an amazing person to call my friend. She has come so far and I am so freaking proud of her. She…
Episode 44 - The White Sheep Of The Family.
I had my cousin Taylor on the podcast to talk about what it has been like for her being the only one on both sides of the family to not use drugs and watch all of us destroy our lives in front of…
Episode 43 - The Guest of My Own Show
I asked Bekah Wrigley to be on the podcast and she flipped the script. She said I will do it if I can interview you. I said let's go!!! Bekah is a therapist at Premier and just a wonderful person. As…
Frequently Asked Questions
Lit on Life Podcast with Tyrone Hafen has published 62 episodes since March 2025, covering topics in Religion & Spirituality, Spirituality.
Lit on Life Podcast with Tyrone Hafen is currently highly active with new episodes weekly. Average episode length is 46m.
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