Live Light with Fritz
Fritz Lensch
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S5E9 A Moment of Truth to Be Guided in Your Actions
This is a moment of Truth. A pause in which to feel what’s really going on: to see our thoughts, emotions, and sensations, and what’s underneath them. Let this pause come in between your every step…
S5E8 Get Unstuck by Being Honest with Yourself and Others
The invitation is to take an honest look at what is happening within ourselves and in our relationships with others. Where are we feeling stuck? To be honest is to make room for transformation. Once…
S5E7 Hear Your Life Calling: Guidance to Walk on Our Path
The way of Intent is to act on our intuition – our inner guidance. For this, we need to pause and feel – not what we want, but what life is calling for. Listening and acting on this brings us on our…
S5E6 Access Life Force in the Middle of the Chaos
Movement emerges from stillness. In this meditation, we access the source of energy, life force, in the middle of the chaos.
S5E5 You are Not Alone! There are No Borders to Energy
Energy is not personal. Every thought, emotion, and sensation – every object – impacts my environment, and vice versa. We can feel everything; we may just not be conscious of this. In this…
S5E4 Feel and Direct Energy for a Purpose
Fritz shares a basic practice with enormous power – to feel and direct energy through the body. This is where we begin to interact with the force of nature.
S5E3 Enter another Dimension: Discover Energy
This is an invitation into another dimension. To feel the energy that makes up reality. We discover Intent as the force of Nature – needed to make meaningful moves in our lives.Actions no longer need…
S5E2 Lose your Goals, Feel the Truth of each Moment
In this meditation, Fritz goes deeper into Intent – not as a goal, but as the ability to receive and act on Truth.Hear all the noise and listen beyond to what’s really true.
S5E1 Fritz Introduces INTENT as an Intuitive Action
In this excerpt from the series on Intent, Fritz introduces Intent as an ‘inter-action’ – an intuitive action. To walk with Intent is to walk on our own path, as opposed to acting on will, which…
S4E11 Build Trust from the Inside
Build Trust, not in someone or something, but through deep, Inner Knowing and Acting on Truth. Every time we do this, we build Trust in ourselves. It’s an act of Intent, which is the topic of our…
S4E10 Intent is to Act on Intuition
We can’t separate Intuition from Intent. Intuition is to hear Truth, Intent is the willingness to act on it. In this Meditation, we build our energy to tune in with Intuition and act on it. This is a…
S4E1 Purpose is Natural, Not a Project.
We tune into Purpose in this Meditation. Not as a project, but as the pure feeling-perceiving of aliveness. Bring attention to your every action for Purpose to reveal itself.
S4E1 Stand Still, In the Centre of Attention
The intellect is a dead end. Don’t try to understand this Meditation. Feel the words and perceive their impact.Don’t get attached to or reject your experience. Stand still, in the centre of…
S4E1 True Intelligence is Not what you Think
True Intelligence is to combine Intellect and Intuition, not separate them. We’ve forgotten Intuition as our compass. It’s the antidote to the confusion, lostness, and purposelessness of our time.
S4E1 Relearn Intuition as our Natural Language
Intuition is not what we think. It’s not a skill that we can own or master. It’s an entire language. The language of Earth. Birds arrive at their destination without needing a map to find their way.…
S4E27 The Key to Decision Making: Inner Knowing
Finding our way back to our Inner Knowing through Direct Perception.
S4E1 The Reason for our Confusion. Practice Direct Perception.
The reason for our confusion is that we struggle to see things as they are. We keep making up interpretations and judgments based on our worldview, which is not even truly ours to begin with. We…
S4E3 See through Confusion. Know your Direction.
Vision is not the capacity to see some point in the future, but to see through confusion at things as they are. Vision really is another word for Intuition. When we see clearly, we know which way to…
S4E1 We Got it Mixed Up. Vision is to See the Present, Not the Future.
We got it mixed up. Vision is not the ego’s ability to tell the future, but a true and deep seeing of the present. Acknowledging the subtleties and details, we may see the whole. In this Meditation,…
S4E1 Stop Trying so Hard and Be Attentive
In the following practice, we infuse the objects of our consciousness (thoughts, emotions, sensations, forms) with attention and see their innate emptiness. We make everything into a Noun, a thing,…
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Live Light with Fritz has published 43 episodes since October 2024, covering topics in Religion & Spirituality, Spirituality.
Live Light with Fritz is currently dormant with new episodes every few days. Average episode length is 10m.
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